Some people may tell you not to drink too much water during meal. Their reason is that water may dilute the digestive juice (known as hydrochloric acid) and affect the normal digestion.
Is it true?
The truth is that water does not dilute digestive juice. The digestive juice is able to cope well with water. [...]

Many people, including medical community, focus mainly on weight and more recently on body mass index (BMI) to assess health condition. However, BMI does not account people like athletes or bodybuilders with greater muscle mass. That is why waist-to-hip ratio is more reliable. However, let’s not talk about waist-to-hip ratio this time [...]

For those who are too busy to go to gym frequently, those who do not have motivation for a strict exercise regimen, those who want to improve blood circulation and want to feel younger, sex may be your answer. Many have written about how sex can help ease joint and muscle pain, stimulates the [...]

Ear candling or ear coning is an alternative therapy that involves lighting one end of a hollow candle (or burning wick) and place the other end in the ear canal. The large end is about one inch in diameter whereas the other end is small enough to go into ear. Ear candling [...]