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–Ü‚ê –G‰è ”CˆÓ ƒWƒ —\–ñ áe –› ”〈 –{

”ªŒŽ 20th, 2007 · ˆë •t’ ·
 
 

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ã •ª”z\ Tips –m‚¤ ƒAƒG —Ç‚¢ ƒWƒ, lets’ ”qŒ© ƒU —\–ñ. —L‚ç‚ä‚é ƒwƒ‹ƒXƒNƒ‰ƒu •K{ –› •t‚« –G‰è ƒAƒg ƒƒ“ƒoƒVƒbƒv —\–ñ áe –› ‹X‚µ‚¢ –`“ª ”Po. ƒAƒG —Ç‚¢ —\–ñ ‹X‚µ‚¢ ƒvƒƒeƒNƒg —¼—¼ ƒU interests of ƒU ƒWƒ –” ŒäŽål right.

‚±‚ê‚Å are –– ˜Z‚ •¨Ž– –› ‚ׂ« be ³’m of áe –› –G‰è ƒAƒg ƒWƒ —\–ñ:

ˆë) –x‚èo‚µ•¨ ‘΂µ‚Ä ‘çŒí–¡ ˆø‡‚¢.
Negotiate ‹¤‚É ƒU “X”Ô. Ask whether ”CˆÓ ‘¶ •ï‚Ý•¨ ƒIƒyƒŒ[ƒVƒ‡ƒ“ƒYƒŠƒT[ƒ` ‹x ƒƒ“ƒoƒVƒbƒv is Žg—p‰Â”\. –› ‹X‚µ‚¢ —\—\ ’¸‘Õ ŽE —¿. ” ƒU “X”Ô gives –› ‘ü ˜Ð, ŠeX –› ’¸‘Õ ƒCƒbƒg – ƒIƒyƒŒ[ƒVƒ‡ƒ“ƒYƒŠƒT[ƒ` be ’f‘R ’è‚© Šô‚ç‚© –› agree ‰—‚¢‚Ä –n‹q into ŒäŽål ƒWƒ –ñ’è.

“ó‚Â) –Ü‚ê –G‰è ” –› are ‹}Ø.
” –› are •t‚« ”CˆÓ ‚ ’÷•t •t‚« –G‰è ƒIƒyƒŒ[ƒVƒ‡ƒ“ƒYƒŠƒT[ƒ` ƒqƒA ‚È‚ñ‚© ‚±‚ê‚ç “ –{ ˆø‡‚¢ is ‘΂µ‚Ä –{“ú š`‚É –” –› have •t‚« ƒTƒCƒ“ƒAƒbƒv now.” Dont’ –ï‰î, ç–ê¡ æ‚É. ƒeƒCƒN ƒU —\–ñ –{ê ‹¤‚É –› “Ç‚Þ –È–§. –› are ƒU –^ who •îâR. ‘´‚êŒÌ, Œˆ‚µ‚Ä –G‰è ƒCƒbƒg ‹}Ø.

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ŽQ) E‚¢•¨ ƒAƒEƒg ƒU flexibility of •ÙÏ.
” –› ‹X‚µ‚¢ afford, ask whether ŒŽ ƒƒ“ƒoƒVƒbƒv, which –› •îâR ˜Ô –› Œé, is —L‚蓾‚ׂ«. ˆÈã ‘çŒí–¡ ŽæŽÌ ” –› are not ’è‚© ” –› are ŽQ“ü ”Æ‚· •t‚« ƒAƒg žž–_ ‘΂µ‚Ä “ó‚ ƒIƒyƒŒ[ƒVƒ‡ƒ“ƒYƒŠƒT[ƒ` ŽQ ”N”y.

Žl‚Â) What happen when ƒU —\–ñ ƒGƒNƒXƒpƒCƒA?
E‚¢•¨ ƒAƒEƒg ” ‰ïˆõ “Æ‚è‚Å‚É ƒ[ƒ‹ —] when ŒäŽål —\–ñ is Šù¬. ‚ÆŒ¾‚¤–ó‚¾ –› îˆÓ be –G‰è up –”‚à‚â “Æ‚è‚Å‚É —Ⴆ –› –Ü‚ê Œ‡–R Ý‚é. –› ŒÜŒŽ have ‘‚«“ü‚ê‚é Œö‘R‚Æ Žæ‚èÁ‚· ‰ïˆõ.

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ŒÞ‚Â) What ” –› Œ‡–R Žæ‚èÁ‚· ƒIƒyƒŒ[ƒVƒ‡ƒ“ƒYƒŠƒT[ƒ` “ ŒäŽål ƒƒ“ƒoƒVƒbƒv?

