Do You Want To Lose 15 Inches with Body Wrap?你想不想丟失15英寸的身體裹？

When I heard of body wrap for the first time, I imagined that my body is being wrapped in a food wrapper with ketchup and veggies.當我聽到包裹身體的第一次，我想到，我的身體被裹在食品包裝用番茄醬和蔬菜。 No, not that type of wrapping, but more like mummy type of wrapping.不，不是類型的包裝，但更喜歡木乃伊類型的包裝。 In late 1990s, body wraps were popular among celebrities.在90年代後期，身體包裹了深受名人。 Nowadays, you can actually find it in salon or spa centers.如今，你也很難找到它在美容院或水療中心。

Companies promoting body wrap claim the following benefits:促進身體包裹公司索賠以下好處：

• It detoxifies body and therefore heal various skin problems including acne它排毒的機構，因此，治愈各種皮膚問題，包括痤瘡
• Improve blood circulation改善血液循環
• Alleviate muscle and joint pain緩解肌肉和關節疼痛
• Reduce cellulite減少脂肪
• Tighten the skin收緊皮膚

How Body Wrap Works? 如何敷體工程？ (As of What They Believe…) （由於他們認為...）

1. The first stage, you choose the substance you want the bandages or wraps to be dipped in . Sea clay, seaweed, herbal, salt, and aloe vera are some of the substance.第一階段，你可以選擇你想要的物質或包裝的繃帶被浸英寸海粘土，海藻，草藥，鹽，和蘆薈是一些物質。
2. You need to remove your clothes to get wrapped.您需要刪除您的衣服纏。 Normally, you will wear a small top and bottom.通常，你穿小的頂部和底部。
3. Once wrapped for between 30 and 45 minutes, body wrap believers claim that your pores begin to open and the detoxification process will take place .一旦包裹30至45分鐘， 身體包裹信徒聲稱 ， 毛孔開始公開和脫毒過程將發生 。 Those substances will then “absorb” the impurities.這些物質會“吸收”的雜質。 Once these waste is drawn out, they claim that internal water will flow through too.一旦這些廢物抽出，他們聲稱內部水會流過了。
4. In the second stage of the treatment, the bandages come into picture to squeeze your body. Based on a feedback from my female friend, she was wrapped so tightly until she found it hard to breathe. 在第二階段的治療，繃帶生效圖片擠壓你的身體。反饋意見的基礎上，從我的女性朋友，她是裹得那麼緊，直到她發現很難呼吸。 In this an hour process, the empty “spaces” in the small little fat cells in your flabby arms or other parts of the body will be mashed together to create a tighter look.在這一個小時的過程中，空的“空間”在小一點在你的脂肪細胞鬆弛武器或其他地方的機構將被搗碎，共同創造一個更加嚴密的外觀。 In other words, they believe that you will be squeezed into a more compacted shape with the tight wrap and end up looking thinner.換句話說，他們相信，你將成為一個更擠壓縮塑造緊包好，最終尋找更薄。

   

   

5. Once the bandages are removed, the mud will be wiped roughly off your body.一旦繃帶被刪除，泥將會被你的身體大約過。 Normally, you will be told not to shower that night to allow the clay solution remains in your skin so that the detox and tightening process will continue.通常，你會被告知不要淋浴當晚讓粘土解決方案仍然在你的皮膚，讓排毒和緊縮進程將繼續下去。

Companies are coming different body wrap packages such as detox package, firming body wrap package, slimming packages or some other gimmicks to attract customers.公司來了不同的身體包裹封裝，如排毒包，固化體包裹包，減肥包或其他一些噱頭，以吸引顧客。 Some people actually purchase body wrap materials from the shop or有些人實際上是包裝材料的採購機構從商店或 online from Internet 從互聯網 like heating pot, mixing bowl and wrapping tools and do it at home.如加熱罐，攪拌碗和包裝工具，而且要在家裡。

