Do You Want To Jog In the Water with Hydro Physio Lifestyle?你想，跑步在与水电生理生活水？

Have you tried running in the swimming pool?您是否尝试过在游泳池运行？

Probably you do.也许你怎么做。

How about running on the treadmill which is placed in the swimming pool?如何对运行在这在游泳池放在跑步机？

Probably not.大概没有。

Now, a company in England has come out a special treadmill called Hydro Physio Lifestyle.现在，在英国的公司已经走出了一个特殊的跑步机是所谓水文生理生活方式。 It is a water resistance treadmill used not only for exercise, but also for rehabilitation and performance training purpose .这是一种抗水跑步不仅锻炼，而且对恢复和性能培训目的 。 According to the据 company公司 , some of the advantages of running the treadmill in water compared to the normal treadmill are: ，对运行在水中跑步机的一些优点比正常跑步机是：

• With the resistance of water, one can increase muscular strength with little concussive forces to the joints.随着水的阻力，可以增加对关节小震荡力量肌肉的力量 。
• The natural buoyancy of water reduces weight bearing stress.水的自然浮力减少承重压力。 Therefore, less strain on muscles, joints and bones whilst improving cardiovascular fitness.因此， 减少对肌肉，关节和骨骼的压力 ，同时改善心血管健康。
• The effects of hydro static pressure can also help improve blood circulation and provide effective treatment for swollen muscles or joints .水电静压还可以帮助促进血液循环，并为肌肉和关节肿胀有效治疗的效果。
• Athlete's core stability can be improved by lower body training in water. 运动员的核心稳定 ， 可改善低水体训练。 This core stability workout can be beneficial to athletes across many sporting disciplines.这个核心稳定性训练可以有利于运动员在许多体育项目。 Resistance jets can be used to increase exercise intensity and to improve balance.电阻飞机可以用来提高运动强度和改善平衡。

So, the key differentiator is the water .所以， 关键的区别是水 。 In fact, the company claims that training time can be reduced by as much as two thirds while still achieving the same results as conventional training.事实上，该公司宣称， 培训的时间可减少多达三分之二，同时仍然能够作为传统的培训相同的结果。 So, for busy city folks, if you have only 20 minutes to exercise yet want to gain the benefits of exercising for an hour, I guess that is what the company trying to sell to you.因此，对于繁忙的都市人，如果你只有20分钟的运动，又希望获得一个小时的运动的好处，我想这就是该公司试图卖给你。 This definitely is an advantage for those who wish to maximize their training time.这无疑是为那些谁希望最大限度地利用他们的训练时间。

Why I Think Hydro Physio Lifestyle Is Cool? 因此 ， 我认为水电生理生活方式是酷？

• I like the flexibility in adjusting the water depth in addition to the conventional treadmill speed and resistance.我喜欢在调整 ，除了传统的跑步机的速度和抵抗水深的灵活性。
• Physiotherapist can watch clearly from side how their patients or athletes are doing.物理治疗师可以一边观看他们的病人清楚如何或运动员在做什么。
• For effective rehabilitation purpose, the water temperature can also be adjusted .为了有效康复的目的，水温也可以调整 。
• You can put different type of liquid inside the tank, probably water with some salt or sugar to change the viscosity therefore making it harder to run.你可以把油箱内的不同类型的液体，可能与一些盐或糖改变水的粘度，因此更难运行。 How about ketchup, oil, or even milk?怎么样番茄酱，石油，甚至牛奶？

Things To Watch Out With Hydro Physio Lifestyle? 观看有水电生理生活东西出来？

• Price wise, $70,000 is the asking price.价格明智的，70 000美元是要价。 Layman like me will not be afford to have it at home.我来说不会有负担在家。 Probably only gyms or hospitals may have these machines.大概只有健身房或医院可能有这些机器。
• Every time one has used the machine, I believe that the water will have to be replaced with fresh water for hygiene purpose.每一次用了机器，我相信水将要与卫生目的淡水取代。

Seriously, I think that Hydro Physio Lifestyle Machine is still a pretty impressive invention.认真地说，我认为，水电生理生活机仍然是一个相当可观的发明。 I would definitely want to give it a try if it is available in my gym.我肯定会想尝试一下，如果在我的健身房提供。

By the way, the company has actually gone a step further by introducing a version for dog .顺便说一下，该公司实际上更进一步的做法 ， 为狗版本 。 I mean,我的意思是， dog which is overweight 狗是超重 . 。 So, not only for human, but it is time for your pet to get some water exercise too.因此，不仅对人类，但它是你的宠物的时候得到一些水中运动了。

Now, that is what you called creativity!现在，这就是你所谓的创造力！

Thanks Beng Chong for sharing this information.感谢崩冲分享这一信息。

Category: 分类： Fitness Gadget/Equipment 健身小工具/设备 Email This Post 通过电子邮件发送此帖

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