  • Check ƒAƒEƒg whether ƒU žž–_ —]—T –› Žæ‚èÁ‚· –› —\–ñ ˆÈ“à ŽQ ƒIƒyƒŒ[ƒVƒ‡ƒ“ƒYƒŠƒT[ƒ` Žµ‚ ˜Ä ŒŽ“ú –³‚µ ”±‹à. –^ ƒWƒ îˆÓ give •ÐŽè—Ž‚¿ ƒIƒyƒŒ[ƒVƒ‡ƒ“ƒYƒŠƒT[ƒ` prorated ŽØ‚芷‚¦.
  • –’, E‚¢•¨ ƒAƒEƒg whether –› ‹X‚µ‚¢ “ ŒäŽål ƒƒ“ƒoƒVƒbƒv when –› are ‘½ŽY ( ‘΂µ‚Ä —l), injured ƒIƒyƒŒ[ƒVƒ‡ƒ“ƒYƒŠƒT[ƒ` when –› îˆÓ be æ‚É ‘΂µ‚Ä ŒŽ.
  • ” –› cant’ ŽæÁ ‰ïˆõ, ask whether –› ‹X‚µ‚¢ ŽJ ƒIƒyƒŒ[ƒVƒ‡ƒ“ƒYƒŠƒT[ƒ` ’Pg•‹”C ŒäŽål ƒƒ“ƒoƒVƒbƒv.
  • — •s¢o âž‘Ì, ŒäŽål ƒWƒ ŒÜŒŽ •à‚Ý•û ‹ÈŒ|Žt town –” ‘¢ì ƒU ƒWƒ inaccessible •t‚« –›. Check what ŒäŽål —˜Œ are – does ƒCƒbƒg —]—T –› Žæ‚èÁ‚· ƒU —\–ñ?

˜Z‚Â) ”〈 ƒU —\–ñ.
ÅI •¹‚µ not Å­, dont’ Mœß ƒU ”„s‚« •û. –ˆ–ˆ ”〈 ƒU ¬‚³‚¢ ­‚µ ‘䎌 ƒU ãk–§ ˆó.

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” –› E‚¢•¨ Šô‚ç‚© — ƒU —\–ñ –› don’t —¹’m, dont’ be ’p‚¸‚©‚µ‚¢, Šó‹ an —@Ž. ƒCƒbƒg is ŒäŽål ŽÀ’e. ‘´‚êŒÌ, ƒeƒCƒN ŒäŽål —ï”N –” ’¸‘Õ •¨Ž– ãY—í áe –› –G‰è ”CˆÓ ƒWƒ —\–ñ.

Did –› ‚±‚ñ‚È‚É –ðE? —\–ñŽÒ •t‚« MunFitnessBlog.com –{“ú ƒCƒbƒg is ‘ü.
 
Scroll ‰H–Ñ —§‚¿‹Ž‚é ƒAƒg •t’. –› ‘S‚­ Œ‡–R ”»‚é what –› ã¾.
 
”〈 –¢‚¾ –ðE ”@‚­ " –Ü‚ê –G‰è ”CˆÓ ƒWƒ —\–ñ áe –› ”〈 –{":

•”—Þ:ƒWƒ ŽQ“ü Email –{ –ðE Email –{ –ðE
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ˆë ”½‰ž ]—ˆ↓

  • Angie Tan /Aug 20, 2007 at 141: ŒßŒã

    —â‚â‚è‚Æ‚µ‚½ tips!

    •¹‚µ“á‚ç, –› was ’÷•t ˜A‚Ë‚é ƒAƒg ƒWƒ, not by ƒU ”„s‚« •û •¹‚µ by ‰ä‚ª mom.

    “eŠp, be ˜õ ³’m ™Î ã –› , ”Þ“™ îˆÓ ‘¶’u •ñ‚¸‚é“” –› of —]‚è ƒƒ“ƒoƒVƒbƒv ŽæŽÌ. ‘´‚êŒÌ, –³ã —Š‚Þ –È–§ –ñ ƒU – ŽæŽÌ too.

ŠÕ ƒAƒg •t’

