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	<title>Comments on: Do Your Parents Influence Your Eating Habit?</title>
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	<link>http://munfitnessblog.com/do-your-parents-influence-your-eating-habit/</link>
	<description>Be Strong.  Be Fit.</description>
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		<title>By: Rasheed Aladel</title>
		<link>http://munfitnessblog.com/do-your-parents-influence-your-eating-habit/#comment-17785</link>
		<dc:creator>Rasheed Aladel</dc:creator>
		<pubDate>Fri, 01 Jan 2010 23:13:20 +0000</pubDate>
		<guid isPermaLink="false">http://munfitnessblog.com/?p=91#comment-17785</guid>
		<description>I wished my mum, did the same as your mother, as I kid I was allowed to buy sweets (which became my stable diet) and was probably responsible for my lack of attention in school, her only deterrent was to tell me if I continued eating so much sweets, I would end up with no teeth, at 8 years old I didn&#039;t care, so that didn&#039;t stop me. But I can&#039;t blame my parents they didn&#039;t know too much about nutrition, apart from giving me nice home cooked meals for dinner, they thought they were doing their part.

Luckily for me I was always very good at sports, which eventually lead me to become a personal trainer, I wish my parents had the information I know now, it would of made a huge difference in my performance at School.

You should be thankful for having such healthy parents, our society needs more parents like yours.</description>
		<content:encoded><![CDATA[<p>I wished my mum, did the same as your mother, as I kid I was allowed to buy sweets (which became my stable diet) and was probably responsible for my lack of attention in school, her only deterrent was to tell me if I continued eating so much sweets, I would end up with no teeth, at 8 years old I didn&#8217;t care, so that didn&#8217;t stop me. But I can&#8217;t blame my parents they didn&#8217;t know too much about nutrition, apart from giving me nice home cooked meals for dinner, they thought they were doing their part.</p>
<p>Luckily for me I was always very good at sports, which eventually lead me to become a personal trainer, I wish my parents had the information I know now, it would of made a huge difference in my performance at School.</p>
<p>You should be thankful for having such healthy parents, our society needs more parents like yours.</p>
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		<title>By: alex</title>
		<link>http://munfitnessblog.com/do-your-parents-influence-your-eating-habit/#comment-9633</link>
		<dc:creator>alex</dc:creator>
		<pubDate>Mon, 16 Mar 2009 03:41:45 +0000</pubDate>
		<guid isPermaLink="false">http://munfitnessblog.com/?p=91#comment-9633</guid>
		<description>my parents are the opposite. they always had junk in the house and it was impossible to get away from it. even when i moved out i still had the habbit. i am trying to lose weight now and i cant seem to finde the right way to do it. i need help!</description>
		<content:encoded><![CDATA[<p>my parents are the opposite. they always had junk in the house and it was impossible to get away from it. even when i moved out i still had the habbit. i am trying to lose weight now and i cant seem to finde the right way to do it. i need help!</p>
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		<title>By: xin</title>
		<link>http://munfitnessblog.com/do-your-parents-influence-your-eating-habit/#comment-6469</link>
		<dc:creator>xin</dc:creator>
		<pubDate>Tue, 24 Jun 2008 01:13:13 +0000</pubDate>
		<guid isPermaLink="false">http://munfitnessblog.com/?p=91#comment-6469</guid>
		<description>my mom used to spoil us with tonnes of fruits and vege, though she never banned fastfood, ice cream or junkies, but we were pretty much aware that they are bad for us. i am glad to have my mom! :D</description>
		<content:encoded><![CDATA[<p>my mom used to spoil us with tonnes of fruits and vege, though she never banned fastfood, ice cream or junkies, but we were pretty much aware that they are bad for us. i am glad to have my mom! :D</p>
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		<title>By: muchacha</title>
		<link>http://munfitnessblog.com/do-your-parents-influence-your-eating-habit/#comment-6444</link>
		<dc:creator>muchacha</dc:creator>
		<pubDate>Mon, 23 Jun 2008 08:02:30 +0000</pubDate>
		<guid isPermaLink="false">http://munfitnessblog.com/?p=91#comment-6444</guid>
		<description>Apart from ice cream, my mom never fed me with junk food when I was a kid. These days, my mom, who is almost 70, stocks up on snacks and other foods with empty calories at home. I guess she is trying to catch up with what we missed out on previously.</description>
		<content:encoded><![CDATA[<p>Apart from ice cream, my mom never fed me with junk food when I was a kid. These days, my mom, who is almost 70, stocks up on snacks and other foods with empty calories at home. I guess she is trying to catch up with what we missed out on previously.</p>
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		<title>By: cicada</title>
		<link>http://munfitnessblog.com/do-your-parents-influence-your-eating-habit/#comment-6409</link>
		<dc:creator>cicada</dc:creator>
		<pubDate>Sun, 22 Jun 2008 07:37:43 +0000</pubDate>
		<guid isPermaLink="false">http://munfitnessblog.com/?p=91#comment-6409</guid>
		<description>Sleep very late, i never slept before 3 that was about 3 years ago, change ur gym shedule to morning ..wake up no matter what and drag urself to the gym.. and tell me again u can&#039;t sleep early by the end of the day ..it shd help.. it&#039;s painful have to wake up so early but then after a while u will get used to it ..</description>
		<content:encoded><![CDATA[<p>Sleep very late, i never slept before 3 that was about 3 years ago, change ur gym shedule to morning ..wake up no matter what and drag urself to the gym.. and tell me again u can&#8217;t sleep early by the end of the day ..it shd help.. it&#8217;s painful have to wake up so early but then after a while u will get used to it ..</p>
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		<title>By: Yin Teing</title>
		<link>http://munfitnessblog.com/do-your-parents-influence-your-eating-habit/#comment-6403</link>
		<dc:creator>Yin Teing</dc:creator>
		<pubDate>Sun, 22 Jun 2008 04:20:33 +0000</pubDate>
		<guid isPermaLink="false">http://munfitnessblog.com/?p=91#comment-6403</guid>
		<description>Yeah, when I was young, my mom made sure we eat healthy meals. She got up at 5am to cook lunch before leaving to work at 6.45am. Both my parents were away working so I ate LOTS of junk food, drank carbonated drinks, sweets which was readily available at 2 provision shops just within walking distance- all behind my parents&#039; back. Then when I went to study in Penang, I &#039;let it all go&#039; and ate whatever I like in the food paradise. Gosh, how I paid heavily for my health. Suffered from constant tiredness and sugar addiction- and only intensive &#039;exercise therapy&#039; is now curing it. Guess it&#039;s a blessing in disguise - else, I would never start my blog and help others :)</description>
		<content:encoded><![CDATA[<p>Yeah, when I was young, my mom made sure we eat healthy meals. She got up at 5am to cook lunch before leaving to work at 6.45am. Both my parents were away working so I ate LOTS of junk food, drank carbonated drinks, sweets which was readily available at 2 provision shops just within walking distance- all behind my parents&#8217; back. Then when I went to study in Penang, I &#8216;let it all go&#8217; and ate whatever I like in the food paradise. Gosh, how I paid heavily for my health. Suffered from constant tiredness and sugar addiction- and only intensive &#8216;exercise therapy&#8217; is now curing it. Guess it&#8217;s a blessing in disguise &#8211; else, I would never start my blog and help others :)</p>
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	<item>
		<title>By: Lisan</title>
		<link>http://munfitnessblog.com/do-your-parents-influence-your-eating-habit/#comment-6384</link>
		<dc:creator>Lisan</dc:creator>
		<pubDate>Sat, 21 Jun 2008 13:58:08 +0000</pubDate>
		<guid isPermaLink="false">http://munfitnessblog.com/?p=91#comment-6384</guid>
		<description>My mom is exactly the same as your mom where we aren&#039;t allow any junkies or ice cream at all. The &#039;worst&#039; junkies she allow us (with her permission) were only a certain amount of biscuits, cookies, cakes, chocolates or candies (mostly mint candies only). Very rarely or maybe on special occasion we got to to eat fast food or ice-cream.  

