Fitness First Almost Sued Me and What I Learn From It健身第一起訴我幾乎和我從中汲取教訓

Whoa..哇.. scary.可怕的。

Anyway, I believe you gave honest opinions about the establishments here.無論如何，我相信你給誠實的有關機構的意見在這裡。 It is up to people to decide on which center they want to go to.要由人來決定的中心，他們要到。

For me, it is a matter of location and ease of access.對我來說，這是一個問題的地點和易於訪問。 Besides that, the package has got to be attractive as well.除此之外，該方案已獲得足夠的吸引力也。

Each centre now are competing against each other to give the best possible package/price.每個中心現在是互相競爭，讓最佳的條件/價格。 In that sense, we as consumers are in a win-win situation.在這個意義上，我們作為消費者在一個雙贏的局面。

So, no one can say that a particular blog has so much influence over a person's decisions, rite?因此，沒有人可以說，一個特定的博客有這麼大的影響對一個人的決定，儀式？

It's their fault for not being able to handle potential client queries professionally.這是他們的過失未能處理潛在的客戶端查詢專業。

How did they know about your blog anyway?他們怎麼知道你的博客呢？

That MD sounds like a prick, but its typical of business in malaysia.這聽起來像一個醫學針刺，但其典型業務在馬來西亞。 the mentality is business comes first, customer seconds, :)企業的心態是第一，客戶至上秒，：）

To be honest, I'd applied for a trial week at one of the 'publicity' gym last month.老實說，我想申請試用一周，在其中一個'宣傳'健身房上個月。 The mass of facilities & equipments were great.群眾的設施和設備是巨大的。 There were so much of the machines that let's you focus the muscle parts that you want to beef up for.有這麼多的機器，讓你的肌肉部分重點要強化對。 They even have a swimming pool smacked right on the rooftop, and on top of that, it was kinda scenic.他們甚至有一個游泳池砸在屋頂上的權利，以及最為重要的是，這是有點兒風景。

I was there only for a day, due to the fact that I hate to haggle prices around and preferred to set things straight when it comes down to business.我在那裡只有一天，因為事實上，我討厭討價還價的價格，寧願左右撥亂反正直時涉及到的業務。 Below is the story that took place, based on actual events.以下是故事發生後，根據實際事件。

I got there in the morning and was ready to lift pounds and pounds of weight and about to set my time to toast my muscles for that particular day's workout.我到了那裡，早上並準備解除磅，磅體重，要闡述我的時間到我的肌肉舉杯為是，當日的訓練。 As far as I'm concern, a trial is just a trial.至於我的關注，審判是公正的審判。 Instead, I was brought to this sexy lady and I would rather say that it is a date or an interview, rather than an appointment.相反，我被帶到這個性感夫人，我寧可說是一個日期或接受採訪，而不是任命。 Later, she explained of how the whole payment works.後來，她解釋了如何在整個支付工程。 The next few minutes that goes on were strictly business.在接下來的幾分鐘的推移被嚴格的業務。 It's not about the chick, totally.這不是小雞，完全。 Well, it's about how they wanted you to pay up for the 'hypergym' that layeth right there for you.那麼，它是關於他們如何您支付的'hypergym'的layeth那兒你。

