Based on comments left in my blog in different posts and also e-mails, here are the list of what people hate most most in their gym: I hate that my gym does not have enough parking space. I hate people who talk on phones while sitting at the machine doing nothing. I hate that my [...]

How do you know whether you are a hardcore bodybuilder or weight trainer?  Here are the top 15 things you may do: You are banned from an all-you-can-eat buffet restaurant. You have broken a bone yet you still try to “train around it.” You look for a place where you can place your training equipment [...]

If you are a fan of Manchester United and have watched live match from television, I am sure you have noticed that the manager Sir Alex Ferguson always chews on gum.  I have not seen any Man U players do the same while they are playing on the field.  But, baseball players are often seen [...]

Back in campus days when I studied in the UK, the first time right after I swam in the pool, I went to locker room thinking of taking a shower.  But, when I saw the communal style of showering area, I decided not to.  It was actually one huge open space.  Without curtain and no [...]