<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>MunFitnessBlog.Com &#187; Fitness Gadget/Equipment</title>
	<atom:link href="http://munfitnessblog.com/category/fitness-gadget/feed/" rel="self" type="application/rss+xml" />
	<link>http://munfitnessblog.com</link>
	<description>Be Strong.  Be Fit.</description>
	<lastBuildDate>Sun, 22 Nov 2009 04:42:38 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>How To Firm Up Your Butt With Negative Heel Technology?</title>
		<link>http://munfitnessblog.com/how-to-firm-up-your-butt-with-negative-heel-technology/</link>
		<comments>http://munfitnessblog.com/how-to-firm-up-your-butt-with-negative-heel-technology/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 00:57:13 +0000</pubDate>
		<dc:creator>Mun</dc:creator>
				<category><![CDATA[Fitness Gadget/Equipment]]></category>

		<guid isPermaLink="false">http://munfitnessblog.com/?p=320</guid>
		<description><![CDATA[Ladies, want to tone your butt by wearing a special shoes?
Earth Shoes may be the the answer.  According to the company, by making the toes are 3.7 degrees higher than the heels, Earth Shoes are designed to shift your weight back to the most weight-bearing part of the foot (the heel pad).
(...)Read the rest [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://munfitnessblog.com/wp-content/uploads/2008/02/negative-heel-technology.jpg" alt="negative-heel-technology.jpg" /></p>
<p>Ladies, want to tone your butt by wearing a special shoes?</p>
<p><a rel="nofollow" href="http://www.earthfootwear.com/OurTechnology/ProductFeatures/tabid/79/language/en-US/Default.aspx">Earth Shoes</a> may be the the answer.  According to the company, by making the toes are 3.7 degrees higher than the heels, Earth Shoes are designed to shift your weight back to the most weight-bearing part of the foot (the heel pad).<br />
(...)<br/>Read the rest of <a href="http://munfitnessblog.com/how-to-firm-up-your-butt-with-negative-heel-technology/">How To Firm Up Your Butt With Negative Heel Technology?</a> (217 words)</p>
<hr />
<p><small><a href="http://munfitnessblog.com/how-to-firm-up-your-butt-with-negative-heel-technology/#comments">6 comments</a> |
© Mun for <a href="http://MunFitnessBlog.com">MunFitnessBlog.com</a>, 2007-2009. | All Rights Reserved. |
<a href="http://munfitnessblog.com/how-to-firm-up-your-butt-with-negative-heel-technology/">Permalink</a> |
Add to
<a href="http://del.icio.us/post?url=http://munfitnessblog.com/how-to-firm-up-your-butt-with-negative-heel-technology/&title=How To Firm Up Your Butt With Negative Heel Technology?">del.icio.us</a>
<br/>
</small></p>]]></content:encoded>
			<wfw:commentRss>http://munfitnessblog.com/how-to-firm-up-your-butt-with-negative-heel-technology/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>How To Train To Run Faster with Nike SPARQ Parachute?</title>
		<link>http://munfitnessblog.com/how-to-train-to-run-faster-with-nike-sparq-parachute/</link>
		<comments>http://munfitnessblog.com/how-to-train-to-run-faster-with-nike-sparq-parachute/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 01:05:14 +0000</pubDate>
		<dc:creator>Mun</dc:creator>
				<category><![CDATA[Fitness Gadget/Equipment]]></category>

