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Entries Tagged as 'Weight Loss'

10 Easy Ways To Lose Weight

February 15th, 2010 · 4 Comments

Many people have long list of “To Do” items in their resolution before new year. One of the popular to-do things will be losing weight. However, three to four months later, most have either forgot about it or totally given up due to lack of motivation. It is not too late to lose weight. No […]

Tags: Weight Loss

Will You Wear “Charlie Bite” To Lose Weight?

December 31st, 2009 · No Comments

I am not sure whether you have worn braces before. My brother did. When he started to wear braces, he actually lost some weight for the first few weeks. He did not eat much because he had not get used to the feeling of having foreign objects stuck to his teeth. Based on similar concept, […]

Tags: Weight Loss

5 Ways To Cut Down Calories Without Feeling Hungry After The Meal

October 31st, 2009 · 6 Comments

Most people make major changes to their diet when they want to slim down. After cutting down much carbohydrates and fat, they feel hungry. So, won’t it be nice if we can feel satisfied with a small meal which has less fat? Here are some of the tips I have compiled from people who have […]

Tags: Weight Loss

A Provocative Advertisement About Obesity Problem

September 19th, 2009 · 10 Comments

Some time ago, in US, someone came out with this “Obesity Is Suicide” campaign. The intention is good, but some people are making noise. The key reason some people are complaining because this advertisement is not a “public service” announcement. At the bottom of the poster is a bariatric surgery Web address. Bariatric surgery, which […]

Tags: Weight Loss

Why Your Weighing Scale May Lie?

August 3rd, 2009 · 6 Comments

I have a friend who weighs herself twice a day. Actually, daily weighing is unnecessary, yet many girls cannot resist to look at the scale every day. They step on it right after they wake up (before hey brush their teeth), step on it again right after they reach home. If you also do that […]

Tags: Weight Loss

Why You Should Also Watch The Biggest Loser Reality TV Show

July 9th, 2009 · 11 Comments

The Biggest Loser reality show has actually touched many hearts and motivate many overweight people to start exercising and changing diet plan.  I have watched few seasons of the show.  In addition to Apprentice, it is another reality TV show that really got me watch the entire 1-hour show without switching other channel. The format […]

Tags: Weight Loss