Ever since year 2005, petrol price has been going up and it has gone even worse lately. I just came across an interesting finding from a study – the increase of gas prices are actually helping people to lose weight. A doctoral student in health economics at the University of Washington found out that rising [...]

One of the most amazing success weight loss story I ever read – Nancy Makin lost about 530 pounds (about 240 kilogram) over 3 years and she is currently 173 pounds (78 kilogram). Looking at the figures, assuming she lost weight consistently for that 3 years, she lost an average of 3.4 pounds (about 1.5 [...]

Measuring body fat may not be as common as measuring body weight. This article talks about 4 methods in doing that. They include, Dexa scan, Bioelectrical Impedance, Skinfold Calipers, ans Hydrostatic Weighing.

Mariah Carey is well known for making music history. As of April 2008, she is the only artist since The Beatles to have the most number one singles in the United States. Ever since her debut in 1990, she has established her position as one of the highest-selling female singers (61.5 million copies of her [...]