Comments on: Biceps Workout (3) – Dumbbell Concentration Curl

By: Ian

Ian — Wed, 17 Jun 2009 10:22:43 +0000

Pretty sure the more veins means, the higher intencity workout you do.

By: Royston

Royston — Mon, 05 Jan 2009 14:21:12 +0000

Thanks but is there another way to make my biceps’ veins more prominent?

By: Mun

Mun — Tue, 08 Jul 2008 14:44:19 +0000

To Yin Teing: Yeah, it is quite normal and many guys don’t mind to have those veins because they make the biceps look more “macho”. ;o)

By: Yin Teing

Yin Teing — Tue, 08 Jul 2008 14:01:30 +0000

My brother does this (using a 25 lbs dumbell on each hand) and I noticed after a while, the veins on his hands are quite prominient- doesn’t look natural. Do you think it could be due to wrong method?
As for me, even though i do weight training, hv to admit i still steer away from free weights most of the time. still sticking to machines only.