饮食药片不是不可思议的解答到减重。 用户必须采取他们在长期。 Orlistat和Sibutramine广泛是批准2年持续使用在美国的被规定的反肥胖病代理。 他们防止肥胖吸收。 然而，根据研究，一年的坚持率少于10%和2年的坚持率2%是。 研究完成根据几乎Orlistat的17,000名用户和Sibutramine的3,500名用户。 来源. 在外行词， 从100名顾客当中，仅2在2年以后仍然采取药片。
我有的有趣的问题是：
- 什么发生在其他98%用户身上？
- 为什么他们停止了，不是，因为那他们成功地减少了重量由于恶劣的结果，或他们放弃了？
我没有答复以科学原因。 然而，我相信那 许多吃多脂食物，因为他们有他们可以吃任何东西的思想的倾向正因为那他们采取减重药片。 所以，在6数月以后，他们的体重依然是同样或得到更加大量。 猜测是其中一个原因放弃许多 由于不看结果的失望.
我的一个朋友 由于费用，放弃了. 其他 放弃了，因为她认为她在采取药片以后总疲倦了. 我相信药物阻拦了脂溶性维生素和做她的感受像那样。 如此，当下次您的朋友认为采取减重药片，鼓励她改为做对生活方式的变动。
健康生活方式以适当的饮食和健身活动总是更好的。
您喜欢这个岗位？ 订阅对MunFitnessBlog.com 今天。 它是自由的。移下来留下评论。 我真正地想要知道什么您认为。
读更多岗位象“98%用户在2年以后放弃”的减重药片:
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trey // Nov 9, 2007 at 12:14 pm
the title should read “ONLY 2% PILL USERS STAYED AFTER 2 YEARS”
or 98% gave up after 2 years.
Mun // Nov 9, 2007 at 12:18 pm
Hi trey - Thanks for pointing it out. What an embarrass mistake.
Angie Tan // Nov 9, 2007 at 4:22 pm
It goes to show… Proper education of how to eat better and healthier, with proper exercise is more effective for a long term solution.
Elvina // Nov 9, 2007 at 5:21 pm
I used to take Xenical few years back. It lasted only 1 year. I stopped taking it cos of the cost. The price for a pill is about the price of a mix rice. Secondly, taking this pill only keeps me thinking tat i can afford to eat more oily food. I’ve decided to stop it altogether and depends on workout and eating healthily. Now, i remain with my current weight for almost 2 years … I still eat fast food, candies and chocolates.. but everything in moderation. This way i still get to give in to my cravings sometimes.. I am healthier and happier now =)
One Big Health Nut // Nov 9, 2007 at 6:14 pm
Of course the result would show that. Most of unprescribed diet pills takers are not persistent in the first place. On top of that, diet pills often bring a lot of nasty side effects from nausea to gas, and it doesn’t come cheap either. It’s yet to see whether the scientists can make diet pills which are cheap and have no side effects. Many who had success with diet pill also did a lot of exercises and selective eating too so there you go.
sylvesteR // Nov 10, 2007 at 12:02 am
Perhaps they stop because they knew the risk of taking these pills?? You know, there were many cases where people were having side effects after taking those slimming and weight loss pills. Somehow, there’s a high price to pay for taking shortcuts. Better go for the conventional way.
trey // Nov 10, 2007 at 12:22 pm
i know most people have a hard time trying to shed off those poundages. But I in the other hand, couldnt gain any weight even after trying oh sooooo hard.
if there’s any other people with the same problem with me, i’m wondering what are you guys doing/did to gain a pound or two.
can check out my rants and musings of not gaining weight on my blog, LOL.
just click on my name here i think, that’d bring you to my blog.
cheers!
Vertigo7 // Nov 14, 2007 at 11:55 am
Dear trey, I believe that you have a very high metabolism ratio. So you should eat on a normal portion on regular basis to put on some weight. Do exercise everyday and regularly as well, so then you can use up your high metabolism rate while exercising, and during the night you can rest, at the same time your metabolism rate will decrease along. It’s a long progress, may take years to achieve such goal. There are a lot of my friends who can’t control their metabolism rate, but when they try out my method, it seems to work a lil. Some of them did put on more than 10lbs.
Vertigo7 // Nov 14, 2007 at 12:02 pm
Don’t believe in weight loss, believe in fat loss. Get ‘Thermogenic’ fat burners and fat blockers. I’m currently taking Ephedrine, it’s illegal and banned in the U.S. because of certain disagreement with the government. Some people died because of overtrain and overdosage of Ephedrine. In actual fact, if anyone overdose on any drugs, it’s fatal and that’s no doubt about it. So while our country doesn’t ban Ephedra yet, get prescriptions from your doctor or pharmacists and take the dosage accordingly as to only 1 pill for each workout. You’ll see the differences. But remember one thing, there is no shorcut and when it comes to achieving goals, only true dedications and hardwork that pays off the real result.
Vertigo7 // Nov 14, 2007 at 12:03 pm
Correction - So while our country ‘hasn’t’ ban Ephedra yet, get prescriptions from your doctor or pharmacists and take the dosage accordingly as to only 1 pill for each workout.
trey // Nov 16, 2007 at 10:44 pm
thanks for the words, but eating a “normal” portion will not get any weight/bulk for me. As for lean muscle, its all good.
its just that i’m a very active person (add that to having extremely high metabolism), AND top it all with having a small stomach (i cant munch too much at one sitting, so i try my best spreading the meals needed into smaller portions into more sittings)..
as for Fat Burners (either thermogenic or not), i believe i do not have a need for it. At 5′7 and 142lbs and around 9-10% bodyfat… i dont think i need to cut it down more, i’m just not bothered about it.
i’m open to suggestions on how to increase BULK and/or WEIGHT. I know what i’m doing, so pardon me if i dont want to hear about “dont worry about weight, all you need is lean muscle..blablablabla”.
i really do want to hear suggestions or alternative methods that any of you have tried (or heard) before.
cheers :)
Vertigo7 // Nov 16, 2007 at 11:10 pm
No offense, but I hope you do appreciate my sharing of accurate informations, not only for you Trey, but it is also for everyone here.
So if you want to bulk up, then you should start investing on whey proteins, if that’s for bulking up your muscles. I’ve heard that there are ways to handle high metabolism rate too, by eating meals according to cycles, i.e. eat a small portion every two hours or so… That’s all I know so far. I hope these infos can help you out.