
‚¶‚½‚΂½ has ¶¬ ƒAƒg website ƒR[ƒ‹ƒhgumisgood.com. Its –} is Ý‚¯‚é ³’m –ñ ƒU —]‘ò of chewing Ž•Œs. ‰ž‚¶‚Ä ƒU ˜A’†, chewing Ž•Œs:
- „È Œû“à ‘Ì
- —Í“Y‚¦ — – •Ù—
- „È ”Z“x –” alertness
- Provides ˜c—Í •‚’¤
Lets’ ”qŒ© “ñ¢ —˜“¾. Wringley \o ™Î chewing ƒAƒg ŒÞ‚Â- \ ƒJƒƒŠ[ Ø‚ê of Ž•Œs is ƒAƒg —D—˜ replacement of ‘ì- ƒJƒƒŠ[ snacks. ƒCƒbƒg •½ŠŠ tried •t‚« ⼌¾ ƒU \o ‹¤‚É ƒAƒg •׊w. ƒU •׊w found ƒAƒEƒg ™Î chewing ê• —Í“Y‚¦ ŽE é_‰ì, ŽE Љ–] ‘΂µ‚Ä ‚¨‰ÙŽq –” ’ጸ snack .
•¹‚µ“á‚ç, –› Š·‹à ™Î ƒU ’T‹† used š`‚É 40 —l –” 20 “a•û — ƒU ŽÀŒ±. ƒU ¬Ñ îˆÓ have been –¢‚¾ à—@ ‹¤‚É –¢‚¾ •W–{. X‚É, –{ sŽg is Šî‹à by ƒU ˜A’† Ž©‘Ì ( ‚¶‚½‚΂½ ‰ÈŠw‰@ ), –” not by ”CˆÓ —]‚è Ž©Žå“I ŽO”Ô ˜A ’T‹† ˜A’†.
–› have ƒAƒg —F’B who has Ž•Œs chewing ‘Ä« ã ƒqƒ…[ƒ}ƒ“ƒGƒ“ƒWƒjƒAƒŠƒ“ƒO ã“h ˆê”Ñ. ƒqƒ…[ƒ}ƒ“ƒGƒ“ƒWƒjƒAƒŠƒ“ƒO told ƒ}ƒCƒNƒƒGƒŒƒNƒgƒƒjƒNƒX ™Î ƒU Ž•Œs not š`‚É —Í“Y‚¦ ãY—í his teeth, •¹‚µ –’ ’â—¯ him ‚æ‚è ”’ –¢‚¾ •ºâì H‚炤. –› –’ ƒmƒE of Ÿ‚ who ƒeƒCƒN chewing Ž•Œs ˜Ô ‘Ö‚í‚è ‘Î‚µ‚Ä ‘Þ‹ü Œû‚É.
–› used D‚Þ chewing Ž•Œs too, •¹‚µ –› got rid of ƒU ‘Ä« when –› wore braces when –› were \Žl. •½ŠŠ ã –³‚µ ƒU braces, “–¢ –› chew “socially”, š`‚É ” –› were \“ü ƒU Ž•Œs by —]l. –› dont’ ã¾ chewing Ž•Œs îˆÓ œá‘R ƒ}ƒCƒNƒƒGƒŒƒNƒgƒƒjƒNƒX ‚æ‚è Œû‚É. ‚»‚ÌŽÀ, –› ’¸‘Õ ƒnƒ“ƒOƒŠ[. —L‚蓾‚ׂ« ‰ä‚ª •¨‘Ì expects ‚µ H‚炤 when –› have –¢‚¾ ‘Á‰t ã chewing Ž•ê•. ‘´‚êŒÌ, ‘΂µ‚Ä – y•I – ƒIƒyƒŒ[ƒVƒ‡ƒ“ƒYƒŠƒT[ƒ` H‚炤 ‚µ ‚æ‚è ‘Þ‹ü, –› ”J‚ë¢ –؃mŽÀ ‚æ‚è having chewing Ž•Œs.
÷‚¶‹l‚߂邯, –› dont’ ‘S‚ ¢ into ƒU —¹Œ© of ‰Â•Ï – by having chewing Ž•Œs. Having ê• — Œû•t‚« îˆÓ not ’â—¯ ƒ}ƒCƒNƒƒGƒŒƒNƒgƒƒjƒNƒX ‚æ‚è Œû‚É Œã. ƒCƒbƒg is –¢‚¾‚É ƒU ”O—Í ™Î ŒÆ‘§ ƒU •Ï‚í‚è.
How –ñ –›, do –› chew Ž•Œs ˜È‚Þ yourself ‚æ‚è Œû‚É ƒWƒƒƒ“ƒNƒt[ƒh?
Did –› ‚±‚ñ‚È‚É –ðE? —\–ñŽÒ •t‚« MunFitnessBlog.com –{“ú ƒCƒbƒg is ‘ü.Scroll ‰H–Ñ —§‚¿‹Ž‚é ƒAƒg •t’. –› ‘S‚ Œ‡–R ”»‚é what –› ã¾.
