Be Strong. Be Fit.


 
 

Entries Tagged as 'Health'

How To Choose The Best Thermometer For Children

March 2nd, 2014 · 1 Comment

New parents may find it overwhelming when they want to buy a thermometer in a drugstore.  Fifteen years ago, thermometer comes in 1 or 2 forms, but now, you are spoiled for choices, from old fashioned glass thermometer to state of art digital thermometer.  If you are planning to buy one good thermometer, let me […]

Tags: Health

13 Tips For New Mom To Increase Breast Milk

February 23rd, 2014 · 1 Comment

Mun’s Note: This post was contributed by one of MunFitnessBlog.com readers. Kelly is a mother of 3 kids, aged 7, 5 and 2. In this post, she shares her experience in breastfeeding. I know many breast feeding mothers worry about their decreasing milk supply.  So, it is common to ask around trying to find out […]

Tags: Health

Is It Safe For Pregnant Woman To Eat Fish?

February 9th, 2014 · No Comments

Friends have been telling my wife to avoid eating fish during her pregnancy to prevent mercury poisoning in the developing of fetus. On the other hand, I found another school of thought which mentioned that pregnant women who eat fish frequently have smarter kids. Source I do not really buy into the story. After all, […]

Tags: Health

How To Firm Up Your Butt By Walking?

January 4th, 2014 · No Comments

We all are blessed with different body types.  Most girls want to have their lower half toned and slim, especially the butt portion.  If you like walking, you can actually firm up your butt by incorporating some of the tips here: 5 Tips To Firm Up Your Butt By Walking

Tags: Health

Should Pregnant Woman Swim?

November 9th, 2013 · 1 Comment

For ladies, if you are pregnant and wonder you should continue your swimming routine, this article is for you.  For guys, if you are a husband, read on also. Some people have been believing the myth that the baby may drown if pregnant woman swim.  No, baby will not drown this way.  The baby is […]

Tags: Health

How To Increase Testosterone Naturally?

June 29th, 2013 · No Comments

Both men and women produce testosterone with the difference that women produce about 10 to 15% of the amount men do. Let’s talk about testosterone for men this time. For men, this hormone is important for immune system, muscular strength, bone density, energy levels, sperm development and sexual libido. Testosterone in our bodies reduce about […]

Tags: Health

Page 2 of 1912345...10...Last »