So I asked for their charges per month.所以我要求他們每月的收費。 They came up with all sorts of calculations and towards the end, they expect you to pay a hefty amount that sums up to what it looks like an amount that I can buy a cow for my supplementary diet of the week.他們想出了各種各樣的計算，到了最後，他們希望你能支付巨額款項數額高達是什麼樣子的金額，我可以買一頭牛我的補充飲食的一周。 And in accordance of their sales skill, they want you pay upfront, ranging from 12 to 24 months.並根據他們的銷售技巧，他們希望您支付預付款，範圍從12至24個月。 Yep, they don't have payments of monthly basis.是的，他們沒有支付每月的基礎。 So I gave her the look of a man on constipation.因此，我給她看一個人的便秘。 I ask about monthly charges, “What about those who lived an average life and they wanted a healthy lifestyle for themselves?”我可否問月費，“對一些誰住的平均壽命，他們想要一個健康的生活方式，為自己？”
Then she mentioned that such people had to come up with a solution to work their problems out.然後，她提到這樣的人必須拿出解決工作的問題了。 Then I told her the truth, that I was a former bodybuilder and I'm back into business after I had enough of regretting a straight 7 years of indisciplined, alcoholical and 'gluttoned' lifetsyle.然後，我告訴她真相，我是一名前健美運動員，我回到公司後，我有足夠的遺憾直線7年indisciplined，酒類和'gluttoned'lifetsyle。 She then recalculate the whole thing again and actually try to figure a way to solve my financial matters.然後，她重新計算整個事情再次實際嘗試的方式去解決我的財務事項。 I continued asking in a humorous manner, “So are you really a consultant here or a financial manager?” She gave me the stunned look for a while and was pacified.我繼續問的是幽默的方式，“所以，你真的在這裡顧問或金融經理人？”她給了我震驚尋找了一段時間，安撫。 I'd pretended to her as an odd-job worker and I still wanted to have a healthy lifestyle for myself.我假裝她作為勤務工作者，我仍然希望有一個健康的生活方式對我自己。 Then she quickly recalculate the price and she tried to give me a better idea that paying so and so will be a lot better for the time to come.然後她很快重新計算價格，她想給我一個更好的想法，付出如此，所以不會好了很多的時間來。 It's funny to see that they wanted your sales so much, they tend to manage your financial matters instantly.它有趣地看到，他們希望您的銷售這麼多，他們往往管理您的財務事項立即。 I gave her a wink, and repeated what she'd said a couple of minutes back.我給了她一個眼色，並重複了她會說一兩個小時回來。 “When I mentioned about people who lived on an average life that wanted a healthy lifestyle, you said that such people had to come up with a solution to work their problems out. “當我提到的人居住在誰的平均壽命是想要一個健康的生活方式，你說，這些人拿出解決工作的問題了。 When I told you about my fitness history, you insisted to manage my financial matters.” I thanked her politely, grab my huge bag, and as I leave, I told her straight out from my heart, “I think it's better of me to sign-up at other gyms, simply because they happened to be a gym, and I'm sorry if you only accept and regarded rich people for a healthy lifestyle.當我告訴你我的健身歷史，你堅持我的財務管理問題。“我感謝她的禮貌，抓住我的大包，而我離開，我告訴她直接從我的心，”我認為，最好的我註冊了其他體育場館，僅僅是因為他們正好是體育館，對不起，如果你只接受，並把豐富人民健康的生活方式。

To my shock, I got a call from them again the next day, but this time it was a different consultant.令我震驚，我接到一個電話，他們再次到了第二天，但這次是完全不同的顧問。 I told them that I was already a member elsewhere, and I can manage finance issues myself.我告訴他們我已經是一個成員在其他地方，我可以自己的理財問題。 She then laughed.然後，她笑了。 And hung up the phone.並掛了電話。 I was furious, but then again, I laughed.我很生氣，但話又說回來，我笑了起來。

Sadly it's true that in reality they're trying to suck it all out of what you got.可悲的是真實的，在現實中，他們正試圖吸出它所有的東西你了。 And all we wanted is just a healthier lifestyle.而我們要的只是一個健康的生活方式。 But whatever it is, let me tell you the truth.但無論它是，讓我告訴你說實話。 It's a cruel world out there, though I'm sure that you'll find one that suits you most.這是一個殘酷的世界在那裡，但我敢肯定，你會找到一個適合自己的。 But bear in mind, it's health & fitness that we're talking about here, and I'm sure that you are the one that controls your own life, not them.但是記住，它的健康，我們在談論這裡，我敢肯定你是一個控制自己的生活，而不是他們。 Go figure ;)去圖;）

Simon Paul… that particular chain has been quite notorious for having to resort to such tricks..西蒙保羅...特定鏈已相當臭名昭著因使用這種手法.. you're not the first.你已經不是第一次。 But thanks for sharing..但是，感謝分享..

I do not think that the managing director is right to threaten you with legal action.我不認為是正確的總經理來威脅你採取法律行動。 Unless your blog post is highly defamatory, which I really doubt.除非你的博客帖子是高度誹謗，我真懷疑。 Us bloggers have a right to blog about our feelings and we can blog to say that we have had an unpleasant experience.我們博客有權利對我們的感情博客和博客，我們可以說，我們有一個愉快的經歷。

