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Entries from April 2011

The Easy Ways to Burn 100 Calories For Busy People

April 3rd, 2011 · 3 Comments

Working life in big city is hectic. Many wake up early and sleep late. Asking them to exercise is not easy. If you are one of the busy people, now, here are 11 activities you can do to burn 100 calories: 12 minutes of jogging 12 minutes of volleyball game 15 minutes of weight training

Tags: Weight Loss