Mun's Comment 門的評論

• Before the treatment starts, the beautician will take measurement of many of your body parts including neckline, upper chest, under bust, waist, abdomen, buttocks, hips, thighs, knee, calf, thigh, forearm and wrist.開始治療前，美容師會測量你身體的許多部分，包括領口，上胸部，下胸部，腰部，腹部，臀部，臀部，大腿，膝蓋，小腿，大腿，手臂和手腕。 Once the session is over, she does it again to compare “the before and after” effect.一旦會議結束之後，她是否再比較“之前和之後”的效果。 She adds up all the lost inches to impress you.她補充了所有的損失英寸打動你。 Many have claimed that they lost between 5 to 15 inches in total after an hour of body wrap session. They may not realize that they have lost much fluids following such a wrap.許多人聲稱，他們輸掉了5到15英寸共一個小時後，身體包裹會議。 他們可能沒有意識到他們已經失去了很多液體下面這樣的換行。 Yes, only water. Therefore, instead of using measurement tape to get the diameters, I suggest that they should record the body fat. 是的，只有水。因此，而不是使用磁帶測量得到的直徑，我建議他們應該記錄體內的脂肪。 Losing 1 inch does not mean you lose 1 pound of fat. Inch and fat are two different things.失去1英寸並不意味著你失去1磅的脂肪。 英寸和脂肪是兩回事。
• Regardless of the type of body wrap substance you choose, whether mineral, herbal, clay or enzyme wraps, scrutinize the ingredients.無論機構的類型，選擇包裹的內容，無論是礦物，草藥，黏土或酶包裝，審議的成分。 If you have allergic, you have to be even more careful.如果你有過敏，你必須要更加小心。 If you have open wound, body wrap may be a bad idea.如果你有傷口，身體包裹可能是一個壞主意。
• Normally, the companies will tell you that you need to get “wrapped” few times a week to maintain the slim look.正常情況下，公司會告訴你，你需要獲得“包裝”每週幾次保持苗條看看。 Probably just like those “stress” ball, you need to get “squeezed” periodically, otherwise you will back to original shape.大概就是像我們這些“壓力”球，你需要獲得“擠”定期，否則就會回到原來的形狀。 The issue is that for every treatment, you need to fork out $50 to $100 and imagine one full treatment has 32 treatments.問題是，每治療， 你需要花上50美元到100美元 ，想像一個完整的治療有32個治療。 Do the maths, you realize that you may end up paying 1 to 2 years of gym membership.做數學，你意識到你可能最終支付1至2年的健身活動。
• It is actually cheaper if you spend hours doing honest and hard work to get rid of body fat.它實際上是便宜，如果你花時間做誠實和努力擺脫身體脂肪。 It is no point be a “mummy” for an hour a day covered in a special mud without any long term result.這是沒有意義的是“木乃伊”的一個小時，一天蓋在一個特殊的泥沒有任何長期的結果。 Even if you sweat, what you lose is the water weight and not really the body fat.即使你的汗水，你失去什麼是水的重量，而不是真正的脂肪。

Whether you buy the story of “wrap up to melt the pounds”, I leave it to you.無論你買的故事，“總結融化英鎊”，我讓你。 For me, body wrap is like wearing a sauna suit which will force you to sweat a lot.對我來說，身體是包裹桑拿一樣穿著西裝，將迫使你大量出汗。 Just replace that suit with clay and some salts followed by a “mummified” bandage.只要將與粘土相適應，有些鹽隨後“木乃伊”繃帶。 Regardless of what type of wrap, herbs or mineral, plastic of clay mud, it does not burn body fat and cannot shrink fat cells.無論什麼類型的包，草藥或礦物，塑料粘土泥，它不燃燒身體脂肪，不能收縮的脂肪細胞。 Authority in the US have started to take actions on companies which have made unsupported claims.管理局在美國已開始採取行動的公司，作出了不支持的要求。 Therefore, some are changing the tag line from “lose fat” to “lose inches”. Remember, again, “inches” and “fat” are not the same thing.因此，一些正在改變標記線從“失肥”到“失去英寸”。 記住，再一次，“英寸”和“胖”是不是一回事。

I do not find body wrap to be harmful to any healthy person. If you are looking for a long term result, I doubt it will work. Even if it really work for some people, you may want to find out whether they just rely on body wrap or they actually also control their diet with regular exercise.我不認為裹身有害任何健康的人。 如果你正在尋找一個長期的結果，我懷疑它的工作。即使真正為一些人，你可能想知道他們是否只靠身體包裹或者他們實際上也控制自己的飲食與適量運動。 If you want to give body wrap a try, by all means, go ahead.如果你想給身體包裹嘗試通過各種方式，繼續進行。 Just do not make it as the only tool you use, instead, make it to complement some other approaches you are taking. Body wraps may help, but alone, they are not enough. 只是不要讓它成為你的唯一工具使用，而是使之補充一些其他辦法正在服用。體包裝可以幫助，但僅靠他們是不夠的。 Body wraps cannot choose healthier food for you to eat or exercise for you.裹體不能選擇健康的食品，讓您吃或行使你。 You are the one that make the change.你是第一個作出改變。 Unless you are ready to make a change on your diet and exercise habit, otherwise, do not waste your time on body wrap.除非你準備好做一個改變你的飲食和運動習慣，否則，不要浪費時間身體包裹。

Category: 分類： Weight Loss 減肥 Email This Post 通過電子郵件發送此帖

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