I once had a situation like you too.我曾有一次的情況你也一樣。 I wrote a post complaining about my ex-boss and I said that his ads in the papers seems to be telling lies.我寫了後抱怨我的前老闆，我說，他在報紙上的廣告似乎是說假話。 (because it was different from the situation I know). （因為它是不同的情況，我知道）。 He called my friend and told my friend that I had many loopholes and I could be sued.他打電話給我的朋友告訴我的朋友，我有許多漏洞，我可能受到起訴。 At that time I was really tired of my ex-boss so I password locked the page.當時我真的厭倦了我的前老闆，我的密碼鎖的頁面。

Come to think of it, its a personal opinion.試想想起來了，其個人意見。 Anyway, how many people read my blog?無論如何，有多少人看我的博客？ How many people will truly take my word for it?有多少人會真正把我的話了嗎？ People ain't stupid.人們不傻。

And I think that bloggers should not be sued if we really experienced bad service.我認為，博客不應該被起訴，如果我們真的有經驗的服務質量差。

Welcome dailymuscle.歡迎dailymuscle。 I'm glad to share anything as long as we set the record straight.我很高興能分享任何東西，只要我們以正視聽。 By the way, for ignorantsoup's case, I would totally agree on your issue about us bloggers getting sued.順便說一下，為ignorantsoup的話，我完全同意你的問題對我們博客越來越起訴。 They certainly don't know how we feel, yet they only meant business.他們當然不知道我們的感受，但他們只是為了業務。 Truly, they should understand that business and personal matters are two different thing.誠然，他們應該明白，企業和個人的事務是兩個不同的東西。

I guess that if I were them, I would've rather spent my time figuring out some ideas to promote my businesses.我想，如果我是他們，我會一直比較花時間搞清楚一些想法來宣傳我的企業。 If they're really innocent, why would they wanna sue us for?如果他們真的是清白的，為什麼他們要起訴我們呢？ For blogging or for defamation?對於博客或誹謗的？ LOL!大聲笑！ That's what it is about when it comes to dealing with the corporate world.這就是它是關於當涉及到處理與企業的世界。

You guys might wanna check out bodybuilders.com as when you register yourself upon that site, you get to store your profile, your workout status, weight lifting status and more.你們可能想要檢查bodybuilders.com，當您註冊您自己的網站後，您存儲您的個人資料，身體鍛煉的狀態，舉重的地位等。 Also, search out for Victorian Guy's forum.此外，搜索為維多利亞蓋伊的論壇。 He'd written lots of humorous fictional stories about himself.他會寫了很多的幽默虛構的故事他自己。 Laugh it out loud!大聲笑出來！ ;) ;）

simon,西蒙

so at the end which gym that u join?..i just join the 1 that u mentioned in your 1st comment :P所以在最後的健身房，美加入？..我只參加1，美中提到的第一評論：對

yes…they need you to pay upfront in order to get cheaper deal..if u choose to pay monthly..the price will be quite expensive.是的...他們需要您支付預付款，以獲得更便宜的處理..如果u選擇每月支付..代價將非常昂貴。

i took their platinum member package which bond me for 3 yrs…their sales person really suck i shd say..but i still love their facilities :)我把他們的白金會員包，債券為3歲，我...他們的銷售人員真正的可持續發展吸吮i說..但我還是愛他們的設施：）

In my 2cents opinion, I would say that joining which gym is not important, well some how those facilities in it if you fully utilize it, come to it again, you only use it most is 1 hour max a day, plus sauna and steam and some don't even use those..我2cents的意見，我會說，加入這體操並不重要，以及如何將這些設施的一些，如果你在充分利用它，來一遍，你只使用它最重要的是1小時，每天最多，加上桑拿房和蒸汽有的甚至不使用那些..

So long as you are in it, you train yourself up to be healthier to prevent future sicknesses and problems thats about it.只要你在，你訓練自己了更健康，防止生病和今後對此問題多數民眾贊成。

As i see many people that goes to gym, part of it is because the gym has a lot of girls around, and some of them are not very serious in training themselves out, rather training their PR skills.我看到很多人都去健身房，部分是因為健身房有很多女孩的四周，其中一些並不十分嚴重，在訓練自己的，而是他們的公關技能培訓。

There are also people who go into the gym, work the hell out of them, make them look good and leave the gym.還有人誰進入健身房，工作地獄出他們，令他們看好，離開健身房。 Then when they turn fat again, they start coming back to gym.然後，當他們把發胖，他們開始回來健身房。

Going to the gym is not to make yourself exhausted, and if you do feel exhausted after every session of training, then i would say there is something wrong somewhere..去健身房不是讓自己疲憊，如果你覺得每次會議後，疲憊的訓練，那麼我會說是有些地方出現問題..

