5 Inspirational Movies To Boost Your Motivation To Exercise 5激动人心电影要增加你的动力行使

Mun's Note : This is a guest post from Christian of 门的注意 ：这是一个由基督教客人岗位 JustAGuyThing.com JustAGuyThing.com . 。 I first knew Christian by chance few months ago and found that what he wrote are pretty interesting. 首先 ， 我偶然知道基督教在几个月前 ， 发现他写的东西是相当有趣。 It is indeed my honor to have him as guest blogger. 这实在是我的荣幸 ， 有个客户的Blogger他。 He provided the fantastic write-up and I worked on the pictures . 他提供的幻想写了 ， 我的图片工作 。

5 Inspirational Movies To Boost Your Motivation To Exercise 5激动人心电影要增加你的动力行使
There comes a time when everybody becomes demotivated or uninspired with their workout.有这么一个，大家都变得士气低落或平庸的锻炼时间。 Rigorous training and a grueling diet can often lead to you questioning whether or not it's worth it.严格的训练和艰苦的训练的饮食，往往会给你质疑是否值得的。 So what do you do?所以，你该怎么办？

The obvious choice is to change your workout and focus on new exercises and routines to keep your muscles, and your mind, fresh.最明显的选择就是改变你的训练和演习和程序的新焦点，让您的肌肉，和您的想法，新鲜。 But what about your motivation?但您的动机是什么？ Sometimes you just can't be bothered to get out of bed, let alone head off to the gym to complete an有时候，你就不能懒得起床，更不用说阻止在健身房里完成一个 intense circuit training workout made for Spartan soldiers! 激烈的循环训练锻炼的斯巴达战士！

The solution, my fitness-minded allies, is motivational movies. I've selected the top 5 movies that have instantly transformed me from a meandering sloth into an inspired, motivated, gym-hungry animal ready to squat a house! 该解决方案，我的体能志同道合的盟友，是激励电影。我选择了前5个已摇身一变，从蜿蜒的懒惰成一个鼓舞，激励，健身房，饥饿的动物准备蹲房子我的电影！

So without further ado, here is my list:因此，事不宜迟，这是我的名单如下：

5. Kickboxer 5。Kickboxer
Kickboxer was my favorite film as a teenager. Kickboxer是我十几岁喜爱的影片。 It has everything needed to motivate you to achieve.它所需的一切激励你实现。 It starts out with loss and anger when Kurt's brother, Eric is paralyzed by a vicious Muay Thai fighter.它开始了损失和愤怒，库尔特的弟弟，埃里克是一个恶性泰拳战斗机瘫痪。 And what did Kurt (played by Jean-Claude Van Damme) do?没有什么库尔特（发挥让克劳德范达美）怎么办？ Well he went out and got himself trained up to be the baddest fighter in Thailand.那么他走了出去，培养出了自己是在泰国baddest战斗机。 This movie literally made me want to go out and kick down a palm tree with my bare shins!这部电影从字面上使我想出去踢了我的裸露小腿棕榈树！

Famous quote in著名报价 Kickboxer Kickboxer : You must learn to be faster than any punch or kick, that way you won't get hit. ： 你必须学习速度超过任何冲床或踢，你不会遭到袭击的方式。

4. Enter The Dragon 4。龙争虎斗
In my opinion this is the best martial arts movie ever made.我认为这是最好的武术电影做过。 The fight scenes are fantastic, Bruce Lee's physique itself is enough to make me stop slacking off and get myself down the gym and his spirituality and strength of mind are strong motivators for me to become a better man.的打斗场面是太棒了，李小龙的体质本身就足以使我停止懈怠下来，并让自己在健身房和他的灵性和精神的力量是强大的激励我成为一个更好的人。

Famous quote mentioned by Lee in名言中提到李 Enter The Dragon 龙争虎斗 : Never take your eyes off your opponent… even when you bow. ： 千万不要把你的对手你的眼睛...即使你鞠躬。

3. Million Dollar Baby 3。百万美元宝贝
A fantastic story about a female boxer (关于一女拳击手奇妙的故事（ Hilary Swank 希拉里斯旺克 ) who, against all odds, wins her way to a title fight thanks to her trainer, Clint Eastwood. ）谁，克服种种困难，赢得她的方式向总冠军的争夺由于她的教练，克林特伊斯特伍德。 This movie is inspirational.这部电影是鼓舞人心。 It inspires me to improve myself through drive, loyalty, ambition, dedication, and hard work.这激励了我，旨在通过推动，忠诚，雄心，奉献自己，努力工作。 Motivation in every sense of the word.动机在每一个字的感觉。

