Blade Trinity is one of the most often mentioned movies among MunFitnessBlog.com readers. Not because of its story line, but because of its movie stars’ ripped body shape. Look at how they train at the gym, especially Jessical Biel.
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Check out the training video of Ryan Reynolds and Jessica Biel in their preparation for [...]

Marisa Miller is a famous model hired by Victoria’s Secret for its lingerie catalogs. Nowadays, Marisa Miller has appeared in many magazine covers, including Fitness, Shape and Vegas. She appeared in Sports Illustrated Swimsuit Edition for the consecutive 2003, 2004, 2005, 2006, 2007 and the latest 2008 edition.
Many thought that she got [...]

Do you know what is the biggest mistake made by beginners when they just first started exercising? Not the diet, not the postures in lifting the weight. But their determination. Most people quit after going to gym after few months.
It is common to see crowds flocking to gym early of year, especially in [...]

“You can’t put a limit on anything. The more you dream, the further you get.” —Michael Phelps
Swimming sensation Michael Phelps has won a total 16 Olympic medals - 6 gold and 2 bronze at Athens in 2004; 8 gold at Beijing 2008. As of now, no one else has won so many Olympic medals [...]