About MunFitnessBlog.Com

This site is not about my life. I don’t want to bore you with my life stories.
Neither do I think people want to see pictures of my life.

Not now. Not until I have my six packs, I guess.

So, what is MunFitnessBlog.Com?

MunFitnessBlog.Com is about a layman’s experience in the world of working out, but again, not hardcore bodybuilding. Stories are based on what I have gone through. Some are based on what I saw. Some are written based on what I found from research. I write regular tips for normal people wanting to learn how to lose weight, eat right and be healthy.

MunFitnessBlog.Com is about health. It is about fitness. It is about weight loss and more. Anything under the roof of gym, in the name of fitness, I will share with you. Let me know what you want to know and I will tell you what I can. For what I don’t know, I will find out. No jargon, no technical terms, and not assuming you have got loads of experience. Just good solid advice to help you to be strong, to be fit.

If you have been with me since late year 2005, you probably have noticed the way I wrote has changed much. Less offensive. More sensitive. After all, a blogger should write with responsibility. I have been reading your comments and e-mails, collecting and prioritizing what you wanted, what you liked, and what you hated about this blog. I have not gotten it 100% right yet, and I am going to keep working hard to improve.

As of July 2008, the daily readership at this “reborn” blog has finally reached to the previous 2,000 readership and it is increasing steadily over time. With visitors’ age ranges from 13 to 50 years old, I need to impose self censorship to ensure what I wrote is deemed appropriate.

After all, this place is just not only by Mun for Mun.

This place is for you and with you.

I enjoy reading e-mails from my blog readers and all of them are strangers before they write to me.

I welcome your write-in too. I appreciate your story. Share with me.

I hope everyone, including you and your loved one will strive to stay healthy. After all, the tag line of this blog. Be Strong. Be Fit.

So, that’s all about MunFitnessBlog.Com. Subscribe to this blog so that you will get updated whenever a new post has been published.

If you are curious why and how I started working out, check out how Mun started in Gym.  Don’t forget to check other interesting articles at my archives too.