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Entries Tagged as 'Health'

6 Ways To Raise Your Energy Level

November 3rd, 2012 · No Comments

Once you wake up in the morning, if you know that you have tonnes to do for the rest of the day yet you simply do not have enough energy to follow through them, it can be very challenging.  I used to experience fatigue, especially in the early afternoon, right after lunch.  Low energy level […]

Tags: Health

How Not To Have Loose Skin After Huge Weight Loss and How To Get Rid Of It?

October 9th, 2012 · 1 Comment

I received an e-mail from a reader asking ways to get rid of loose skin after huge weight loss. Unwanted loose sagging skin not only remind him of former shape, but also not nice to be seen. After doing some research and talking to others who have gone through similar challenge, let’s see what I […]

Tags: Health

How To Gain Weight With Toned Body Shape in Healthy Way

September 22nd, 2012 · 2 Comments

When many people, especially girls are trying to shed pounds to lose weight, some are actually trying to put on weight.  It is common to forget people who struggle to gain weight.  So, you may think, “Gaining weight is easy.  What is the big deal about it?”  You may be surprised that for hard gainers, […]

Tags: Health

Ginger Tea – Why Drink and How To Prepare?

September 7th, 2012 · 2 Comments

Ginger team characteristic flavor and odor is caused by a mixture of volatile oils.  Chinese like to have gingers in some of the dishes.  If you do not like its odor, then tea is the most gentle form of consuming ginger. 6 Main Benefits of Ginger Tea:

Tags: Health

How To Prevent Night-Time Urination To Have A Good Night Sleep

August 16th, 2012 · No Comments

Frequent need to urinate during night time when you sleep is known as nocturia. Most people sleep for 6 to 8 hours without having to urinate.  Waking up too often in a night to pee may cause insomnia in serious case.  Not having enough sleep definitely leaves you fatigued the next morning even before you […]

Tags: Health

Little Known Way To Get Rid of Mosquitoes By Eating Garlic

July 28th, 2012 · No Comments

Mosquitoes get attracted to you from your breathing.  It is the carbon dioxide that make them stick to you.  Mosquitoes are also attracted by scents such us perfume, body odor, sweat or even body heat.  This factor explains why some people seem to be mosquito magnet whereas others do not get a single bite.  Those […]

Tags: Health

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