Be Strong. Be Fit.


 
 

Entries from September 2009

How To Train To Run Faster with Nike SPARQ Parachute?

September 9th, 2009 · 5 Comments

If running 100 meter is too easy for you, how about running with a parachute behind you? Yeah, you probably have seen NASA shuttle lands from sky with a big parachute. Now, to create the similar drag, Nike has released SPARQ Parachute for athletes. Runner needs to strap the belt around his waist. As you […]

Tags: Fitness Gadget/Equipment

7 Tips of Eating Out Healthily

September 6th, 2009 · 4 Comments

The great thing about eating out is the variety. My friend said that I am lucky of not staying with my parents – don’t have to eat at home every day. I would say that eating out in Malaysia is a joy. From exotic five-star cuisine to economical roadside fare, we are indeed spoiled for […]

Tags: Nutrition

Why Some Like Ear Candling Whereas Some Against It?

September 2nd, 2009 · 6 Comments

Ear candling or ear coning is an alternative therapy that involves lighting one end of a hollow candle (or burning wick) and place the other end in the ear canal. The large end is about one inch in diameter whereas the other end is small enough to go into ear. Ear candling may have originated […]

Tags: Health