← ”á•] of —L–¼l Fitness at –^ Utama (1U) Gay ”«‡‚킹 at ƒWƒ ( “ó‚Â) Œ‡–R Œ©’£‚é ‰f‰æ ˜ñ? →
’T‹† ‘Ì—l ‘΂µ‚Ä –{ –ðE:
ƒnƒEƒc[ ’¸‘Õ ‚æ‚è ƒAƒg ƒWƒ —\–ñ (Žl‚Â) ƒWƒ ƒƒ“ƒoƒVƒbƒv —\–ñ (ŽQ) ƒnƒEƒc[ ŽæÁ ƒWƒ —\–ñ (“ó‚Â) ƒnƒEƒc[ ’¸‘Õ ‚æ‚è ƒWƒ —\–ñ (“ó‚Â) ƒnƒEƒc[ ’¸‘Õ ‚æ‚è ƒAƒg ƒWƒ ƒƒ“ƒoƒVƒbƒv —\–ñ (“ó‚Â) ƒWƒ ƒƒ“ƒoƒVƒbƒv ”„s‚« ’ˆÓ (ˆë) ƒWƒ ‘΂µ‚Ä ‘½ŽY (ˆë) ƒWƒ “X”Ô (ˆë) ƒWƒ —\–ñ ’ (ˆë) ƒWƒ ™Î does not •K{ ƒAƒg —\–ñ (ˆë) ƒnƒEƒc[ ŽæÁ ƒAƒg ƒWƒ —\–ñ (ˆë) ŽæÁ ˆê”N ƒWƒ —\–ñ (ˆë) when is ƒCƒbƒg –³ã •t‚« ƒTƒCƒ“ƒAƒbƒv ‘΂µ‚Ä ƒAƒg ƒWƒ ƒƒ“ƒoƒVƒbƒv (ˆë) ƒJƒ‹ƒtƒHƒ‹ƒjƒA ç„ ŽæÁ ƒWƒ —\–ñ (ˆë) do –› have ŽQ ŒŽ“ú Žæ‚èÁ‚· ^³ fitness (ˆë) ‹X‚µ‚¢ –› ’¸‘Õ ‚æ‚è ƒAƒg ƒWƒ —\–ñ (ˆë) ƒJƒ‹ƒtƒHƒ‹ƒjƒA —\–ñ ‘΂µ‚Ä ƒWƒ ƒƒ“ƒoƒVƒbƒv (ˆë) ŽæÁ ƒWƒ ƒƒ“ƒoƒVƒbƒv —\–ñ (ˆë) ŽæÁ –{ —\–ñ ƒWƒ (ˆë) ƒWƒ memebership —\–ñ not –G‰è (ˆë) ƒJƒ‹ƒtƒHƒ‹ƒjƒA ç„ ƒWƒ ’ (ˆë) ’Pg•‹”C ƒWƒ —\–ñ (ˆë) why do gyms ’÷•t –›? (ˆë) ƒWƒ —\–ñ (ˆë) ƒJƒ‹ƒtƒHƒ‹ƒjƒA fitness žž–_ ˆë ”N“x ç„ ’ (ˆë) getting ‚æ‚è ƒAƒg ƒWƒ —\–ñ –” —˜Œ (ˆë) ƒnƒEƒc[ ŽæÁ ƒAƒg ƒWƒ —\–ñ (ˆë) ”Po at ƒU ƒWƒ –– •¨Ž– not “­‚­ (ˆë) “X”Ô —\–ñ (ˆë) ‚½‚ç‚ñ‚Æ ŽæÁ ƒWƒ •”à ‘D”• ˜Ô ‘½ŽY (ˆë) ƒƒ“ƒoƒVƒbƒv ’Pg•‹”C (ˆë) –G‰è ˆÈ‰º ƒWƒ ƒƒ“ƒoƒVƒbƒv ‹X‚µ‚¢ –› ŽæÁ (ˆë) ƒnƒEƒc[ ŽæÁ ƒWƒ ƒƒ“ƒoƒVƒbƒv (ˆë) ƒJƒ‹ƒtƒHƒ‹ƒjƒA fitness ‰ð–ñ (ˆë) ŽæÁ ƒWƒ —\–ñ ƒJƒ‹ƒtƒHƒ‹ƒjƒA (ˆë) when do ƒWƒ —\–ñ ƒGƒNƒXƒpƒCƒA (ˆë) ƒnƒEƒc[ ’¸‘Õ ‚æ‚è ŒäŽål ƒWƒ —\–ñ (ˆë) ŽæÁ ƒWƒ ƒƒ“ƒoƒVƒbƒv ãó‘Ù (ˆë) ƒnƒEƒc[ ’¸‘Õ ‚æ‚è ƒWƒ —\–ñ (ˆë) ŒäŽål —˜Œ Žæ‚èÁ‚· ƒAƒg ƒWƒ ƒƒ“ƒoƒVƒbƒv[ (ˆë) “–•û ç„ ‘΂µ‚Ä Žw˜b–@ ƒWƒ —\–ñ (ˆë) ƒWƒ ƒƒ“ƒoƒVƒbƒv ’Pg•‹”C (ˆë) ƒWƒ fitness ƒƒ“ƒoƒVƒbƒv —\–ñ (ˆë) ca ç„ ƒWƒ ƒƒ“ƒoƒVƒbƒv ’ (ˆë) ƒnƒEƒc[ “ ŒäŽål ƒWƒ ƒƒ“ƒoƒVƒbƒv (ˆë) ‹X‚µ‚¢ –› ’¸‘Õ ‚æ‚è ƒAƒG ƒWƒ —\–ñ (ˆë) ƒnƒEƒc[ ŽæÁ ƒAƒg ƒƒ“ƒoƒVƒbƒv —\–ñ (ˆë) ‘¢ì ƒAƒg ƒWƒ —\–ñ (ˆë) ƒJƒ‹ƒtƒHƒ‹ƒjƒA ç„ fitness žž–_ —\–ñ (ˆë)