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Entries from July 2010

How To Lose Weight By Eating Fatty Meal and Junk Food?

July 30th, 2010 · 9 Comments

Yes, you read it right – how to lose weight by eating fatty meal and junk food. I am going to share with you some of the untold secret you should consider if you want to lose weight or burn fat. Yes, you read the sentence again – losing weight with fatty meal and junk […]

Tags: Nutrition

6 Reasons You May Feel Dizzy During Exercise

July 27th, 2010 · 6 Comments

Exercising is good. However, if you are dizzy or lightheaded during your workout, you may want to find out the reason why that happens. In fact, after first 5 to 10 minutes of cardio session, you should feel invigorated and not feeling dizzy or light headed. Here are some of the possible reasons: You are […]

Tags: Health

How To Hang Fruit On the Wall with “The Ring”?

July 24th, 2010 · 1 Comment

Have you ever tried to hang your fruit on the wall? Now, with “The Ring”, it is possible. Nope, I am not talking about the horror movie – The Ring.

Tags: Other Fitness/Sports Articles

Can ED Patients Replace Viagra with Watermelon Juice?

July 21st, 2010 · 2 Comments

Now, this news is interesting – researchers say that a watermelon may provide effects similar to Viagra. It contains an ingredient called citrulline that can trigger production of a compound that helps relax body’s blood vessels, similar to what happens when a man takes Viagra. Source.

Tags: Fitness News

Biceps Workout (5) – Alternate Hammer Curl

July 18th, 2010 · 2 Comments

Most of us are not too adventurous when it comes to working our biceps. Many stick with basic curl. Nothing wrong with that, but a slight tweak in hand position transforms an ordinary curl into a Alternate Hammer Curl. And with this small change comes big rewards. Hammer curls revamp your biceps training by hitting […]

Tags: Biceps

How To Get Preschool-Age Children To Eat Healthily?

July 15th, 2010 · 1 Comment

It is good to see my niece growing up. My brother and sister-in-law have been feeding her well. However, they admitted that she is a picky eater, unwilling to east unfamiliar food. Through experience and ideas exchange with other parents, nowadays, they have little problem getting her to eat many food, including vegetables. Following are […]

Tags: Health

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