Comments on: How To Build 300 Warrior’s Body with Gym Workout? http://munfitnessblog.com/how-to-build-300-warriors-body-with-gym-workout/ Be Strong. Be Fit. Sat, 21 Nov 2009 07:35:35 -0800 http://wordpress.org/?v=2.8.6 hourly 1 By: Cam http://munfitnessblog.com/how-to-build-300-warriors-body-with-gym-workout/#comment-16533 Cam Sun, 15 Nov 2009 10:23:15 +0000 http://munfitnessblog.com/how-to-build-300-warriors-body-with-gym-workout/#comment-16533 I hate crossfit, looking from a kinesiological stand point it looks way better then it really is. time you hit your late 20's early 30's you'll be visiting your near by physical therapist!!!! go pick up a exercise physiology book if you want to learn what works!!!!!!! I hate crossfit, looking from a kinesiological stand point it looks way better then it really is. time you hit your late 20’s early 30’s you’ll be visiting your near by physical therapist!!!! go pick up a exercise physiology book if you want to learn what works!!!!!!!

]]> By: lucas http://munfitnessblog.com/how-to-build-300-warriors-body-with-gym-workout/#comment-13101 lucas Fri, 14 Aug 2009 22:57:52 +0000 http://munfitnessblog.com/how-to-build-300-warriors-body-with-gym-workout/#comment-13101 The "300" workout is based off of a fitness program called Crossfit. Its a pretty cool concept. I've been training traditionally (strength split with cardio separate,) for the last 5 years and just decided to make the switch to Crossfit. You can head over to the website to find everything (including diet) laid out for you. It seems like a pretty logical and revolutionary training regimen. If you are interested in getting in awesome shape (all around shape [the website will explain more]) give it a look. The “300″ workout is based off of a fitness program called Crossfit. Its a pretty cool concept. I’ve been training traditionally (strength split with cardio separate,) for the last 5 years and just decided to make the switch to Crossfit. You can head over to the website to find everything (including diet) laid out for you. It seems like a pretty logical and revolutionary training regimen. If you are interested in getting in awesome shape (all around shape [the website will explain more]) give it a look.

]]> By: Spartans-Heart http://munfitnessblog.com/how-to-build-300-warriors-body-with-gym-workout/#comment-10321 Spartans-Heart Sun, 31 May 2009 00:40:41 +0000 http://munfitnessblog.com/how-to-build-300-warriors-body-with-gym-workout/#comment-10321 You want to get a body like that, just join the Marine Core. That's what I did. I'm only a nineteen year old dude and I look just as good. You might be a little skinny after basic, but who's to say that you can't find time to hit the gym and bulk up. Plus you will develope displine and begin to love pain and exercise. You only get one shot in this life, you might as well give it your all. Only then will you know what it truly feels like to be alive. You want to get a body like that, just join the Marine Core. That’s what I did. I’m only a nineteen year old dude and I look just as good. You might be a little skinny after basic, but who’s to say that you can’t find time to hit the gym and bulk up. Plus you will develope displine and begin to love pain and exercise. You only get one shot in this life, you might as well give it your all. Only then will you know what it truly feels like to be alive.

]]> By: Robert Troch http://munfitnessblog.com/how-to-build-300-warriors-body-with-gym-workout/#comment-10191 Robert Troch Mon, 11 May 2009 17:53:24 +0000 http://munfitnessblog.com/how-to-build-300-warriors-body-with-gym-workout/#comment-10191 While this kind of workout is a great test it should not be confused with doing it as a regular workout. Training is cumulative and the accumulation of many workouts will allow a person to eventually do this kind of "benchmark" session. I would also question something like 50 deadlifts in the middle of that kind of workout. Not saying there aren't people who could accomplish it, because I know that wise, progressive training COULD make it possible. Just saying that there are some people who for whatever reason (biomechanical differences), old injuries, poor conditioning etc) probably shouldn't and instead should substitute another exercise. Maybe deck squats? Anyway, compound, full body exercises are the best anyone can do. Time efficient, results oriented and just plain, flat out strength, stamina, flexibility and cardio makers! While this kind of workout is a great test it should not be confused with doing it as a regular workout. Training is cumulative and the accumulation of many workouts will allow a person to eventually do this kind of “benchmark” session.

I would also question something like 50 deadlifts in the middle of that kind of workout. Not saying there aren’t people who could accomplish it, because I know that wise, progressive training COULD make it possible. Just saying that there are some people who for whatever reason (biomechanical differences), old injuries, poor conditioning etc) probably shouldn’t and instead should substitute another exercise. Maybe deck squats? Anyway, compound, full body exercises are the best anyone can do. Time efficient, results oriented and just plain, flat out strength, stamina, flexibility and cardio makers!

]]> By: ASD http://munfitnessblog.com/how-to-build-300-warriors-body-with-gym-workout/#comment-9651 ASD Sat, 21 Mar 2009 06:26:20 +0000 http://munfitnessblog.com/how-to-build-300-warriors-body-with-gym-workout/#comment-9651 Why they are half naked ?Why they are not like Roman Warriors ? Why they are half naked ?Why they are not like Roman Warriors ?

]]> By: otm http://munfitnessblog.com/how-to-build-300-warriors-body-with-gym-workout/#comment-9588 otm Thu, 05 Mar 2009 15:59:26 +0000 http://munfitnessblog.com/how-to-build-300-warriors-body-with-gym-workout/#comment-9588 Compound exercise with freeweights baby. Everything else is bullsh$t. (the internet makes me opinionated for some reason.) All these fancy gyms are such a joke. Go home and deadlift something heavy once or twice a week. Play some fun sports to get your heart rate up. Voila. Gyms are such a joke for the average person. While a real bodybuilder might need all that equipment, a normal person only needs a few compound exercises. Nothing's more ridiculous than watching some out of shape old lady spending a half hour isolating her biceps on a big fancy machine. You could not pick a better way to make someone hate exercise than this. Compound exercise with freeweights baby. Everything else is bullsh$t. (the internet makes me opinionated for some reason.) All these fancy gyms are such a joke. Go home and deadlift something heavy once or twice a week. Play some fun sports to get your heart rate up.
Voila.
Gyms are such a joke for the average person. While a real bodybuilder might need all that equipment, a normal person only needs a few compound exercises.
Nothing’s more ridiculous than watching some out of shape old lady spending a half hour isolating her biceps on a big fancy machine. You could not pick a better way to make someone hate exercise than this.

]]> By: rio http://munfitnessblog.com/how-to-build-300-warriors-body-with-gym-workout/#comment-9470 rio Thu, 12 Feb 2009 12:48:38 +0000 http://munfitnessblog.com/how-to-build-300-warriors-body-with-gym-workout/#comment-9470 Cool movie, always wondered if the bodies were hard or handed? Cool movie, always wondered if the bodies were hard or handed?

]]> By: rick http://munfitnessblog.com/how-to-build-300-warriors-body-with-gym-workout/#comment-7370 rick Wed, 12 Nov 2008 22:04:12 +0000 http://munfitnessblog.com/how-to-build-300-warriors-body-with-gym-workout/#comment-7370 although they worked hard and got in good shape alote of there body defanation is with the help of computer and visual effects. although they worked hard and got in good shape alote of there body defanation is with the help of computer and visual effects.

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