		<guid isPermaLink="false">http://munfitnessblog.com/?p=316</guid>
		<description><![CDATA[If running 100 meter is too easy for you, how about running with a parachute behind you?
Yeah, you probably have seen NASA shuttle lands from sky with a big parachute.  Now, to create the similar drag, Nike has released SPARQ Parachute for athletes.  Runner needs to strap the belt around his waist.  [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://munfitnessblog.com/wp-content/uploads/2008/02/nike-sparq-parachute.jpg" alt="nike-sparq-parachute.jpg" /></p>
<p>If running 100 meter is too easy for you, how about running with a <a href="http://www.twenga.com/dir-Sports,Air-sports,Parachute" target="_blank" rel="nofollow"><span style="text-decoration: underline;">parachute</span></a> behind you?</p>
<p>Yeah, you probably have seen NASA shuttle lands from sky with a big parachute.  Now, to create the similar drag, Nike has released SPARQ Parachute for athletes.  Runner needs to strap the belt around his waist.  As you run, the parachute catches air and it adds resistance while you move.  The faster you run, the higher the drag force.  <strong>The maximum drag is said to be about 15 lbs of force.</strong> You will end up running harder with more power.  It is a matter of time you will be a better sprinter on the track.(...)<br/>Read the rest of <a href="http://munfitnessblog.com/how-to-train-to-run-faster-with-nike-sparq-parachute/">How To Train To Run Faster with Nike SPARQ Parachute?</a> (50 words)</p>
<hr />
<p><small><a href="http://munfitnessblog.com/how-to-train-to-run-faster-with-nike-sparq-parachute/#comments">5 comments</a> |
© Mun for <a href="http://MunFitnessBlog.com">MunFitnessBlog.com</a>, 2007-2009. | All Rights Reserved. |
<a href="http://munfitnessblog.com/how-to-train-to-run-faster-with-nike-sparq-parachute/">Permalink</a> |
Add to
<a href="http://del.icio.us/post?url=http://munfitnessblog.com/how-to-train-to-run-faster-with-nike-sparq-parachute/&title=How To Train To Run Faster with Nike SPARQ Parachute?">del.icio.us</a>
<br/>
</small></p>]]></content:encoded>
			<wfw:commentRss>http://munfitnessblog.com/how-to-train-to-run-faster-with-nike-sparq-parachute/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How To Swim Faster By Training with Aque Power Ankle and Wrist Weights</title>
		<link>http://munfitnessblog.com/how-to-swim-faster-by-training-with-aque-power-ankle-and-wrist-weights/</link>
		<comments>http://munfitnessblog.com/how-to-swim-faster-by-training-with-aque-power-ankle-and-wrist-weights/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 16:09:27 +0000</pubDate>
		<dc:creator>Mun</dc:creator>
				<category><![CDATA[Fitness Gadget/Equipment]]></category>

		<guid isPermaLink="false">http://munfitnessblog.com/?p=313</guid>
		<description><![CDATA[For swimmers who want to practice harder, now you may want to try these gadgets &#8211; Aqua Power Ankle and Wrist Weights.  They will be make your routine swimming more challenging.
These weights come with five one-pound steel weight for each side.  These weights are covered in waterproof yellow vinyl.  You can choose [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://munfitnessblog.com/wp-content/uploads/2008/02/aqua-power-wrist-and-ankle-weights.jpg" alt="aqua-power-wrist-and-ankle-weights.jpg" /></p>
<p>For swimmers who want to practice harder, now you may want to try these gadgets &#8211; Aqua Power Ankle and Wrist Weights.  They will be make your routine swimming more challenging.</p>
<p>These weights come with five one-pound steel weight for each side.  These weights are covered in waterproof yellow vinyl.  You can choose the right weight and add or remove easily.  As a start, one should start with light weight before progressing with heavier loads.  In fact, I suggest you to hold on to the edge of the pool and kick with the ankle weight.  Once you are more comfortable, you should then try swimming with the ankle weight.  Then, put on wrist weight.  As you practice more, you can slowly increase the weights.(...)<br/>Read the rest of <a href="http://munfitnessblog.com/how-to-swim-faster-by-training-with-aque-power-ankle-and-wrist-weights/">How To Swim Faster By Training with Aque Power Ankle and Wrist Weights</a> (24 words)</p>
<hr />
<p><small><a href="http://munfitnessblog.com/how-to-swim-faster-by-training-with-aque-power-ankle-and-wrist-weights/#comments">2 comments</a> |
© Mun for <a href="http://MunFitnessBlog.com">MunFitnessBlog.com</a>, 2007-2009. | All Rights Reserved. |
<a href="http://munfitnessblog.com/how-to-swim-faster-by-training-with-aque-power-ankle-and-wrist-weights/">Permalink</a> |
Add to
<a href="http://del.icio.us/post?url=http://munfitnessblog.com/how-to-swim-faster-by-training-with-aque-power-ankle-and-wrist-weights/&title=How To Swim Faster By Training with Aque Power Ankle and Wrist Weights">del.icio.us</a>
<br/>
</small></p>]]></content:encoded>
			<wfw:commentRss>http://munfitnessblog.com/how-to-swim-faster-by-training-with-aque-power-ankle-and-wrist-weights/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Who Else Want To Burn More Calories by Jogging with Power Diet Shoes?</title>
		<link>http://munfitnessblog.com/who-else-want-to-burn-more-calories-by-jogging-with-power-diet-shoes/</link>
		<comments>http://munfitnessblog.com/who-else-want-to-burn-more-calories-by-jogging-with-power-diet-shoes/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 23:15:21 +0000</pubDate>
		<dc:creator>Mun</dc:creator>
				<category><![CDATA[Fitness Gadget/Equipment]]></category>

