Comments on: 7 Useful Tips For Travellers To Prevent Jet Lag http://munfitnessblog.com/7-useful-tips-for-travellers-to-prevent-jet-lag/ Be Strong. Be Fit. Sat, 21 Nov 2009 07:35:35 -0800 http://wordpress.org/?v=2.8.6 hourly 1 By: Trainer http://munfitnessblog.com/7-useful-tips-for-travellers-to-prevent-jet-lag/#comment-9697 Trainer Mon, 30 Mar 2009 20:32:55 +0000 http://munfitnessblog.com/?p=263#comment-9697 Love the tips, I'm always telling my clients that travel a lot to make sure they take care of themselves, especially by drinking water. Sometimes it's inconvenient to eat and drink right but it's so important! They feel it right away when they take the easy way out. Love the tips, I’m always telling my clients that travel a lot to make sure they take care of themselves, especially by drinking water. Sometimes it’s inconvenient to eat and drink right but it’s so important! They feel it right away when they take the easy way out.

]]> By: Yavor http://munfitnessblog.com/7-useful-tips-for-travellers-to-prevent-jet-lag/#comment-9673 Yavor Fri, 27 Mar 2009 09:19:50 +0000 http://munfitnessblog.com/?p=263#comment-9673 I liked the tips about drinking more water, resetting your watch and going to bed in the new time zone. But won't drinking all that water make you go often to the bathroom on the plane? And this sure is an inconvenience. I liked the tips about drinking more water, resetting your watch and going to bed in the new time zone.

But won’t drinking all that water make you go often to the bathroom on the plane? And this sure is an inconvenience.

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