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Entries from August 2010

Are You Too Fat To Go Clubbing?

August 31st, 2010 · 7 Comments

A night club in Australia has barred plus size fat women from entering its premise.  However, it did not stop men of similar size to enter.  Because of this policy, more than 20 women were reported to plan to give statements to police claiming they suffered discrimination.  Source One of the women said when she […]

Tags: Fitness News

The Secret To Get Rid of Flabby Arms

August 28th, 2010 · No Comments

Just like cellulite on the thigh, flabby arms have been many ladies’ first item to get rid of. Many has tried different ways to do that, but without much success. In this article, Mun will share with you the secret to get rid of flabby arms for good.

Tags: Triceps

How High Heel Shoes Cause Problem To Women’s Feet and How To Wear Them Safely?

August 25th, 2010 · 3 Comments

My cousin sister was complaining about her feet pain after wearing her shoes for the entire day. I looked at her shoes and I told her that her high heel shoes were too high. She disagreed and kept claiming that hers were just moderate high compared to her friend’s one. High heel shoes are “must […]

Tags: Health

How To Read “Serving Size” in Food Label?

August 21st, 2010 · 1 Comment

Reading food labels is an effective way to determine the right food to buy during your grocery shopping. If you have always wanted to read Nutrition Facts on the food label, but have no clue what to read and where to start, no worry. Today, I am going to share with you one of the […]

Tags: Nutrition

The Secret on How To Build Craig Horner’s Solid Body Shape

August 18th, 2010 · 3 Comments

Craig Horner is an Australian actor who created fame in as Richard Cypher on the television series Legend of the Seeker.  For those who have seen the season 1 of the series, I am sure you were amazed by his body shape, especially his washboard type of 6-pack abs. Two years ago, before Craig took […]

Tags: Motivation

Why People Get Fatter When They Get Older?

August 15th, 2010 · 3 Comments

Is it true that if you eat the same amount of food, you can still become fatter when you are getting older? Unfortunately, yes. In addition to having wrinkles, older people will gain weight. Here are 3 key reasons: Starting in 40s, you will lose half pound to two pounds of muscle and gain a […]

Tags: Weight Loss