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Entries from April 2013

Push Up In Water At The Edge of Swimming Pool

April 28th, 2013 · No Comments

While I was at the swimming pool last week, my friend showed me a special type of “push up” workout. Standing at the edge of the pool, he push himself up from the water and then go back into the water. I initially thought that it is easy. Once I tried it myself, it is […]

Tags: Weight Training

Can Reboiled Water Cause Cancer?

April 20th, 2013 · No Comments

When large baubles are rising from the bottom of the pot to the surface, the water is boiling. You should keep boiling the water for 1 minute to kill bacteria, parasites and viruses.  The time for water to reach the boiling point and then cool down gives sufficient time to kill those harmful organisms.

Tags: Health

Why Steam Cooking and Top 10 Tips in Steam Cooking

April 13th, 2013 · No Comments

Steaming was invented before our ancestors discover fire.  They warmed up fish and meat with the steam from hot spring.  Nowadays, in Western cooking, steaming is usually used to cook vegetables and is rarely used to cook meats.   On the other hand, Chinese has been making great use of steaming as one the main cooking […]

Tags: Nutrition

How To Have Halle Berry’s Body Shape

April 6th, 2013 · No Comments

Halle Berry was the first runner up in the Miss USA Pageant in year 1986.  She has been named as one of the Most Beautiful Women by People Magazine 11 times.  She has appeared in many movies including The Flintstones (1994), X-Men series, Monster’s Ball (2001) and Die Another Day (2002).  At the age of […]

Tags: Motivation