”〈 –¢‚¾ –ðE ”@‚ "How Chewing Ž•Œs —Í“Y‚¦ — – y•I?":







































ƒ}ƒŠ[ /Oct 24, 2007 at 701: U••Ï’²
”–”–. –› ŽžÜ ’¸‘Õ ƒAƒg ƒ`ƒ‡ƒRƒŒ[ƒg Љ–] ‘OŒã ŽQ when im o‹Î. –› ƒmƒE Im’ not ‘S‚ ƒnƒ“ƒOƒŠ[ ( –› •½‚ç‚© had ƒAƒg ˜É snack), im •½‚ç‚© ˜c—Í. –› usually ƒ|ƒbƒv ˆê•Ð of Ž•Œs •´‚ç‚í‚· ƒ}ƒCƒNƒƒGƒŒƒNƒgƒƒjƒNƒX ––’·‚ áï‚É ¡–˜ –› ƒtƒH[ƒW –ñ ƒU Љ–].
Angie Tan /Oct 24, 2007 at 1004: U••Ï’²
Hmmmm.. –› chew Ž•Œs ã ˜d‚¢ –Æ‚ê‚é ŒÅ‚¢ “ “õ‚¢” •¹‚µ“á‚ç –› ƒmƒE ™Î üŽq ‰ä‚ª teeth is –¢‚¾ Œø‰Ê“I ‚æ‚è chewing Ž•Œs.
“eŠp, ƒCƒbƒg does —Í“Y‚¦ —R ƒCƒbƒg ’â—¯ –› ‚æ‚è Œû‚É/ ”’ –¢‚¾ •ºâì. •¹‚µ“á‚ç, ˜¹‚Á‚Ä ’†‹ó ‘OŒã ‰ä‚ª “üŒû, chewing Ž•Œs ^‚É gives ƒ}ƒCƒNƒƒGƒŒƒNƒgƒƒjƒNƒX flatulence. :-ƒGƒX
–^ •s‰Â •tŒ» of chewing Ž•Œs ê› –â‘è. ƒAƒG —F’B chewed too —]’ö ¡–˜ ƒqƒ…[ƒ}ƒ“ƒGƒ“ƒWƒjƒAƒŠƒ“ƒO found ™Î ƒqƒ…[ƒ}ƒ“ƒGƒ“ƒWƒjƒAƒŠƒ“ƒO had ƒAƒg hairline ƒŠƒX — his ê›. ƒCƒbƒg —R him ˆê”t áu’É….
Andy /Oct 24, 2007 at 1007: U••Ï’²
‚È‚ç‚Å‚Í ƒ}ƒCƒNƒƒGƒŒƒNƒgƒƒjƒNƒX, chewing ê• Žv‚µ‚¢ ŽYo –¢‚¾ unwanted •—î — ‰ä‚ª •. –ÁX chew –^ ƒ‘R‚½‚é •—î into ƒU •. At –– ƒU chewing, –› îˆÓ have ƒAƒg gassy •.. how?
chikanozboy /Oct 24, 2007 at 339: Χ΋
–^ “¯‘R âž‘Ì ‹¤‚É Andy. Gassy • ŽžÜ ã chewing ƒCƒbƒg.
sylvesteR /Oct 25, 2007 at 1251: U••Ï’²
ì‚莖, —L‚ç‚ñŒÀ‚è lies!!!! ƒCƒbƒg doesnt’ —Í“Y‚¦ — ƒ}ƒl[ƒW ŒäŽål –, •¹‚µ –c’£ ƒCƒbƒg instead by –c’£ ŒäŽål —~–]. ”Þ“™ •½‚ç‚© ‘O‹L ™Î i‚ß‚é their Œ»•¨, which ˜A’† îˆÓ ‚ ‚µ ™Î îˆÓ tarnish their —`–]?? “eŠp, –› •s¢o chew ê•, •½‚ç‚© too lazy ˆø‚ÁŠ|‚¯‚é ƒCƒbƒg ƒAƒEƒg ã ƒU šnD ŠŽc. •s‰ÂŽv‹c what îˆÓ happen ” u •s} ‰ Ž•ê•? Itll’ ’¸‘Õ Ž½H ‚Ë‚¦?
anomie101 /Oct 26, 2007 at 756: Χ΋
chewing Ž•Œs is Å‚ •@Ž‚¿‚È‚ç‚Ê •¨Œ. ‘´‚êŒÌ ”, ” “à—e ‚Ç‚ñ‚È‚É —]‘ò ƒCƒbƒg ‹X‚µ‚¢ ‰–… •t‚« ‚°‚Á‚»‚è, –› Ž©Ì ŽJ ‰ä‚ª —ì° ‘΂µ‚Ä ƒCƒbƒg. ”N‘ã.
Žå‰¹ /Jun ŽQ, 2008 at 306: U••Ï’²
•t‚¯‚é •½ŠŠ –¢‚¾ ‘Ì —]‘ò chew Ž•Œs ‹¤‚É “÷Œj flavor, —Í“Y‚¦ —}‚¦‚é ŒŒ“œ •½•½.
Hayley, \“ñ /Sep ˆë, 2008 at 948: ŒßŒã
–› chew ƒCƒbƒg ”J‚ë ‚æ‚è Œû‚É ( ‹¤‚É paracetamol ‘΂µ‚Ä ƒU é_‰ì áu’É) when –› ‹X‚µ‚¢. not •½‚ç‚© snacks, •¹‚µ ƒCƒbƒg •› ‘΂µ‚Ä ŸÓ‘R‚½‚é ˜d‚¢ ŽžÜ. ƒCƒbƒg ì‹Æê.