如何建立身体喜欢Michelle赖安，神奇女人？

Nice pics!

Just a correction on the “And taking on the bad guy” heading.
The person she is fighting against is her partner during a sparring session.

I know because I’ve watched Bionic Woman on TV.

Mun: Thanks, man.

Are you sure this show had high ratings…? because I’ve been told by many people where i work at that this show was canceled

I know she’s the new flavor the season, but I dig Jessica Biel and Jennifer Gardner’s body much more.

Have you seen Jessica Biel’s body in I Now Pronounce You Chuck and Larry? Mon dieu.

And Jennifer Gardner’s abs in Daredevil?

Hi aw, yeap. Jessica Biel and Jennifer Gardner are hot. In fact, I am preparing a write-up on Jennifer Gardner for next month post.

is the one handed chin up for real? no form of assistant? i’ve seen some of my friends do it…

Great inspiration - shows anyone that if Michelle can do it so can they. It just take determination and desire. The most important thing is just to take action - JUST DO IT! whatever it is.

Mun: that would be cool!

LogicYuan: one-hand pull-up is possible, but no way to do it with your shoulders totally horizontally like in the photo above. The shoulder of the hand that’s not hanging from the bar will definitely be lower. That said, I’ve seen this free-climb mountain climber on TV do 2 finger pull-ups!

Yessh!!

Another woman to motivate me to get more fit!! If only I had bionic knees…. ;-)

i’ve got a crush on her, i wish i was her trainer on that pic