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Entries Tagged as 'Health'

The Truth About Toilet Seat Cover in Public Toilet

April 27th, 2010 · 2 Comments

Talking about public toilet, either in office building, park or restaurants, most want to spend as little time as possible. I have seen many pushing door with elbow and flushing with shoes. So, I am wondering how many of you are covering toilet seat with toilet paper or using disposable toilet seat cover (if it […]

Tags: Health

Too Tired To Exercise? Low-Intensity Exercise Edges Out Fatigue Without Sweat

April 11th, 2010 · 4 Comments

Most people prefer to stay at home after long day of work. Excuse like “I am too tired to exercise” is common. However, seldom they know that a low intensity workout plan may help boost their energy level instead of making them exhausted. A new study done by University of Georgia researchers found that three […]

Tags: Health

Aromatherapy May Not Work As You Have Always Thought

March 25th, 2010 · No Comments

Aromatherapy oils are used by some to combat a whole range of ailments including depression, insomnia, headache and even arthritis. Because of support from these users, health and beauty companies have been making millions off the soothing scents of these essential oils. Seldom people dispute about its effect, but the latest scientific finding has proved […]

Tags: Health

How To Get Rid of Athlete Foot Using Natural Treatment

March 13th, 2010 · 2 Comments

Do not be fooled by the name, you do not have to be an athlete to get athlete’s foot. However, the chance of people getting athlete’s foot in gym is high because it is typically transmitted in moist environments where people walk barefoot. Places such as showers, swimming pools and locker rooms are the common […]

Tags: Health

Should You Use Cold or Heat For Your Sport Injuiry?

February 26th, 2010 · 1 Comment

You may have seen orthopedics using ice packs and heat pad to treat injury. Have you wondered which one is the right one to use for your injury, ice or heat? Also, how to do it and how long should the ice or heat treatments last? Before you decide what to use, ice or heat, […]

Tags: Health

4 Great Tips To Help You To Breathe Better While You Jog or Run

February 9th, 2010 · 2 Comments

You may find that you will not be able run faster or longer than your friend even though you know both of you have been training for some time. He may be able to run effortlessly with ease while you have to struggle to gasp for air. One of the key differentiators may be the […]

Tags: Health

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