
For a person like me who is prone to food poisoning, I take extra care when comes to cooking. Za osebe, kot sem jaz, ki je nagnjena k zastrupitve s hrano, bom posebej pazljiv, ko gre za kuhanje. I used to cook when I were study in overseas. Sem se uporabljajo za kuhanje, ko sem bila študija v tujini. Much of the tips I learned it from my house mates and my mum. Veliko nasvetov sem se naučila od moje hiše častniki in moja mama. As I bought grocery including meats once a week, I put them in the freezer. Kot sem kupil živili, vključno z mesom enkrat tedensko, sem jih dal v zamrzovalniku.
Today, let's look at some tips about freezing and thawing of food. Food should never be thawed at room temperature . Danes pa si poglejmo nekaj nasvetov za zamrzovanje in odmrzovanje hrane. Agencije ne sme biti nikoli stali na sobni temperaturi. Instead, they should be thawed using one of these three ways: Namesto tega bi morali biti odmrznejo z enim od teh treh načinov:
- In a refrigerator V hladilnik
- In a microwave V mikrovalovni
- Immersed in cold water Potopi v mrzlo vodo
Why can't we thaw meat at room temperature? When foods are defrosted at room temperature the surface of the food can quickly warm up. Zakaj ne bomo Topiti mesa, pri sobni temperaturi? Ko so živila odmrzovati pri sobni temperaturi površine živila lahko hitro ogreje. If held above this temperature for more than two hours, harmful microorganisms or their toxins will increases, which can lead to food poisoning when consumed. Če je potekala nad to temperaturo, za več kot dve uri, škodljive mikroorganizme ali njihove toksine, se bo povečala, kar lahko privede do zastrupitve s hrano ko je bil porabljen. Those at highest risk for food borne illness include infants and young children, pregnant woman, older adults and people with weakened immune systems. Navedene največje tveganje za bolezni se prenašajo s hrano vključujejo dojenčke in majhne otroke, noseče ženske, starejše in ljudi z oslabljenim imunskim sistemov.
Therefore, the safest way to thaw meat is in a refrigerator . Zato je najvarnejši način za Topiti meso v hladilniku. When defrosting by microwave, food often starts to cook, creating warm spots where bacteria could potentially grow. Ko odleditev mikrovalovnih, hrana pogosto začne kuhati, ustvarja toplo mesta, kjer bi bakterije lahko rastejo. It is therefore recommended that food defrosted in a microwave be cooked immediately. Zato je priporočljivo, da hrana odmrzovati v mikrovalovni treba kuhane takoj. It can then be consumed or stored in the fridge for later use. Lahko pa se uporabijo ali skladiščijo v hladilniku za kasnejšo uporabo.
I do not recommend you to completely thaw meat and then refreeze it. Ne priporočamo vam, da popolnoma Topiti meso in nato zamrzujte ponovno to. Instead, you should completely cook the meat and then freeze it. Namesto tega bi morali popolnoma kuham meso, potem pa jih zamrznejo.
So, the next time you have leftover pasta sauce which has beef and pork, can you cook it, then froze it, defrost it and cook again? Torej, naslednjič, ko ste ostanki testenin, omako, ki je iz govejega in svinjskega mesa, lahko kuhamo, potem zamrznila to, odmrzovanje, in kuhamo še? In other words, you may wonder whether you can refreeze leftovers more than one time. Refreezing leftovers more than once is not recommended. Your leftover pasta sauce should be frozen and reheated only once. Z drugimi besedami, morda vas zanima, ali lahko zamrzujte ponovno ostanke več kot enkrat. Refreezing ostanke več kot enkrat, ni priporočljiva. Vaša ostanki testenin, omako, je treba zamrzniti in reheated samo enkrat. The key is to freeze in several small portions rather than one large batch and take out only what you need. Ključ do uspeha je zamrznitev v več manjših delih, ne pa eno veliko serijo, in da samo tisto, kar potrebujete. When you do reheat the frozen sauce, be sure to bring it to a boil before serving. Ko se segreje zamrznjeno omako, se prepričajte, da bi ga na čir pred postrežbo. Also, ensure that they are cooked thoroughly by stirring them during cooking. Prav tako zagotovijo, da so temeljito kuhanje z mešanjem jih med kuhanjem.

How about ice cream, is it safe to eat ice cream after it has melted and then been refrozen? Unlike pasta sauce, ice cream is a perishable food product that needs to be kept frozen. Kaj pa sladoled, je varno jesti sladoleda po tem ne raztopi, in takrat refrozen? Nasprotju z omako, testenine, sladoled je pokvarljivo prehrambeni izdelek, ki mora biti zamrznjena. Therefore, it is not recommended to eat thawed ice cream. Zato ni priporočljivo jesti odmrznjene sladoled. If it was left at room temperature for longer than two hours, it may have spoiled with microorganisms that cause foodborne illness. Če je bilo pustiti na sobni temperaturi več kot dve uri, ima lahko onesnaženo z mikroorganizmi, ki povzročajo foodborne bolezni. In fact, the texture of the ice cream after refreezing may not be that good anymore. In dejstvo, tekstura sladoleda po refreezing ne sme biti, da dobro več.
Here are some summarized guidelines to help determine what you should keep and what to throw away: Tu je nekaj povzete smernice za pomoč ugotovili, kaj morate hraniti in kaj zavreči:
- Do not refreeze highly perishable foods such as fish, seafood, melted ice cream, cream pies or custard fill pastries. Ne zamrzujte ponovno hitro pokvarljivih živil, kot so ribe, morske sadeže, topljeni sladoled, smetana pite ali jajčno izpolnite pecivo.
- Meat can be refrozen if it feels firm, contains ice crystals or is partially frozen. Meso lahko refrozen, če meni, podjetje, vsebuje ledenih kristalov ali delno zamrzne. Rigid containers have to be opened and inspected for adequate ice crystals. Togih posodah, je treba odpreti in pregledati ustrezno kristali ledu.
- If meat packages look like meat juices have leaked through – discard. Če sta meso paketi izgledajo kot mesni sokovi so razpoka skozi - zavrzite. Discard any foods that have been contaminated by raw meat juices from other packages. Zavrzite živila, ki so bili kontaminirani z surovi sokovi mesa iz drugih paketov.
- Refreeze vegetables only if they have plenty of ice crystals present. Zamrzujte ponovno zelenjava le, če imajo dovolj ledenih kristalov tega.
- If you are in doubt, throw it out! Če ste v dvomih, vrzi ven!
Last small little tip, if you have too much food in your fridge, write down the date on your leftovers. Zadnja majhen majhen namig, če imate preveč hrane v vašem hladilniku, napišite datum na vašem ostanki.
Category: Kategorija: Health Zdravje
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kevin kevin // / / Jul 15, 2009 at 8:20 AM 15. julij 2009 ob 8:20
Good to know, my gf always defrost meats with the microwave, i hate that, meat looks and smells funny, I always thought it would be better to defrost at room temperature, but now i know. Dobro je vedeti, moja gf vedno odmrzovanje mesa z mikrovalovno, sovražim to, meso izgleda in diši smešno, sem vedno mislil, da bi bilo bolje za odmrzovanje na sobni temperaturi, šele zdaj vem. Best advice is always the simplist; if you are in doubt, throw it away. Najboljši nasvet je vedno simplist, če ste v dvomih, vrzi stran.