If you love to read about Hollywood gossip and at the same time would like to learn about celebrities’ diet secret, you have got a book – The Black Book of Hollywood Diet Secrets.
This book was written by showbiz journalists Kym Douglas and Cindy Pearlman. They have spent time to gather much information about [...]

Pedometer is not something new. You may have seen it and wonder why people use it. Now, I have compiled some of the frequently asked questions about this fitness gadget. Hope that they will be helpful before you go and get one.
1) What Is A Pedometer?
We have odometer in the car [...]

I am not so sure whether I will be able to exercise when I am 100 years old, assuming I am able to live that long. Ida Wasserman celebrated her 100th birthday and this great grandmother started off her day in gym.  She does her stretching in her sweat suit and black orthopedic shoes. [...]

Recently I read an interesting article “Why every woman needs a fat friend”. It is a long article. Just in case you don’t have time, here you go for the highlights:

The author mentioned that any slim woman will look much beautiful when she is next to a fat friend.
Therefore, when woman needs a [...]