My cycling instructor always remind me, training is not to make yourself exhausted, but after training your body will tends to feel even better and more energetic, which i found that it is pretty true.我的自行車教練總是提醒我，訓練不是讓自己疲憊，但你的身體訓練後往往會感覺更好，更有力，而我認為這是非常正確的。

Hey dokidoki, which gym are you at?嘿ドキドキ，這是你的健身房？ TruFitness, Celebrity, California or FitnessFirst? TruFitness，名人，加利福尼亞州或FitnessFirst？

I'm at Celebrity Fitness @ 1Utama.我在名人健身@ 1Utama。 I'm into full time cardio now, need to lose more fats before I get into hardcore mode.我到現在全職心臟，需要失去更多的脂肪在我進入硬模式。

About chics, just ignore them.關於chics，不理會他們。 The more you stare at them, the more you lose your focus.你越是盯著他們，更多的你失去焦點。 Personally, I make a good use of it to look at them when I ran out of breath, then I'm back into workout.就個人而言，我提出一個很好的利用它來看看他們當我一口氣跑了出去，然後我回到訓練。 It calms me down and lowers down my heartbeat rate real quick.這我平靜下來，並降低了我的心跳率真正快。 Make good use of your mind, not your eyes ;)善用你的思想，不是你的眼睛;）

~CheerS~ 〜歡呼〜

The MD of Fitness First is a Mat Salleh.海事處健身首先是一墊沙烈。 Frankly, what is it that he can do, which a Malaysian cannot ?坦率地說，它是什麼，他可以做一名馬來西亞不能？

I had enough of arrogant expats who think thay can push us around!我有足夠的英國經理人的傲慢誰認為大公可以推動我們周圍！ ! ！ I heard quite alot about his rudeness.我聽到了很多關於他的粗魯。

Fuck this sort of expats.他媽的這類的英國經理人。 Off course, there are genuine ones too- the good guys.關閉當然，也有真正的太好人。

Fitness First is more concern about sales and increasing their membership, but what about customer loyalty programs?健身首先是更關注銷售和增加其成員，但對於客戶的忠誠度計劃？ They don't have any!!他們沒有！ I've been a member with Fitness First since 2003 until now.我一直在與健身成員自2003年以來第一次到現在為止。 Members increase monthly but the changing facilities has not changed !成員增加工資，而不斷變化的設施並沒有改變！ I come after work, all the lockers are full !我來下班後，所有的儲物櫃滿！ The only reason I stick to First Fitness is, it's convenient for me, near my office.的唯一原因，我堅持到第一健身，它方便的對我來說，我的辦公室附近。 And as for the MD of Fitness First, his rudeness and customer focus is very far behind time.而對於海事處健身第一，他的粗魯和客戶的關注是很落後的時間。 Other fitness centers are catching up in their customer loyalty programs.其他健身中心正在趕上其客戶忠誠度計劃。 The only thing in the minds of Fitness First managements is sales, sales sales !!!唯一在心中的健身首先管理層是銷售，銷售銷售！

What is it this Mat Salleh can do that a Malaysian cannot???它是什麼這個墊子沙烈能做到這一點的馬來西亞不能？？？

Well, I am a qualified trainer/coach with over 17 years of experience (professional training) in this field, when Fitness First and all these new concept fitness businesses mushroomed around Malaysia, I was very supportive of them at first until I learned about the ugly truth about them (and some said that I was just jealous)… but let me tell you this.嗯，我是一個合格的培訓/教練，超過17年的經驗（專業培訓）在這方面，當健身第一，所有這些新概念健身馬來西亞各地的企業如雨後春筍，我非常支持他們，直到我第一次了解了醜陋的真相，對他們（有人說，我只是嫉妒）...但讓我告訴你這一點。 It is not an easy thing being in my position, especially as a former respondent to the Ministry of Youth and Sports.這不是一項容易的事情都是在我的立場，尤其是作為被告的前部青年和體育。

At the end, I just have to move on because they weren't really interested about real development.最後，我必須繼續前進，因為他們沒有真正的興趣真正的發展。 Its all about the $$$… Look at how they churn their membership annually with all those promotions and stuff, YET the public still don't get their 'catch'… that very very small and microscopic statements that they overlook while signing up their membership and regretting for not understanding them earlier.它的所有關於$ $ $ ...看看他們是如何流失，每年其成員與所有這些促銷活動和材料，但市民仍然沒有得到他們的'捕捉'...是非常非常小的和微觀的發言，他們忽略的時候簽訂的遺憾的成員，他們不明白剛才。

