How do you know whether you are a hardcore bodybuilder or weight trainer?  Here are the top 15 things you may do:

You are banned from an all-you-can-eat buffet restaurant.
You have broken a bone yet you still try to “train around it.”
You look for a place where you can place your training equipment when you go [...]

If you are a fan of Manchester United and have watched live match from television, I am sure you have noticed that the manager Sir Alex Ferguson always chews on gum.  I have not seen any Man U players do the same while they are playing on the field.  But, baseball players are often seen [...]

Back in campus days when I studied in the UK, the first time right after I swam in the pool, I went to locker room thinking of taking a shower.  But, when I saw the communal style of showering area, I decided not to.  It was actually one huge open space.  Without curtain and no [...]

I got another interesting e-mail forwarded by my friend. Read the email first before I tell you what I have found. Here is the contents:
“This is not a joke. It came from the New England Journal of Medicine.
Great news for girl watchers: Ogling over women’s breasts is good for a man’s health and [...]