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Entries Tagged as 'Health'

The Most Basic Exercise Guide for Beginner

December 16th, 2018 · 1 Comment

This article is meant for those who are just about to start exercising. You probably know much than me about the benefits of exercising. Exercise helps overweight people lose weight, release stress, stay healthy and the list goes on. If you are a beginner, here is what I have compiled to help you. When I […]

Tags: Health

Remedy for Plantar Fasciitis Before You Try Any Surgery

January 3rd, 2016 · 2 Comments

When you get out of bed in the morning and and have pain in your arch or heel after stepping on the floor, you may have plantar fasciitis. The pain is in the middle of the heel or along the arch. Plantar fasciitis is caused by inflammation of the tissue (which is called planter fascia) […]

Tags: Health

How To Get Rid of Cholesterol Rich Plaques in Coronary Arteries Without Any Heart Surgery

December 27th, 2015 · No Comments

Below recipe is shared by one my blog readers who suffered from cardiac ischemia. Cardiac ischemia is caused by inadequate blood supply to heart muscles, which in turn could be caused by mild blockage in the coronary arteries. Mild blockage is often caused by long term accumulation of cholesterol rich plaques in the coronary arteries. […]

Tags: Health

Why Mother Should Breastfeed Baby Instead Of Relying Purely on Formula Milk

March 28th, 2015 · 1 Comment

When my wife was pregnant, we have decided to let our first baby to go on breast milk.  Though my wife did not have enough milk for the baby’s need and we have to do mixed feeding with infant milk, I will still think breast feeding should be the first choice for babies.  I have […]

Tags: Health

What is Weight-To-Hip ratio (WHR)?

July 29th, 2014 · 1 Comment

I have mentioned about Body Mass Index (BMI) and Body Fat figures. That is another figure that you may be interested to find out. It is the Weight-To-Hip ratio (WHR). WHR is the ratio of the circumference of the waist to that of the hips. It measures the proportion by which fat is distributed around […]

Tags: Health

Is It Safe for Pregnant Woman to Walk Through Metal Detector at Airport?

April 12th, 2014 · No Comments

When my wife was pregnant, she traveled once together with me to overseas.  We have a concern, wondering whether it was safe for my wife to walk through the metal detector at the boarding gate.  We worried that the detector would emit radiation which might pose risk to our unborn child.

Tags: Health