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Entries from July 2012

5 Foods You Should Eat To Boost Your Metabolism

July 3rd, 2012 · No Comments

Here are few tips to help you to boost your metabolism by eating.  Yes, you read it correct.  Eat to boost metabolism so that you can burn more calories.  Read on to find out more. You actually need more calories to digest protein than it takes to digest carbohydrates or fats.  Good protein sources include […]

Tags: Weight Loss