“If there is magic in boxing, it will be the magic of fighting battles beyond endurance, beyond cracked ribs, ruptured kidneys and detached retinas. It is the magic of risking everything for a dream that nobody sees but you.”
This is the famous quote I remember after watching the 2004 Academy Award winning film, Million Dollar [...]

Many office workers have spent much time sitting in front of their computers at least 6 to 8 hours a day in comfortable rooms. Because of lower metabolism, weight gain is common. Now, if that is a gadget, which allows you to work out your chest, back and arms in the office, will [...]

I do not really enjoy taking flight, especially long distance flight. For economical seat, even for a slim traveler, airline seat is not comfortable. It can be worse for overweight people. Squeezing into a small seat with limited legroom can be frustrating. I do not mean to discriminating, but it is [...]

When comes to food, unhealthy options and pressures influence nearly many children’s daily lives. Burger, soda drink, fries and pizza are common food kids are eating nowadays, especially in big cities. I am unfortunate to have parents who taught me about healthy eating habits and these habits stay with me until now. Read on to find out more.