http://munfitnessblog.com/how-many-steps-you-should-walk-a-day-to-stay-healthy/ Be Strong. Be Fit. Sat, 21 Nov 2009 07:35:35 -0800 http://wordpress.org/?v=2.8.6 hourly 1 http://munfitnessblog.com/how-many-steps-you-should-walk-a-day-to-stay-healthy/#comment-9683 Tom Parker Sun, 29 Mar 2009 11:09:14 +0000 http://munfitnessblog.com/?p=284#comment-9683 Hey Mun. I've never been a huge fan of walking but I always make sure to park my car about 10 minutes away from my workplace in the morning so I can get a short walk in before I start work and when I finish. However, I do practice other forms of cardio so I'm not that worried about not getting 12,000 steps in per day. Hey Mun. I’ve never been a huge fan of walking but I always make sure to park my car about 10 minutes away from my workplace in the morning so I can get a short walk in before I start work and when I finish. However, I do practice other forms of cardio so I’m not that worried about not getting 12,000 steps in per day.

]]> http://munfitnessblog.com/how-many-steps-you-should-walk-a-day-to-stay-healthy/#comment-9654 hi Sat, 21 Mar 2009 21:58:38 +0000 http://munfitnessblog.com/?p=284#comment-9654 Um come on man, as people get older, they tire more easily. Day to day life makes you just want to relax. You answered the ? right there, metabolism slows down but generally life does not along with it. Thats why people exercise less. Um come on man, as people get older, they tire more easily. Day to day life makes you just want to relax. You answered the ? right there, metabolism slows down but generally life does not along with it. Thats why people exercise less.

]]> http://munfitnessblog.com/how-many-steps-you-should-walk-a-day-to-stay-healthy/#comment-9638 jack Wed, 18 Mar 2009 00:54:19 +0000 http://munfitnessblog.com/?p=284#comment-9638 I do not like walk very much, but my wife did, so I have to go walking with my wife. It is not bad. I do not like walk very much, but my wife did, so I have to go walking with my wife. It is not bad.

]]>