Many office workers have spent much time sitting in front of their computers at least 6 to 8 hours a day in comfortable rooms. Because of lower metabolism, weight gain is common. Now, if that is a gadget, which allows you to work out your chest, back and arms in the office, will [...]

Don’t eat enough Vitamin C from orange? How about get it from your underwear?
AussieBum, Australian underwear company, has a range of vitamin and ginseng enriched undies called Essense. The company claimed that these minerals will be absorbed through the skin and give your whole body an overall feeling of wellbeing. These briefs [...]

Not everyone likes going to gym. Gym may be just too far and transportation is a problem. However, not going to gym does not mean one cannot exercise at home. In fact, some people prefer to have their own fitness machines at home. They can use the machines at their own convenience.
Choosing exercise equipment [...]

After hours of working out, we need to give time to our bodies rest for recovery purpose. How nice will it be if we can speed up the process. For athletes who train almost every day, the need of recovery is even important. Based on this critical need, Canterbury has come [...]