(In a response to MatSalleh) （在響應MatSalleh）

Well you have to make a choice.那麼你必須作出選擇。 Either you go to a gym that has more gays and ****edup expats such as one that you'd mentioned… or you go to a gym where you meet those people who are really into fitness , health and bodybuilding.要么你去健身房具有更多同性戀和**** edup英國經理人之一，如你所說...或者你去健身房，你滿足這些人誰真正把健身，健康和健身。 The gym that I go to has quite a number of people who are seriously paying for what is necessary, and in an orderly fashion.健身房，我去了不少人誰嚴重支付什麼是必要的，有序。 I've managed to work things out with the gym, financially, and I would say that you should go around and checkout the other gym if you're not satisfied with your current one.我已經成功地完成這件事情與健身房，財政，我會說你應該去走一走，結算的其他健身房如果你不滿意你目前的1。

To be honest, a gym for me is my sanctuary being a bodybuilder.老實說，一個健身房對我來說是我的庇護所是一個健美。 The gym itself plays a big role for me.健身房本身起著很大的作用我。 The person whom I talked to, the friends who gave me the inspirations, the staff who cheered me up by exchanging infos in a conversation… all these are important for me so I know that I'd chosen the right place to workout myself.的人與我交談過的，誰的朋友給我的靈感，工作人員誰我振作了起來，交換新聞電台的談話...所有這些對我來說很重要，所以我知道，我選擇了正確的地方鍛煉自己。 So, make your choice right, and choose wisely!因此，使您的選擇權，和明智的選擇！ :) ：）

Hi Vertigo7, which gym you go to?您好Vertigo7，其中你去健身房？

An talking about gays in Fitness First gym!!!一個在談論同性戀第一健身房健身！

I am straight !我直！ I go to Fitness First gym for workout.我去健身房健身的鍛煉第一。 Many gays there, off course we all know that.許多同志那裡，把我們當然都知道。 I'm not a homophobic but the way the look at me as though they want me to be their main meal.我不是同性戀，但這樣的看著我，好像他們希望我成為他們的主餐。 OOO dear .. OOO跟親愛的.. hey guys, I've nothing against you,but please respect me as I respect you.嗨，我不會對你，但請尊重我，我尊重你。 Please don't think that everybody is gay or expect everyone to be as gay as you are.請不要以為大家是同性戀或期望每個人都被你是同性戀。 Sometimes I assume these guys thing that the whole crowd in Fitness First is gay or they want others to be gays.有時候，我想這些傢伙的事，整個人群的健身首先是同性戀者，或者他們希望其他人同性戀者。 Does this make me a homophobic?這是否讓我一同性戀？ My neighbor in London is a gay couple, my wife and I visit them whenever we go back for holidays.我的鄰居在倫敦是一個同性戀夫婦，我和妻子探望他們什麼時候回去休假。 We are great friends and through them we make friends with other couples/singles.我們是很好的朋友，並通過他們，我們結交其他夫婦/單打。 The irony is, in Malaysia, the gay community is so shallow.具有諷刺意味的是，在馬來西亞，同性戀群體是如此膚淺。 Unliberated? Unliberated？ or just a Malaysian mentality?或只是一個馬來西亞的心態？ There was one time in the gym, a gay man made a pass at me.還有一次在健身房，同性戀男子一通我。 Felt, like I want to punch him in the nose, but, being a gentleman, I just said, I'm not a gay and walked off.感覺，就像我想打他的鼻子，但作為一個紳士，我只是說，我不是同性戀，離開。

You are right, I go to Fitness First in Maxis building for workouts after work.你說得對，我去健身第一，在Maxis的建設，訓練工作後。 80% of the male members there are gays and homos, even the customer service staff is a lady boy. 80％的男性有同性戀和候牟司，甚至客戶服務人員是一位女士的男孩。 He is disgusting, yells at members ig they don't follow his instructions.他是令人厭惡的，罵成員免疫球蛋白，他們不遵守他的指示。 Fuck that fagot!他媽的的柴捆！ How the hell Fitness First took him as a customer service staff ?如何地獄健身第一把他作為我們的客戶服務人員？ who does he thing he is?誰做他的事，他是？ when a white man ( Caucasian) walks in, he treats him like a king, but when a local walks in, this fagot treats him like shit..當一個白人（高加索）走進來，他對待他像個國王，但是當一個地方走，這一次是柴草狗屎一樣對待他.. “pilih bulu” ! “選擇產品布魯”！ and in Fitness First Maxis, white guys get better treatment then us locals, they even get a personal local !在Maxis的健身第一，白傢伙得到較好的待遇，然後我們當地人，他們甚至收到個人地方！ I tried asking for a personal locker, the management gave me million excuses.我試著問一個私人儲物櫃，管理給我萬藉口。

