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Entries from November 2007

How To Stop Eating with Anti-Eating Face Mask

November 29th, 2007 · 4 Comments

When my friend showed me this patent from the Net, I find it hard to believe. Someone has actually filed for a patent for a so called “anti-eating face mask” back in year 1982. This mask is designed to prevent the wearer from eating any food. Here is the diagram of the invention.

Tags: Fitness Gadget/Equipment

How To Solve Muscle Symmetry or Muscle Imbalance Problem?

November 27th, 2007 · 18 Comments

I had this problem – my right bicep was bigger than the left. My left trapezius (the muscle right beside the neck and before the shoulder) was bigger than the right. So were my thighs. So, for laymen like us, this so called muscle imbalance is quite common. What is the big deal then? Symmetrical […]

Tags: Weight Training

Does Banana Contain Fat and Much Calories?

November 25th, 2007 · 23 Comments

Have mentioned about the benefits of eating fruit for losing weight. However, you may have heard that banana has fat. Banana has fat, really? Banana is an ideal fruit. They are cheap (I mean, in Malaysia). There is a good supply all year. They can be digested by almost everyone. Nutritionally, bananas have a lot […]

Tags: Nutrition

My Heart Sank AGAIN, All The Way To Hell for England Soccer Team

November 23rd, 2007 · 5 Comments

England has failed to qualify for Euro 2008. I am not so sure whether I will be watching that tournament next year. It is like eating big Mac without the beef. I thought that the team would make it. Just a draw was good enough. I don’t really have mood to write about the match, […]

Tags: Fitness News

Singapore Stopped Anti-Obesity Plan In Schools after 15 Years

November 22nd, 2007 · 3 Comments

Many years ago, Singapore government has foreseen the new generation would grow up on fast food, television and computer games in new era. So, in 1992, it started an anti-obesity plan, “Trim and Fit” (TAF), in schools to help overweight children to lose weight. The campaign has successfully reduced the proportion of overweight students from […]

Tags: Fitness News

Top 5 Different Workout Approaches by Men and Women in the Gym

November 20th, 2007 · 7 Comments

In relationship, John Gray thinks Men Are from Mars, Women Are from Venus. When comes to working out at gym, does John Gray’s concept still applies? Let’s take a look. But, take this article lightly. Top 5 Different Workout Approaches by Men and Women in the Gym 1) Men do only weight training, be it […]

Tags: Gym Going