Any Easy Way For the Bride To Be To Lose Weight Before The Wedding Day?任何对新娘简单的方法是减肥，否则结婚的日子？

My friend is getting married soon and he and his girlfriend is busy preparing for the wedding.我的朋友结婚不久，他和他的女朋友正在忙于筹备婚礼。 Shopping for wedding gown is one of the to-do things.婚礼礼服购物是一对做的事情。 They were surprised to find out weight loss for the bride is part of the package!他们惊讶地发现，为新娘减肥是一揽子方案的一部分！ The wedding gown salesperson did not take long to convince the lady to agree on the package but my friend was not too happy about it.婚礼礼服的销售人员没有花多长时间来说服这位女士商定的方案，但我的朋友不太高兴。 Not that her girlfriend is fat, just that every girl still wants to shed some fat from the already slim body. So, let's look at wedding and weight loss issue today.这并不是说她的女朋友是脂肪，只是每个女孩仍想摆脱已经从机身一些脂肪。因此，让我们的婚礼，体重减轻今天研究这个问题。

Based on a study carried out in US, 70 percent of engaged women tried to lose more than 20 pounds for their wedding day.基础上进行的一项研究在美国，百分之七十的妇女从事试图失去他们的婚礼天超过20磅。 Most of them tried to exercise and eat right, but more than 20 percent of the ladies were using extreme methods to achieve the goal – taking liquid diets and slimming pills, starving, fasting, smoking and vomiting after meals. Some brides also purposely order wedding dress 1 to 3 sizes smaller as a way to force themselves to lose weight.他们大多试图行使，吃的权利，但超过20姊女士们用最极端的方法实现这一目标-以液体的饮食和减肥丸，饥饿，空腹，饭后吸烟和呕吐。有些新娘还故意令婚礼礼服1至3的大小，以此来强迫自己减肥小。

Peer pressure is getting worse nowadays. When a girl announces that she is going to get married, seldom her female friends ask about her plans for the marriage. 同侪的压力越来越差现在。当一个女孩宣布，她将要结婚，她的女性朋友很少问她的婚姻计划。 Instead, questions have revolved around one topic – how and what she is going to look like on the wedding day.相反，问题都围绕着一个话题-如何和什么她会看起来像在结婚的日子。 People want to know the dress, makeup, hair style, and wedding dress.人们想知道的服装，化妆，发型和婚纱。 I call this aesthetic obsession.我把这种审美痴迷。 Eventually, body weight will come into the picture and ladies will be looking for weight loss package offered by slimming centers.最后，体重会重新纳入图片和夫人将寻找减肥纤体中心所提供的软件包。

Mun's Comment: 门的评论：

• Somehow, most brides believe in the weight loss scam as claimed by the slimming centers.不知怎么， 大多数新娘相信所声称的减肥中心减肥的骗局 。 The catchy tag line of “Lose 10 pounds a week and 40 pounds a month” still works.在“减肥吸引人的标记线10磅和40磅一周一个月”仍然有效。
• Money can buy many things.金钱可以买到很多东西。 One can pay to get someone to make her hair to look nice.人们可以付钱得到他人，使她的头发看上去很好。 One can pay to do a good makeup she can also pay to get a beautiful dress.一个可以花钱做一个好妆，她也可以支付得到漂亮的衣服。 But, to lose weight, she still has to do physical work and not looking for any quick fix.  Why? Even if she really managed to lose much weight by swallowing many pills, I believe the arms will still be flabby and not well toned if she does not work out.但是，为了减肥，她还必须做的工作 ， 身体没有任何捷径寻找。为什么呢？即使她真的成功地失去许多吞咽药片大的比重，我相信武器仍然是软弱的，如果没有得到很好色调她没有工作了。 I don't think she will look nice with sleeveless or strapless wedding dress.我不认为她会看着无袖或无肩带礼服很好。

• If the guy is the one who ask her fiancée to lose weight for the wedding, the girl should think twice for the lifetime commitment.如果一个家伙是谁，问她的未婚妻失去重量的婚礼，女孩应该三思而后行的终身承诺。 If the man proposed to a girl with the body she has, he must accept how she looks like in the first place.如果提出与她的女孩身体的人，他必须接受她看起来像如何摆在首位。
• Last but not least, my only advice to bride-to-be is to start exercising and have healthy eating habit. Make fitness part of your lifestyle. I do not want you to look good only on the wedding day, but I want you to still look good when you are celebrating your 30th wedding anniversary!  No doubt, everyone wants to look great on the wedding day.最后但并非最不重要，我唯一的意见，准新娘必须是开始锻炼，拥有健康的饮食习惯。 让你的健身生活方式的一部分。我不想看你只在婚礼当天不错，但我要你仍然看好时，你的庆祝结婚三十周年！毫无疑问，每个人都想看一下婚礼当天的伟大。

But, what happens after that…?不过，之后会发生什么...？

Do you want to create your own engagement or wedding ring?你想创建自己的订婚或结婚戒指？ You can now do it yourself at你现在可以做自己的 Amazon 亚马逊 . 。

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