Some people go for sauna or steam bath regularly with the believe that it help in their weight loss plan. Can sauna or steam bath really work in this case? Read on to find out the truth.
Entries Tagged as 'Weight Loss'
September 3rd, 2007 · 15 Comments
Tags: Weight Loss
August 6th, 2007 · 3 Comments
When your weight is 180 pounds, it does not mean that you are fat. Your bone, muscle and even blood are part of the weight. What is more important is to find out about your body fat. In this article, we learn the four basic facts about body fat.