Our feet support our body weight. They do that with arch formed by the bones and joint structure at the foot. In layman term, arch is the raised curve on the bottom of your foot. Knowing the arch shape of your feet may help you to get the right pair of running shoes.  But, many [...]

Google has created its name as one of the online trend setters. It has a free web mapping service application called Google Map. Few days ago, my friend showed me a special website created with Google Map. This website, Gmaps Pedometer, allows runners to track millage of their daily trek. How To Use Gmaps Pedometer: [...]

Ladies, want to tone your butt by wearing a special shoes? Earth Shoes may be the the answer. According to the company, by making the toes are 3.7 degrees higher than the heels, Earth Shoes are designed to shift your weight back to the most weight-bearing part of the foot (the heel pad).

If running 100 meter is too easy for you, how about running with a parachute behind you? Yeah, you probably have seen NASA shuttle lands from sky with a big parachute. Now, to create the similar drag, Nike has released SPARQ Parachute for athletes. Runner needs to strap the belt around his waist. As you [...]