سبتمبر - أيلول [27ث], 2007 ·
ما من تعليقات ·
![[أفرت-ويث-فرنش-فريس.جبغ]](/wp-content/uploads/2007/09/overeat-with-french-fries.JPG)
نحن كلّ نحبّ أن يأكل. أنّ لما يتساوى
أنت تنظر في تلفزيون ولا على طعامك. So, you tend to overeat even if you are already full.
Hunger is a very odd motivational force. However, we still should control our diet by not overeating and I hope the above 7 tips will be helpful.
The reasons of overeating are well written in Brian Wansink’s Mindless Eating - a great read if you are interested in the unconscious decision-making when comes to eating.
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