		<guid isPermaLink="false">http://munfitnessblog.com/?p=310</guid>
		<description><![CDATA[Months ago, I have published a post related to FitFlop, a fitness shoes, which was so popular in the UK.  Now, here is another one &#8211; Power Diet Shoes by a Korean company.  How nice it will be if you can lose more weight with a special shoes while you are exercising.
According to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://munfitnessblog.com/wp-content/uploads/2008/02/power-diet-shoes-couple-walking.jpg" alt="power-diet-shoes-couple-walking.jpg" /></p>
<p>Months ago, I have published a post related to <a href="http://munfitnessblog.com/fitflop-the-latest-fitness-shoes-for-busy-women/"><span style="text-decoration: underline;">FitFlop</span></a>, a fitness shoes, which was so popular in the UK.  Now, here is another one &#8211; Power Diet Shoes by a Korean company.  How nice it will be if you can lose more weight with a special shoes while you are exercising.</p>
<p>According to the Power Diet Shoes company:(...)<br/>Read the rest of <a href="http://munfitnessblog.com/who-else-want-to-burn-more-calories-by-jogging-with-power-diet-shoes/">Who Else Want To Burn More Calories by Jogging with Power Diet Shoes?</a> (373 words)</p>
<hr />
<p><small><a href="http://munfitnessblog.com/who-else-want-to-burn-more-calories-by-jogging-with-power-diet-shoes/#comments">One comment</a> |
© Mun for <a href="http://MunFitnessBlog.com">MunFitnessBlog.com</a>, 2007-2009. | All Rights Reserved. |
<a href="http://munfitnessblog.com/who-else-want-to-burn-more-calories-by-jogging-with-power-diet-shoes/">Permalink</a> |
Add to
<a href="http://del.icio.us/post?url=http://munfitnessblog.com/who-else-want-to-burn-more-calories-by-jogging-with-power-diet-shoes/&title=Who Else Want To Burn More Calories by Jogging with Power Diet Shoes?">del.icio.us</a>
<br/>
</small></p>]]></content:encoded>
			<wfw:commentRss>http://munfitnessblog.com/who-else-want-to-burn-more-calories-by-jogging-with-power-diet-shoes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How To Curb Cravings For Chocolates with Scentology Crave Control Fragrance?</title>
		<link>http://munfitnessblog.com/how-to-curb-cravings-for-chocolates-with-scentology-crave-control-fragrance/</link>
		<comments>http://munfitnessblog.com/how-to-curb-cravings-for-chocolates-with-scentology-crave-control-fragrance/#comments</comments>
		<pubDate>Wed, 13 May 2009 00:20:44 +0000</pubDate>
		<dc:creator>Mun</dc:creator>
				<category><![CDATA[Fitness Gadget/Equipment]]></category>

		<guid isPermaLink="false">http://munfitnessblog.com/?p=300</guid>
		<description><![CDATA[Sometime ago, researchers discovered that a particular &#8220;vanilla scented patch&#8221; may help people curb their cravings for chocolates and sweets.  Based on this unexplained finding, a company has invented a fragrance, Scentology Crave Control Fragrance.
Scentology Crave Control Fragrance was developed by Rachel Herz, Ph.D., a psychologist at Brown University&#8217;s Medical School and author of [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://munfitnessblog.com/wp-content/uploads/2008/02/scentology-model.jpg" alt="scentology-model.jpg" /></p>
<p>Sometime ago, researchers discovered that a particular &#8220;vanilla scented patch&#8221; may help people curb their cravings for chocolates and sweets.  Based on this unexplained finding, a company has invented a fragrance, <a href="http://www.amazon.com/gp/product/B000WGTWE2?ie=UTF8&amp;tag=munsfitblo-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000WGTWE2"><span style="text-decoration: underline;">Scentology Crave Control Fragrance</span></a>.</p>
<p>Scentology Crave Control Fragrance was developed by Rachel Herz, Ph.D., a psychologist at Brown University&#8217;s Medical School and author of &#8220;<a href="http://www.amazon.com/gp/product/0060825383?ie=UTF8&amp;tag=munsfitblo-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0060825383"><span style="text-decoration: underline;">The Scent of Desire</span></a>.&#8221;(...)<br/>Read the rest of <a href="http://munfitnessblog.com/how-to-curb-cravings-for-chocolates-with-scentology-crave-control-fragrance/">How To Curb Cravings For Chocolates with Scentology Crave Control Fragrance?</a> (125 words)</p>
<hr />
<p><small><a href="http://munfitnessblog.com/how-to-curb-cravings-for-chocolates-with-scentology-crave-control-fragrance/#comments">One comment</a> |
© Mun for <a href="http://MunFitnessBlog.com">MunFitnessBlog.com</a>, 2007-2009. | All Rights Reserved. |
<a href="http://munfitnessblog.com/how-to-curb-cravings-for-chocolates-with-scentology-crave-control-fragrance/">Permalink</a> |
Add to
<a href="http://del.icio.us/post?url=http://munfitnessblog.com/how-to-curb-cravings-for-chocolates-with-scentology-crave-control-fragrance/&title=How To Curb Cravings For Chocolates with Scentology Crave Control Fragrance?">del.icio.us</a>
<br/>
</small></p>]]></content:encoded>
			<wfw:commentRss>http://munfitnessblog.com/how-to-curb-cravings-for-chocolates-with-scentology-crave-control-fragrance/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How To Quit Smoking with Ruyan Electronic Cigarette?</title>
		<link>http://munfitnessblog.com/how-to-quit-smoking-with-ruyan-electronic-cigarette/</link>
		<comments>http://munfitnessblog.com/how-to-quit-smoking-with-ruyan-electronic-cigarette/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 01:13:29 +0000</pubDate>
		<dc:creator>Mun</dc:creator>
				<category><![CDATA[Fitness Gadget/Equipment]]></category>