But on the other hand, my dad loves to spoil us with junkies and fast food! I remember my dad used to get me ice-creams or any junk food I want, whenever he fetches me home from school. That&#039;s whe reason why I always looked forward to him fetching me. 

As kids, my brother and me sometimes will buy junk food from school canteen secretly. The worst case I rememeber was we both got canned badly when our mom discovered a toy we played was actually a free gift from the junk food we bought!! (she saw it in the TV advertisement!)

Like you said we have all the freedom to eat whatever we want during our college and University days. Nobody can stop us. That was blissful! :-) But later in life as working adult I realized I need to look good and signed up for gym. From then on I&#039;d discovered the importance of healthy eating and exercising regularly. I started to read many fitness and health books/magazines too. Slowly I changed my eating habits and lifestyle and it does help a great deal! Nowadays if I miss gym for more than 3-4 days I feel uneasy. If I ate a piece of cream cake, fried chicken or any junkies I feel bad and try to compensate by workout more. Or course once in awhile I do indulge my temptation but never over do. Unfortunately I still can&#039;t change my sleeping habit till today! (I sleep very late) :-P</description>
		<content:encoded><![CDATA[<p>My mom is exactly the same as your mom where we aren&#8217;t allow any junkies or ice cream at all. The &#8216;worst&#8217; junkies she allow us (with her permission) were only a certain amount of biscuits, cookies, cakes, chocolates or candies (mostly mint candies only). Very rarely or maybe on special occasion we got to to eat fast food or ice-cream.  </p>
<p>But on the other hand, my dad loves to spoil us with junkies and fast food! I remember my dad used to get me ice-creams or any junk food I want, whenever he fetches me home from school. That&#8217;s whe reason why I always looked forward to him fetching me. </p>
<p>As kids, my brother and me sometimes will buy junk food from school canteen secretly. The worst case I rememeber was we both got canned badly when our mom discovered a toy we played was actually a free gift from the junk food we bought!! (she saw it in the TV advertisement!)</p>
<p>Like you said we have all the freedom to eat whatever we want during our college and University days. Nobody can stop us. That was blissful! :-) But later in life as working adult I realized I need to look good and signed up for gym. From then on I&#8217;d discovered the importance of healthy eating and exercising regularly. I started to read many fitness and health books/magazines too. Slowly I changed my eating habits and lifestyle and it does help a great deal! Nowadays if I miss gym for more than 3-4 days I feel uneasy. If I ate a piece of cream cake, fried chicken or any junkies I feel bad and try to compensate by workout more. Or course once in awhile I do indulge my temptation but never over do. Unfortunately I still can&#8217;t change my sleeping habit till today! (I sleep very late) :-P</p>
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	<item>
		<title>By: durai</title>
		<link>http://munfitnessblog.com/do-your-parents-influence-your-eating-habit/#comment-6376</link>
		<dc:creator>durai</dc:creator>
		<pubDate>Sat, 21 Jun 2008 07:53:52 +0000</pubDate>
		<guid isPermaLink="false">http://munfitnessblog.com/?p=91#comment-6376</guid>
		<description>ya whatever parents do is for our good only..I too miss my moms food as i m staying in hostel..</description>
		<content:encoded><![CDATA[<p>ya whatever parents do is for our good only..I too miss my moms food as i m staying in hostel..</p>
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