是強的。 適合。







停止的7個技巧暴飲暴食

2007年9月27日 · 沒有評論 ·


暴飲暴食與法語fries.JPG

我們全部喜歡吃。 所以平衡 您看電視和不在您的食物。 So, you tend to overeat even if you are already full.

eating-food-while-watching-tv.JPG

Hunger is a very odd motivational force. However, we still should control our diet by not overeating and I hope the above 7 tips will be helpful.

The reasons of overeating are well written in Brian Wansink’s Mindless Eating - a great read if you are interested in the unconscious decision-making when comes to eating.

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