		<guid isPermaLink="false">http://munfitnessblog.com/?p=299</guid>
		<description><![CDATA[Many smokers are aware of health issues caused by cigarettes, but many have failed to quit smoking, even with pills, patches or gum.  Now, good news is that some one has a new way to help them.  Read on to find out more.
A Chinese company, Golden Dragon, has invented the first electronic cigarette, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://munfitnessblog.com/wp-content/uploads/2008/02/electronic-cigarette-man-smoking.jpg" alt="electronic-cigarette-man-smoking.jpg" /></p>
<p>Many smokers are aware of health issues caused by cigarettes, but many have failed to quit smoking, even with pills, patches or gum.  Now, good news is that some one has a new way to help them.  Read on to find out more.</p>
<p>A Chinese company, Golden Dragon, has invented the first electronic cigarette, Ruyan.  Ruyan feels like a cigarette, looks like one and it can even emit vapor. In other words, it gives smokers a totally &#8220;new&#8221; smoking experience minus off the health risk.(...)<br/>Read the rest of <a href="http://munfitnessblog.com/how-to-quit-smoking-with-ruyan-electronic-cigarette/">How To Quit Smoking with Ruyan Electronic Cigarette?</a> (376 words)</p>
<hr />
<p><small><a href="http://munfitnessblog.com/how-to-quit-smoking-with-ruyan-electronic-cigarette/#comments">4 comments</a> |
© Mun for <a href="http://MunFitnessBlog.com">MunFitnessBlog.com</a>, 2007-2009. | All Rights Reserved. |
<a href="http://munfitnessblog.com/how-to-quit-smoking-with-ruyan-electronic-cigarette/">Permalink</a> |
Add to
<a href="http://del.icio.us/post?url=http://munfitnessblog.com/how-to-quit-smoking-with-ruyan-electronic-cigarette/&title=How To Quit Smoking with Ruyan Electronic Cigarette?">del.icio.us</a>
<br/>
</small></p>]]></content:encoded>
			<wfw:commentRss>http://munfitnessblog.com/how-to-quit-smoking-with-ruyan-electronic-cigarette/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How To Relieve Shoulder Pains Like Kerri Wash With Kinesio Tape?</title>
		<link>http://munfitnessblog.com/how-to-relieve-shoulder-pains-like-kerri-wash-with-kinesio-tape/</link>
		<comments>http://munfitnessblog.com/how-to-relieve-shoulder-pains-like-kerri-wash-with-kinesio-tape/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 00:23:33 +0000</pubDate>
		<dc:creator>Mun</dc:creator>
				<category><![CDATA[Fitness Gadget/Equipment]]></category>