Famous quote in著名报价 Million Dollar Baby 百万宝贝 : If there's magic in boxing, it's the magic of fighting battles beyond endurance, beyond cracked ribs, ruptured kidneys and detached retinas. ： 如果有在拳击魔术，它是战斗忍无可忍的战斗魔法，除了肋骨，破裂 ， 肾脏和视网膜脱离。 It's the magic of risking everything for a dream that nobody sees but you. 这是危险的梦想 ， 没有人看见 ， 但你的一切魔术。

2. Rudy 2。鲁迪

Now I'll be the first to admit I'm not a huge fan of American football, but this true story about an underdog looking to become a quarterback for Notre Dame is nothing short of spectacular.现在，我将是第一个承认我不是一个庞大的美式足球迷，但是这对一个希望成为圣母的四分卫劣势真实的故事都令人瞩目。 Rudy is a physically average man who, through sheer hard work and determination, realizes his dream!鲁迪是一个身体一般人谁，通过勤奋工作和决心，实现他的梦想！ This movie makes me confident that I can overcome any odds and reach levels I never thought were possible before.这部电影让我相信我可以克服任何可能性，达到的水平我从来没有想过有可能过。

Famous quote in著名报价 Rudy 鲁迪 : Well, you know what my dad always said, Having dreams is what makes life tolerable. ： 那么，你知道我爸爸总是说，有梦是什么使生活过得去。

1. Rocky IV 1。洛基四
What can I say about this movie that hasn't already been said?我能说什么这是还没有被电影说？ Former champ Rocky Balboa ( played by前冠军洛奇（扮演 Sylvester Stallone 西尔维斯特史泰龙 ) goes to Russia to fight a drugged up Soviet champion to avenge his friends death. ）去俄罗斯打麻醉了苏联冠军，以报复他的朋友死亡。 Cue some amazing training montages which compare the low-budget methods of Rocky against the high-tech routine adopted by Ivan Drago.球杆一些令人惊讶的培训剪辑的洛基比较低预算的对高科技的伊万德拉戈采用常规方法。 This movie just makes me want to work out.这部电影只是让我想工作了。 Hard.硬的。 It also makes me want to square up with the gym meat head just to say “I will break you.” Fantastic.它也使我想平方米，健身房肉抬头，只是说：“我将打破你。”神奇。

Famous quote in著名报价 Rocky IV 洛基四 : No, maybe I can't win. ： 没有，也许我不能取胜。 Maybe the only thing I can do is just take everything he's got. 也许我唯一能做的就是采取一切都是他的了。 But to beat me, he's going to have to kill me. 但是打我，他将要杀死我。 And to kill me, he's gonna have to have the heart to stand in front of me. 并杀死我，他gonna必须忍心站在我面前。 And to do that, he's got to be willing to die himself. 要做到这一点，他必须愿意死自己。 I don't know if he's ready to do that. 我不知道他是否准备这样做。 I don't know. 我不知道。

So there you have my top 5 movies that inspire me to achieve greatness when I really lack the motivation to do anything but sleep.现在你有我的前5名的电影，激励我实现伟大当我真的缺乏动机做任何事情，但睡觉。 Give them a watch and let us know what they do for your motivation.给他们看，让我们知道他们为你做的动机。 If you think I've missed a fundamental component of your motivation movie arsenal, then please feel free to leave a comment and let us know what movies inspire you to workout like a lunatic!如果你觉得我已经错过了你的动机电影武库的基本组成部分，那么请随时发表评论，让我们知道电影启发像疯子你锻炼！

Guest blogger, Christian, writes about fitness, style, dating and all things guy related on his 客户的Blogger，基督教，撰写有关健身，风格，约会和一切有关他的家伙 online magazine for men 男子网上杂志 . 。

Mun's note: I am looking for other fitness articles and if you think you can write excellent post too, please 门的注意：我在寻找其他的健身文章，如果你认为你可以写出优秀的职位也请 let me know 让我知道 and I will be more than happy to have you here.我会很乐意在这里见到您。

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