http://munfitnessblog.com/abs-workout-4-plank/ Be Strong. Be Fit. Sat, 21 Nov 2009 07:35:35 -0800 http://wordpress.org/?v=2.8.6 hourly 1 http://munfitnessblog.com/abs-workout-4-plank/#comment-10590 Duaka Thu, 16 Jul 2009 14:53:20 +0000 http://munfitnessblog.com/?p=329#comment-10590 I think the Plank exercise is very good to flatten stomach as a change after we do some crunches. I think the Plank exercise is very good to flatten stomach as a change after we do some crunches.

]]> http://munfitnessblog.com/abs-workout-4-plank/#comment-10508 dave draper Thu, 09 Jul 2009 19:59:15 +0000 http://munfitnessblog.com/?p=329#comment-10508 plank exercises are really tough! thanks for inspiring me to give them a try again... i will definitely try these the next time i workout plank exercises are really tough! thanks for inspiring me to give them a try again… i will definitely try these the next time i workout

]]> http://munfitnessblog.com/abs-workout-4-plank/#comment-10490 alihatuki Wed, 08 Jul 2009 13:07:08 +0000 http://munfitnessblog.com/?p=329#comment-10490 Thanks, next time can u add a video if u find some ? its not easy for everyone to do without actually seeing it done. Thanks, next time can u add a video if u find some ? its not easy for everyone to do without actually seeing it done.

]]> http://munfitnessblog.com/abs-workout-4-plank/#comment-10452 Angie Tan Mon, 29 Jun 2009 23:00:29 +0000 http://munfitnessblog.com/?p=329#comment-10452 This is a tough workout but very rewarding... ;-) This is a tough workout but very rewarding… ;-)

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