http://munfitnessblog.com/how-to-beat-exercise-boredom-with-5-practical-tips/ Be Strong. Be Fit. Sat, 20 Mar 2010 20:43:29 -0700 http://wordpress.org/?v=2.9.2 hourly 1 http://munfitnessblog.com/how-to-beat-exercise-boredom-with-5-practical-tips/#comment-16048 Kay Mon, 09 Nov 2009 12:49:45 +0000 http://munfitnessblog.com/?p=517#comment-16048 Maybe a good music will helps u or motivates u to exercise more n more...plus some sexual opposition motivation! lol!! Maybe a good music will helps u or motivates u to exercise more n more…plus some sexual opposition motivation! lol!!

]]> http://munfitnessblog.com/how-to-beat-exercise-boredom-with-5-practical-tips/#comment-15831 Tomasz Fri, 06 Nov 2009 01:39:04 +0000 http://munfitnessblog.com/?p=517#comment-15831 I like this compete with your buddy tip. I had always better results when I was exerciing with my friends. My tip to beat boredom on the gym is to try to beat my personal records as often as possible. Also I try to do more intuitive training, which I always try to adjust to my mood. If I am in "fighting mode" then I use big weights and work out really hard. When I feel depressed by somenthing I do some light training and chat a lot with other gym members. Nice post, thanks for sharing! I like this compete with your buddy tip. I had always better results when I was exerciing with my friends. My tip to beat boredom on the gym is to try to beat my personal records as often as possible. Also I try to do more intuitive training, which I always try to adjust to my mood. If I am in “fighting mode” then I use big weights and work out really hard. When I feel depressed by somenthing I do some light training and chat a lot with other gym members. Nice post, thanks for sharing!

]]> http://munfitnessblog.com/how-to-beat-exercise-boredom-with-5-practical-tips/#comment-15760 beng Thu, 05 Nov 2009 07:35:59 +0000 http://munfitnessblog.com/?p=517#comment-15760 i shall try to vary my routine using yr tips. getting to b a drudge going to the gym. i have stopped n instead swim in the gym pool util i drop exhausted i shall try to vary my routine using yr tips. getting to b a drudge going to the gym. i have stopped n instead swim in the gym pool util i drop exhausted

]]> http://munfitnessblog.com/how-to-beat-exercise-boredom-with-5-practical-tips/#comment-15634 Lindsey Tue, 03 Nov 2009 23:47:02 +0000 http://munfitnessblog.com/?p=517#comment-15634 Another way to help with motivation and spice things up is to train for a fitness event like a triathlon, 5k, 10K or even a marathon. Having a goal in mind can really keep you motivated and make your workouts more fun. Another way to help with motivation and spice things up is to train for a fitness event like a triathlon, 5k, 10K or even a marathon. Having a goal in mind can really keep you motivated and make your workouts more fun.

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