		<guid isPermaLink="false">http://munfitnessblog.com/?p=860</guid>
		<description><![CDATA[If you have watched 2008 Beijing Olympics beach volley games, you probably have noticed one of the US female players, Kerri Wash&#8217;s right shoulder.  She was having something looks like a body art or tattoo on her right shoulder.  The color changes from game to game, from black to light blue with pink occasionally.  So, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" src="http://munfitnessblog.com/wp-content/uploads/2008/08/misty-may-treano-kerri-beach-shouting-volley-ball-kinesio-tape.jpg" alt="misty-may-treano-kerri-beach-shouting-volley-ball-kinesio-tape.jpg" /></p>
<p>If you have watched 2008 Beijing Olympics beach volley games, you probably have noticed one of the US female players, Kerri Wash&#8217;s right shoulder.  She was having something looks like a body art or tattoo on her right shoulder.  The color changes from game to game, from black to light blue with pink occasionally.  So, was she covering up a tattoo? Or that black tape is a tribute to someone?</p>
<p>No, it is not a tattoo.  Kerri was not covering anything up either.  It is Kinesio Tape which was reportedly placed there to help her stabilize her right shoulder and reduce chances of having shoulder pain during the games.  She underwent shoulder surgery in fall 2007 due to injury caused by long hours of setting and spiking volley ball.(...)<br/>Read the rest of <a href="http://munfitnessblog.com/how-to-relieve-shoulder-pains-like-kerri-wash-with-kinesio-tape/">How To Relieve Shoulder Pains Like Kerri Wash With Kinesio Tape?</a> (994 words)</p>
<hr />
<p><small><a href="http://munfitnessblog.com/how-to-relieve-shoulder-pains-like-kerri-wash-with-kinesio-tape/#comments">2 comments</a> |
© Mun for <a href="http://MunFitnessBlog.com">MunFitnessBlog.com</a>, 2007-2009. | All Rights Reserved. |
<a href="http://munfitnessblog.com/how-to-relieve-shoulder-pains-like-kerri-wash-with-kinesio-tape/">Permalink</a> |
Add to
<a href="http://del.icio.us/post?url=http://munfitnessblog.com/how-to-relieve-shoulder-pains-like-kerri-wash-with-kinesio-tape/&title=How To Relieve Shoulder Pains Like Kerri Wash With Kinesio Tape?">del.icio.us</a>
<br/>
</small></p>]]></content:encoded>
			<wfw:commentRss>http://munfitnessblog.com/how-to-relieve-shoulder-pains-like-kerri-wash-with-kinesio-tape/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How To Count Your Push-Up Easily?</title>
		<link>http://munfitnessblog.com/how-to-count-your-push-up-easily/</link>
		<comments>http://munfitnessblog.com/how-to-count-your-push-up-easily/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 03:03:37 +0000</pubDate>
		<dc:creator>Mun</dc:creator>
				<category><![CDATA[Fitness Gadget/Equipment]]></category>

		<guid isPermaLink="false">http://munfitnessblog.com/?p=308</guid>
		<description><![CDATA[For some who do push up, keeping the correct form is a tough thing.  Counting the repetition makes thing even more complicated.  So, what is the solution?
One Japanese company, Konami, has invented Push Up Counter.
(...)Read the rest of How To Count Your Push-Up Easily? (120 words)

6 comments &#124;
© Mun for MunFitnessBlog.com, 2007-2009. &#124; [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://munfitnessblog.com/wp-content/uploads/2008/02/push-up-at-free-weight-area.JPG" alt="push-up-at-free-weight-area.JPG" /></p>
<p>For some who do <a title="Push Up" href="http://munfitnessblog.com/chest-workout-6-push-up/"><span style="text-decoration: underline;">push up</span></a>, keeping the correct form is a tough thing.  Counting the repetition makes thing even more complicated.  So, what is the solution?</p>
<p>One Japanese company, Konami, has invented Push Up Counter.</p>
<p>(...)<br/>Read the rest of <a href="http://munfitnessblog.com/how-to-count-your-push-up-easily/">How To Count Your Push-Up Easily?</a> (120 words)</p>
<hr />
<p><small><a href="http://munfitnessblog.com/how-to-count-your-push-up-easily/#comments">6 comments</a> |
© Mun for <a href="http://MunFitnessBlog.com">MunFitnessBlog.com</a>, 2007-2009. | All Rights Reserved. |
<a href="http://munfitnessblog.com/how-to-count-your-push-up-easily/">Permalink</a> |
Add to
<a href="http://del.icio.us/post?url=http://munfitnessblog.com/how-to-count-your-push-up-easily/&title=How To Count Your Push-Up Easily?">del.icio.us</a>
<br/>
</small></p>]]></content:encoded>
			<wfw:commentRss>http://munfitnessblog.com/how-to-count-your-push-up-easily/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
	</channel>
</rss>
