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Entries from January 2016

Things To Do To Get Your Body Ready Before Getting Pregnant

January 10th, 2016 · No Comments

This post is contributed by one of MunFitnessBlog.com readers, Jenny.  Through a casual e-mail conversation, I invited her to write a series of topics on pregnancy and she has gladly accepted.  Jenny shares her experience when she was preparing for motherhood years ago.  She is a full time housewife, mother of 3 healthy kids and […]

Tags: Pregnancy & Parenting

Remedy for Plantar Fasciitis Before You Try Any Surgery

January 3rd, 2016 · 2 Comments

When you get out of bed in the morning and and have pain in your arch or heel after stepping on the floor, you may have plantar fasciitis. The pain is in the middle of the heel or along the arch. Plantar fasciitis is caused by inflammation of the tissue (which is called planter fascia) […]

Tags: Health