Be Strong. Be Fit.


Ask Mun a Question


Have a question about fitness, gym, weight training or nutrition? Send it to Mun. I am happy to hear from you and I will do my best to help answering your question.

While I may not be able to answer you promptly, but I will definitely try.

Before you pose the question to me, I will appreciate if you could do a quick search on this site because I may have written what you are looking for.

Take a look at my archives too.  You may get what you want there too.

If you do not find what you want, no worry, you can use this form to contact me. Subscribe to my blog too so that you can get latest post delivered to your email.



Note: Your name and contact details will not be shared to others. Also, by submitting a question to Mun, you relinquish any rights of ownership of your question and agree that I can rephrase, reword, modify your question without limitation or constraint. Don’t worry, though, it is just part of how I pick which questions to answer and rephrase questions to be as broadly applicable as possible so that others may find it helpful too.