Office workers spend most of the time sitting at their desks. I have to work in front of my laptop at least 5 hours a day. I realize that it is important to sit at a well designed workstation with a good sitting posture, otherwise, I will feel tired, especially my lower back. Here are […]
Entries Tagged as 'Health'
July 30th, 2011 · No Comments
July 12th, 2011 · 2 Comments
Some people are natural born runners. They have stamina and they run with good pace. The most important, they have good running form. The truth is, you do not have to envy the talented runners, you too, can run as good as them, if not better. The trick is to learn a little but about […]
July 8th, 2011 · 2 Comments
When was the last time you have your blood pressure checked? Most people, especially the young adults, do not give much thought about blood pressure. If not required by your insurance company or employer for the medical checkup, you probably do not think about it until the next time you have it measured. The measurement […]
June 22nd, 2011 · 3 Comments
My aunt is a fan of organic food. That day when I went over and saw her preparing meal, I was surprised to see her not washing them before pouring into the wok. She told me that she does not have to worry about pesticides with organic food. Is that true?