Based on a research done by University of Waikato in Hamilton, New Zealand, honey could soon be marketed as a way to combat the effects of ageing. Baseret på et forskningsprojekt udført af University of Waikato i Hamilton, New Zealand, honning kan snart blive markedsført som et middel til at bekæmpe virkningerne af befolkningens aldring. The study was based on the result obtained from rats which are fed on diet containing 10 per cent honey, 8 per cent sucrose, or no sugar at all for 12 months. Undersøgelsen var baseret på resultatet fra rotter, der fodres med kost, der indeholder 10 pct honning, 8 pct saccharose, eller ingen sukker til alle i 12 måneder. The rats were assessed for every 3 months. Rotterne blev vurderet for hver 3. måned. Source Kilde
Here are the results: Her er resultaterne:
- Honey-fed rats spent almost twice as much time in the open sections of an assessment maze than sucrose-fed rats, suggesting they were less anxious . Honning-fodret rotter brugt næsten dobbelt så meget tid i de åbne dele af en vurdering labyrinten end saccharose-fodret rotter, hvilket tyder på de var mindre bekymrede. I am not so sure how the researchers conclude the outcome based on this behavior. Jeg er ikke så sikker på, hvordan forskerne konkludere, at resultatet er baseret på denne opførsel. Spending more time in the open sections mean less anxious? Bruger mere tid på de åbne sektioner betyde mindre ængstelig?
- These honey fed rats were also more likely to enter novel sections of a Y-shaped maze, suggesting they knew where they had been previously and had better memory . Disse honning fodret rotter var også mere tilbøjelige til at indtaste nye afsnit af en Y-formet labyrint, tyder de vidste, hvor de havde været tidligere, og havde en bedre hukommelse.
The researchers believe that these behaviors could be due to the antioxidant properties of honey . Forskerne mener, at denne adfærd kan skyldes den antioxidante egenskaber af honning. I hope that they are right. Jeg håber, at de har ret.
However, it is important to know that this study was funded by a dairy company which is keen in sweetening yogurt with honey. Do not just rush out and buy honey just because of this published study. I realized that some people tend to do that after seeing a study saying something is good for health, especially when it is things like chocolate, red wine or even beer. Men det er vigtigt at vide, at denne undersøgelse blev finansieret af et mejeri selskab, der er opsat i sødning yoghurt med honning. Må ikke bare styrte ud og købe honning bare på grund af denne undersøgelse offentliggjort. Jeg indså, at nogle mennesker har en tendens til at gøre det efter ser en undersøgelse at sige noget er godt for helbredet, især når det er ting som chokolade, rødvin eller øl. Keeping things in balance still a better approach in diet. At holde tingene i balance stadig en bedre tilgang i kosten.
Don't get me wrong. Don't get me wrong. Honey has been used as an antiseptic therapeutic agent for the treatment of ulcers, burns and wounds. So, honey may be natural (derived from the nectar of flowers) and healthy, but honey does come with lot of calories. Depending on the type of honey, 1 tablespoon (about 60 gram) of honey can have 60 calories. Så kan honning være fysiske (afledt af nektar i blomsterne) og raske, men honning ikke kommer med masser af kalorier. Afhængigt af honning, 1 spiseskefuld (ca. 60 gram) af honning kan have 60 kalorier.
I hope more study can be done on this area to confirm that eating honey can really decrease anxiety and improve memory so that I know what to choose for sweetener. Jeg håber, at en nærmere undersøgelse kan foretages på dette område for at bekræfte, at spise honning virkelig kan reducere angst og forbedrer hukommelsen, så jeg ved hvad du skal vælge for sødemiddel.
By the way, is Winnie the Pooh, who likes honey, really has good memory? Af den måde, er Peter Plys, der kan lide honning, virkelig god hukommelse?
Category: Kategori: Nutrition Ernæring 
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Scroll down to leave a comment. Rul ned for at efterlade en kommentar. I really want to know what you think. Jeg vil virkelig gerne vide, hvad du mener.
Found what you were looking for? Fundet hvad du ledte efter? If not, try searching for it below. Hvis ikke, kan du prøve at søge efter den nedenfor.
Mistike // Mistike / / Apr 26, 2008 at 5:50 PM 26 april 2008 kl 5:50
Hello Mun ! Hej Mun! I think this is my first comment on your blog, however I read it regularly ;-) Jeg tror, det er min første kommentar på din blog, men jeg læser det regelmæssigt ;-)
As much as I love honey, I don't eat too much sweet (by taste). Så meget som jeg elsker honning, jeg ikke spiser for meget sød (med smag). I also use rice or wheat syrup as sweetener. Jeg bruger også ris eller hvede sirup som sødemiddel. The advantage of cereal syrups is that they are mostly “slow” carbohydrate, like the cereals they are made of. Fordelen ved korn sirup, er, at de er for det meste "langsom" kulhydrater, som korn, de er lavet af. No fructose, no saccharose. Nr. fructose, ingen saccharose. And they have a great sweetening power, with a nice taste. Og de har en stor sødeevne, med en dejlig smag. They're pretty easy to find here, in France, in organic food shops. De er ret nemt at finde her, i Frankrig, i økologiske fødevarer butikker.
Very interesting for diabetic people, or people who want to regulate their glycemic value. Meget interessant for diabetisk mennesker, eller folk, der ønsker at regulere deres glykemisk værdi. Or athletes, when they need “slow” energy instead of “rapid” energy (which comes from honey or sugar). Eller atleter, når de har brug for "langsom" energi i stedet for "hurtig" energi (som kommer fra honning eller sukker).
Sorry if I made some language mistakes, English is not my native language ;-) Undskyld hvis jeg lavede nogle sproglige fejl, engelsk er ikke mit modersmål ;-)
sylvesteR Sylvester // / / May 2, 2008 at 1:19 AM 2 maj 2008 kl 1:19
If honey really has antioxidant properties, I guess there's no harm taking it since it can prevent ageing as long as it doesn't cause diabetes. Er honning virkelig har antioxidante egenskaber, jeg tror der er ingen skade at tage det, da det kan forhindre aldring, så længe det ikke medfører sukkersyge. By the way, I don't think honey improves memory, after all, winnie the pooh is always referred as the silly old bear with poor memories!! Af den måde, tror jeg ikke, honning forbedrer hukommelsen, efter at alle, Peter Plys er altid omtalt som det dumme gamle bjørn med dårlige minder!
Sylvester // Sylvester / / Feb 18, 2009 at 12:40 AM 18 februar 2009 kl 12:40
I think honey is one of nature's gift that we have underexploited and underutilized . Jeg tror, honning er en af naturens gave, som vi har underudnyttede og underudnyttede. I like honey. Jeg kan godt lide honning.
rose // rose / / Jul 31, 2009 at 3:02 AM 31 juli 2009 kl 3:02
i have been ill with the flu and have been having alot of raw honey and lemon for coughs. Jeg har været syg med influenza og har været med en masse rå honning og citron til hoste. i began feeling calm! Jeg begyndte at føle rolig! i googled honey anxiety and found some references including this one. Jeg googled honning angst og fundet nogle referencer herunder denne. amazing! forbløffende! i always avoided it because of the sugar content. Jeg har altid undgået det på grund af sukkerindholdet.