I remember the first time I punched a gay, and till today it has ever been an uncountable record of their teeth rotting away from their gum in their mouth.我記得我第一次毆打一同志，至今已經過不可數記錄其牙齒腐爛的牙齦遠離他們的嘴。 Sorry guys, don't get me wrongly.對不起傢伙，不要誤會我的錯。 I've changed my mind ever since someone whom I respect most, has manage to convinced me and told me the differences between a straight man and men like him.我已經改變主意自從人我最尊敬的，已設法說服了我，並告訴我之間的差異直人與男人都喜歡他。 Before I go further, I would like to share with you people about the replacement of my name.在我再進一步，我想與你們分享的人了解我的名字取代。 I firstly wrote a few comments and shared my experience with the name “Simon Paul” and come to think of that, I have to change my name to my nick because of some people who aren't “straight” enough, thinks that he can enjoy as he likes, when he… tried to peek at me while I was taking my shower.首先，我寫了一些評論和分享我的經驗名稱為“西蒙保羅”，並來思考，我不得不改變我的名字我的缺口，因為有些人誰沒有“直”的話，認為他可以他喜歡享受，當他...試圖偷看我，而我正在我的淋浴。 So what if I got something that you're interested in?所以，如果我得到的東西，你感興趣的？ Know this too… I got an iron fist as well.也知道這一點...我得到一個鐵拳也。 So don't start with me, unless you want to walk out the locker room with a face lookin like as if you'd just suffered from constipation.因此，不與我，除非你想走出更衣室的臉lookin就好像如果您剛剛遭受便秘。 LOL!大聲笑！

I once noticed that someone peeked at me when I was taking my shower after a great workout, and thank God that I still got my swimming trunks on!我曾經看到有人偷看我，當我正在我的淋浴後，一個偉大的鍛煉，並感謝上帝，我仍然有我的泳褲吧！ Geez-us!!!吉茲美！ My pride for doing my very best on that day just shatters away that whole night.我自豪，我做最好的，當天剛剛打破以外的整個晚上。 Anyway, you guys can address me as Simon Paul or even Vertigo7.無論如何，你們可以稱呼我為西蒙保羅甚至Vertigo7。 As for those of you that “bends” the other way round, I'm sorry that I got pretty offensive, particularly to those of you who think that you can brainwash me so you can satisfy your hunger.至於那些對你說：“彎曲”相反，我很抱歉，我得到漂亮的進攻，尤其是那些你認為誰可以洗腦我這樣您能滿足你的飢餓。

To the others, know this too… that I have a great godbrother who turns his life the other way round since his changes are totally genetic with unexplainable mystery.對於其他人，知道這件事...我有一個偉大的godbrother誰變成了他的命反過來，因為他的改革都完全無法解釋的遺傳之謎。 His sister is a tomboy, and he's a gay.他的妹妹是一個男孩子氣，他是一個同性戀。 Okay, so that makes sense.好了，這是很有意義的。

