Comments on: 4 Things I Did To Fight Stress During Difficult Times http://munfitnessblog.com/4-things-i-did-to-fight-stress-during-difficult-times/ Be Strong. Be Fit. Fri, 19 Mar 2010 04:34:32 -0700 http://wordpress.org/?v=2.9.2 hourly 1 By: Tami http://munfitnessblog.com/4-things-i-did-to-fight-stress-during-difficult-times/#comment-8371 Tami Mon, 24 Nov 2008 16:39:24 +0000 http://munfitnessblog.com/4-things-i-did-to-fight-stress-during-difficult-times/#comment-8371 I've been reading alot of your blogs over the past few weeks as I find them all insightful and funny and interesting. I would like to comment one!!! It's really nice to see a someone (a guy especially) who understands that you can't bottle it up. Few relationships survive when people don't share their emotions, be it with a partner or with friends. And this can lead to a downward spirial, as by not opening up you're pushing people away and then wondering why people wont talk to you! I'm really glad you talked about this. I hope this particular message gets out! (^_^o ) I’ve been reading alot of your blogs over the past few weeks as I find them all insightful and funny and interesting.
I would like to comment one!!!
It’s really nice to see a someone (a guy especially) who understands that you can’t bottle it up. Few relationships survive when people don’t share their emotions, be it with a partner or with friends. And this can lead to a downward spirial, as by not opening up you’re pushing people away and then wondering why people wont talk to you!
I’m really glad you talked about this.
I hope this particular message gets out!

(^_^o )

]]> By: Fabio http://munfitnessblog.com/4-things-i-did-to-fight-stress-during-difficult-times/#comment-5400 Fabio Mon, 25 Feb 2008 12:41:26 +0000 http://munfitnessblog.com/4-things-i-did-to-fight-stress-during-difficult-times/#comment-5400 You know, I think that keep thinking positive and sharing your feelings are the key points. Yet, exercising helps a lot too. Doing it you're taking care of both mind and body. And that makes all difference. You know, I think that keep thinking positive and sharing your feelings are the key points. Yet, exercising helps a lot too. Doing it you’re taking care of both mind and body. And that makes all difference.

]]> By: stupe http://munfitnessblog.com/4-things-i-did-to-fight-stress-during-difficult-times/#comment-4897 stupe Wed, 26 Dec 2007 01:05:47 +0000 http://munfitnessblog.com/4-things-i-did-to-fight-stress-during-difficult-times/#comment-4897 Dude... tummy in, chest out and head held high...stay strong, as you are and i wish for the best for you next year and years to come! Dude…

tummy in, chest out and head held high…stay strong, as you are and i wish for the best for you next year and years to come!

]]> By: xiong http://munfitnessblog.com/4-things-i-did-to-fight-stress-during-difficult-times/#comment-4891 xiong Fri, 21 Dec 2007 06:50:09 +0000 http://munfitnessblog.com/4-things-i-did-to-fight-stress-during-difficult-times/#comment-4891 Ups n downs, that's life, i am one depress bastard, but I learn how to live with it ..cheer up bro Ups n downs, that’s life, i am one depress bastard, but I learn how to live with it ..cheer up bro

]]> By: webchic http://munfitnessblog.com/4-things-i-did-to-fight-stress-during-difficult-times/#comment-4890 webchic Fri, 21 Dec 2007 01:34:06 +0000 http://munfitnessblog.com/4-things-i-did-to-fight-stress-during-difficult-times/#comment-4890 Truly inspiration to all. Thanks again mun. Wishing you for a brighter year in 2008. Truly inspiration to all. Thanks again mun. Wishing you for a brighter year in 2008.

]]> By: ST http://munfitnessblog.com/4-things-i-did-to-fight-stress-during-difficult-times/#comment-4884 ST Thu, 20 Dec 2007 19:00:55 +0000 http://munfitnessblog.com/4-things-i-did-to-fight-stress-during-difficult-times/#comment-4884 I’ve often heard that exercise relieves stress and have honestly only found this to be true regarding yoga. More visceral exercise has been a stress reliever in a purely physical way for me, but yoga has more of a direct effect on my mind-body balance. Have you tried yoga? It's honestly gotten me through some of the toughest weeks. The bit about having a strong social circle, I've also found to be true. It's tough when your friends are just as stressed out as you are though :) I’ve often heard that exercise relieves stress and have honestly only found this to be true regarding yoga. More visceral exercise has been a stress reliever in a purely physical way for me, but yoga has more of a direct effect on my mind-body balance. Have you tried yoga? It’s honestly gotten me through some of the toughest weeks. The bit about having a strong social circle, I’ve also found to be true. It’s tough when your friends are just as stressed out as you are though :)

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