I met a long lost friend who I have not seen for more than 10 years. She used to be overweight, but now she has slimmed down a lot. We decided to to go for dinner. As there is only a pizza restaurant nearby, I suggested to dine in there. However, she told me that she has not eaten pizza for 5 years and never intend to do so because it is too fattening.
I was impressed by her determination and I wonder whether anyone out there can be so disciplined not to break the rule, even once in a blue moon for special occasion. I have friends who do not eat red meat, mayonnaise, donuts or soda. I eat everything, but all in moderation. For example, Occasionally, I still drink beer or wine in some social functions. I sip on coffee too, but not because of addiction, but because of one of the ways to spoil myself for achieving something, including my fitness goals. I have soft drink, fried chicken or ice cream, but they are not everyday thing. Come to think of it, food I do not touch is actually food I do not like, rather than because of its unhealthy reason.
How about you, are there any specific food you do not eat because they are too oily, fattening or unhealthy?
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