This book is an eye opener when comes to food - Michael Pollan’s In Defense of Food: An Eater’s Manifesto. It is not really a typical diet book with recipe or calorie counting. The author shared with us why Western diet is the unhealthiest in the world. In fact, Michael Polloan’s [...]

After water, tea is the world next leading beverage. Tea was initiated by a Chinese emperor over 4,500 years ago before being popular. Tea has been one of the daily necessities in China since then. Chinese like to have after-meal cup of tea. As the Chinese would often say it after a big meal [...]

Last weekend, when my mother and I went do grocery shopping, she saw her holding two different brands of yogurt. One is her favorite, the other is a new brand with big words of “LOW FAT”. When we were lining up paying for the stuffs, I thought she would have gone with her [...]

So, you need a health reason to drink beer? Now, you may have it.
A brewery has produced a low-malt beer with milk and it is called “Bilk” which came from the word for “Beer + Milk”.
The inventor had the idea after he found out the diary companies threw away huge amount of surplus milk. [...]