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Entries from April 2008

Do You Want To Jog In the Water with Hydro Physio Lifestyle?

April 15th, 2008 · 1 Comment

Have you tried running in the swimming pool? Probably you do. How about running on the treadmill which is placed in the swimming pool? Probably not. Now, a company in England has come out a special treadmill called Hydro Physio Lifestyle. It is a water resistance treadmill used not only for exercise, but also for […]

Tags: Fitness Gadget/Equipment

Gay Encounter at Gym (3) – Never Pick Up Soap During Shower

April 13th, 2008 · 6 Comments

After reading my gay encounters in gym (Are You Single? and Want To Watch Movie Together?), a blog reader has shared with me about his gay encounter at male changing room of his gym. Here you go for his experience: “Dude! Alas…a fellow ‘victim’ too! Just yesterday, a beefy South-American looking gay dude tried to […]

Tags: Funny Fitness Experience

4 Common Mistakes People Are Making In The Gym

April 10th, 2008 · 6 Comments

I have been working out for more than four years and I have noticed some interesting workout approaches in the gym. Well, not exactly interesting, I mean, some of them are actually dangerous approach. These got me thinking of new techniques to incorporate into my own training. By learning few basic knowledge, you can dramatically […]

Tags: Gym Going

Eating in Dark Restaurant Help in Dieting?

April 8th, 2008 · 4 Comments

I have come across this old news by chance. Dark restaurant. Have you eaten in dark? No, not the romantic candlelight dinner, but in total dark. In China, the first dark restaurant in Asia started operating in Beijing. Source. Dark restaurants were set up later in Melbourne, Zurich, Paris, Montreal, London and Berlin. Other than […]

Tags: Fitness News

How To Motivate Yourself To Exercise? Top 7 Secrets Finally Uncovered.

April 5th, 2008 · 13 Comments

If that is a subject which I never get bored to write, it will be motivation to get people exercising. I encourage my friends to eat right and exercise, I share my workout experience with my colleagues at work and I always motivate my family members to exercise too. Here are the Top 7 Tips […]

Tags: Motivation

What Are Empty Calories Food?

April 3rd, 2008 · 8 Comments

Empty calories food does not mean the food does not have any calories value. Empty calories are calories present in high-energy foods with poor nutritional profiles, typically from processed carbohydrates or fats. An “empty calorie” has the same energy content of any other calorie but it is lack of the accompanying nutrients such as vitamins, […]

Tags: Nutrition

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