I've done bits of my research & studies about people like him.我做我的研究位與研究有關的人喜歡他。 It's pretty normal for the most of them as they are too, human.這是非常正常的，其中大部分，因為他們也是人。 Those which I believed that are normal, will take time to discover the person who they like.那些我認為是正常的，需要時間來發現自己喜歡的人誰。 So if Mr. A has found Mr. B and they do suit each other, then they would bring themselves to the next stage… dates, movies and such.因此，如果A先生發現B先生和他們互相配合，那麼他們將會使自己下一階段...日期，影片等。 They're no different than us straight men, except that they only have interest in men, rather than us straight men who are only into women.他們比我們沒有什麼不同異性戀男子，但他們只有在男性的興趣，而不是我們直接的男子只有誰把婦女。 So if you realize that there are gays around you, study them for a little while.因此，如果您發現有同性戀你身邊，學習他們一會兒。 You can tell if it's alright for you to communicate or not.如果你可以告訴這是正常的為您溝通與否。 Be nice and polite to them if they're just like any other men, or should I say women, because they're trying hard to communicate as humanly as possible.善待和有禮貌的他們，如果他們就像任何其他人，或者我應該說女性，因為他們力圖以不可思議的溝通成為可能。 But if you realize that he seems to put certain interest in you, tell him that you're a straight, and tell him that you're not interested to know further, except for only being friends.但是，如果你知道，他似乎把你的某些興趣，告訴他，你是一個直，並告訴他，你沒有興趣進一步了解，除了只被朋友。 Also, believe me when I say that these people can really motivate you if you're ever in doubts about living your life.此外，相信我，當我說，這些人真能激勵你，如果你永遠生活在懷疑你的生活。 They are so into much trouble to live up with their current lives, yet they survive well.他們是這樣到比較麻煩，辜負他們目前的生活，但他們生存良好。 Now what about us straight fellas?現在怎麼辦直小伙子們？ We drank, we smoked, due to stress over certain matters, lovely pet dies and you lost your appetite for days and such.我們喝酒，我們抽煙，由於對某些問題的壓力，可愛的寵物死亡和你失去食慾等幾天。 Oddly enough, they have the passions to move on with life, as compared to us, we always got lost somewhere.奇怪的是，他們提出的激情與生活，而給我們，我們總是在某個地方迷。

In addition, it's the same thing for the women, but I'm confused myself because I don't let emotions control me all the time.此外，它的情況也是一樣的婦女，但我很困惑，因為我不要讓情緒控制我所有的時間。 Men can think of a thing, one at a time, maybe two, but women can let their emotions drag their thoughts up to nine different things at the same time.男人可以想到的事情，一次一個，也許是兩，但婦女可以讓自己的情緒，他們的思想阻力多達9個不同的事情在同一時間。 So when you know that you made your woman angry, just comfort her and do what she wants.因此，當你知道你生氣了你的女人，只是安慰她，做自己想要的東西。 Oh gosh, how could I get carried away with a different topic?哦天哪，我怎麼能忘乎所以以不同的主題？ Anyway, lesbians are quite similar, except that most of them prefer to hide it well and yes, emotions do have feelings for men too.無論如何，女同志非常相似，只是其中最喜歡隱藏好，是的，情緒是有感情的男人了。 Knowing that they can't resist cute guys, they'll tend to go both ways.因為他們知道無法抗拒可愛的傢伙，他們就會傾向於是雙向的。 Although I'm against such nature that doesn't tick like how the clock ticks in one way, still, they're human, not aliens.雖然我對這種性質，並不像滴答滴答的時鐘如何以不同方式，他們仍是人，不是外國人。 Have some respect for them, but if that person continues to bother you, give them the look.有一些尊重他們，但如果這人繼續打擾你，給他們看。

An answer to MatSalleh's question, just scroll up and you know where I'm at :) MatSalleh的答案的問題，只是滾動起來，你知道我在：）

Gosh, I write a lot.天哪，我寫了很多東西。 Still, don't get me wrong.不過，不要誤會我的意思。 I'll be damn glad if I get to share my stories and entertain you guys at the same time… err yea, my meaning of 'entertain' is not what you think either.該死的我會很高興如果我能分享我的故事和娛樂你們在同一時間...犯錯是啊，我的意思是'招待'是不是你想的。 Even so, my post is a little too long this time.即便如此，我的職位是太多了這一次。 Sorry for that Mun, but I'm just a funny entertainer.遺憾的是門，但我只是一個有趣的藝人。 It helps to release my stress because I always build anger when I pumped my muscles from pounds to kilos.它有助於釋放我的壓力，因為我總是會建立憤怒，我抽我的肌肉磅公斤。 That the state of my mind… :)該國對我的腦海...：）

Any guys here doing the Terry Fox run ?任何球員在這裡做的泰瑞福克斯運行？ I am, have been since last year, also did the KL Marathon but will be missing the Singapore marathon next month.我已自去年以來，也沒有在吉隆坡馬拉松賽，但將錯過下月新加坡馬拉松。 I love running as much as workouts in the gym.我愛運行盡可能在健身房鍛煉。 I'm try to find out any gym workout programs that will develop my running capabilities.我嘗試找出任何健身房鍛煉程序，我將開發運行的能力。 Any one ?任何一個？

