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	<title>Comments on: Back Workout (3) &#8211; Wide Grip Lat Pulldown</title>
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	<link>http://munfitnessblog.com/back-workout-3-wide-grip-lat-pulldown/</link>
	<description>Be Strong.  Be Fit.</description>
	<lastBuildDate>Sat, 21 Nov 2009 07:35:35 -0800</lastBuildDate>
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		<title>By: Tina</title>
		<link>http://munfitnessblog.com/back-workout-3-wide-grip-lat-pulldown/#comment-10519</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Fri, 10 Jul 2009 08:53:08 +0000</pubDate>
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		<description>Looking for the answer to &quot;Why you should not do behind the head lat pull downs?&quot;

Great site easy to understand information. :-)</description>
		<content:encoded><![CDATA[<p>Looking for the answer to &#8220;Why you should not do behind the head lat pull downs?&#8221;</p>
<p>Great site easy to understand information. :-)</p>
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		<title>By: niks</title>
		<link>http://munfitnessblog.com/back-workout-3-wide-grip-lat-pulldown/#comment-9635</link>
		<dc:creator>niks</dc:creator>
		<pubDate>Mon, 16 Mar 2009 15:53:35 +0000</pubDate>
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		<description>the overall article is awesome, believe me any one following the above routine will build up a solid back with in a month</description>
		<content:encoded><![CDATA[<p>the overall article is awesome, believe me any one following the above routine will build up a solid back with in a month</p>
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