A very big thank you to you, Mun.一個非常非常感謝你，門。 I hope that someday we can work things out together and start a small event for all those who are interested in fitness and bodybuilding.我希望有一天我們能夠完成這件事情一起，開一個小事件，所有這些誰感興趣的健身和健美。 “A legacy starts from one who chose to lead, but history is written by many…” – Simon Paul Goh “一個從一開始遺留選擇誰領先，但歷史是寫的多...” -西蒙保羅吳作棟

I had to link you in this blog im compiling.我不得不鏈接，您在這個博客即時編譯。 All the problems all over into one blog.所有的問題都在為一個博客。 So far yours is the most extreme by far, they're bullies..到目前為止，你們是最極端到目前為止，他們欺負.. Useless ppl and we're at war with their bad service.無用PPL和我們處於戰爭與服務態度不好。

fitness first in the Philippines could be a nightmare to anyone committing to their awful marketing strategy.健身於菲律賓可能是惡夢的任何人觸犯他們的可怕的營銷戰略。 Many i know who are even promised to have their membership cancelled if they decide to quit.很多原因，我知道誰是更答應取消了其成員，如果他們決定退出。 instead they are being sued for discontinuing a contract made for more than a year just because they were pressured to give post dated checks and were afraid of any legal actions being taken by the MONEY FIRST gym.而他們被起訴中止合同作出了一年多就因為他們是被迫放棄期票檢查和害怕任何法律所採取的行動是金錢掛帥健身房。 It never should have been introduced in the Philippines where people live modest lives-the company train agents to promise future clients just to suck blood from their customers.它就不應該被引入菲律賓人生活在溫和的生活列車代理商，該公司未來的客戶承諾吸血只是從他們的客戶。

Hey..嘿.. thought I was the only one who had experience their fraudulent statements.以為我是唯一一個有經驗的誰欺詐陳述。 I advised people not to trust Fitness first Philippines anymore since it will only be you who will suffer for trusting them.我勸人們不要相信健身第一菲律賓因為它不再只是你誰將會遭受信任他們。

Here is my story with them:這是我與他們的故事：

I once decided to avail their service since they told me that i will only pay php 87 for their annual membership.有一次，我決定利用自己的服務，因為他們告訴我，我將PHP的87只支付其年度會費。 They even told me that they will give me 7 days to decide whether i will pursue my membership or not.他們甚至告訴我，他們可以給我7天內決定是否我會繼續我的會員或沒有。 they even asked me to present a credit card and told me that credit cards will just give them an assurance.他們甚至問我現在的信用卡，並告訴我，信用卡只是給他們一個保證。 They even told me and gave an assurance That they wont charged me on my credit card since i can pay unto their accounting or front desk (over – the – counter payment)… So, i gave them my credit card without thinking that they're telling a LIE already!!!他們甚至告訴我，給保證，他們慣於指控我在我的信用卡，因為我可以給祂的會計或前台（以上-的-櫃檯付款）...因此，我給他們我的信用卡沒有認為他們已經說謊！

So, after availing the membership, and thinking that they gave me 7 days to decide, i asked my friends about the background of fitness 1st but everything they have said was negative.因此，在援用的成員，並認為他們給了我7天內作出決定，我問我的朋友們的背景健身第一，但一切他們說的是否定的。 And so i decided to not pursue my membership but it turned out that they wont lallow me to cancel my membership.所以我決定不追求我的會員資格，但原來他們慣於lallow我取消我的會員資格。 don'ti have the right to cancel my memebrship???中看有權取消我的memebrship？？？ I am their customer!… and they gave me 7 days to decide.我是他們的客戶！...他們給了我7天內作出決定。 and the worst thing is… 7 days is not yet over but they they have already charged me on my credit card.而最糟糕的是... 7天還沒有結束，但他們他們已被控我對我的信用卡。 what the f#!k, ARE THEY INSANE????什麼是F＃！畝，他們瘋了嗎？？？？

So this is what i am telling you guys!!… DO NOT TRUST THEM!!!原來這就是我告訴你們！...不信任他們！ THEY DONT CARE ABOUT YOU!!!… THEY JUST WANT MONEY!!!!!他們不關心你的！...他們只是要錢!!!!! or else..否則.. it will only be you who will be so PATHETIC of falling unto their holes!也只是你誰是這麼可憐的下降施洞！