After lifting heavy weights, some people like to walk with armpits open wide, 6 to 12 inches on both sides, like having difficulty to close them. It is like they are holding huge invisible basketballs under armpits. 起重重物後，有些人喜歡走路，腋下敞開，6至12英寸兩邊，像遇到了困難，關閉它們。它就像他們持有巨大的無形籃球腋窩下。 I initially called it “Invisible Basketball Under Armpit Syndrome”.我最初稱之為“看不見的籃球在腋下綜合症”。 But, later, someone told me that it is called Imaginary Lat Syndrome (ILS) or Exaggerated Lat Syndrome (ELS).但是，後來有人告訴我，它被稱為虛緯度綜合症（ILS）或誇大北緯綜合症（長絨棉）。 This hallucination to open arms like that explains why the name is Imaginary Lat Syndrome.這幻覺打開武器這樣解釋為什麼名稱是虛構的緯度綜合徵。 Lats (latissimus) is one of our muscle groups at the back.拉特（闊）是香港主要肌肉群在後面。
Yes, sometimes, when we work our back muscles hard enough, we tend to do that.是的，有時，當我們努力工作的背部肌肉的話，我們傾向於這樣做。 But, come on, it is not necessary to open that smelly armpit so wide and don't have to do it every minute.但是，來吧，這是沒有必要打開臭腋窩如此廣泛，並且沒有做它每分鐘。 In fact, no excuse to do it right after every workout, be the exercise involves only legs, biceps, calves or other muscles.事實上，沒有理由這樣做的權利後，每鍛煉，是行使只涉及腿，二頭肌，小腿或其他肌肉。
Why People Have ILS 為什麼人們的ILS
I have not done any scientific study, but here is my list of possible causes of ILS:我沒有做任何科學的研究，但在這裡是導演的ILS的可能原因：
- Wants Attention? I have seen the worst case which a fellow open his arms wide with his imaginary lats, then walked slowly around the gym while attempting to make eye contact with everyone. 要注意的呢？我看到了最嚴重的案例，一打開他的雙臂同胞與他想像拉特，然後慢慢地走到附近的健身房，而試圖使每個人的眼睛接觸。 To enhance the effect, this person will usually stick his chest out as if he has a huge chest too.為了加強效果，此人通常會堅持他的胸部，好像他有一個巨大的胸部了。 He normally comes with weight lifting gloves and weight lifting belt.他通常帶有舉重手套，舉重腰帶。
- Want To Be Ronnie Coleman? Ronnie Coleman is eight-time Mr. Olympia title winner. 想要成為羅尼科爾曼？羅尼科爾曼是8次奧林匹亞先生稱號獲得者。 In real life, when Ronnie relaxes his lats, he can actually bring his arms down to his side.在現實生活中，當他拉特羅尼放鬆，他其實可以把他的手臂到他身邊。 It is only on the stage the bodybuilders will open arms wide to impress the judges and audience.只有在舞台上的健美運動員將張開雙臂廣泛，法官和觀眾留下深刻的印象。
- Looking for Mate? I believe that this posture is used primarily as a form of signal to attract or impress females. 尋找伴侶呢？我相信，這種姿態是主要用作形式的信號，以吸引或打動女性。 May be these fellows show it as a defense or dominance posture to appear larger to a threat or to intimidate rival males so that they can get the mates they want.可能是這些傢伙表明它是一個防禦或顯性的姿態出現，以一個更大的威脅或恐嚇對手男性，使他們能得到他們想要的伴侶。 But, as of why on earth they have to do it in gym, I have no idea.但是，正如地球上的原因，他們必須這樣做，在健身房，我不知道。
Funniest Moment with ILS 最有趣的時刻與ILS
One of the funniest experience in gym was these conversations I overheard at my gym some time ago.其中一個最有趣的經驗，這些談話是在健身房我聽到我的健身房前一段時間。
Every now and then, sales person will bring potential customers to walk around the gym to show them the facilities.時不時地，銷售人員將帶來的潛在客戶能夠走動健身房向他們展示的設施。
In a beautiful afternoon, a mid thirties woman came to the free weight area with her small little pretty daughter.在一個美麗的下午，一個 30多歲的女人中來自由重量方面與她的小女兒小漂亮。 At that point of time, a man, without any huge lats, was walking around there too.在這一點時間，一個人，沒有任何大拉特，是走在那裡了。 He opened his arms wide enough to get the attention of the mother and the daughter.他張開了雙臂，以獲得足夠的重視母親和女兒。
He took the dumbbells. 他拿起啞鈴。 Walked in front of them. 走在他們前面。 Then, without lifting the weights, he put the dumbbells back to the rack. 然後，沒有解除的重量，他把啞鈴回機架。 Never in a second he has closed his arms while he doing so. He walked past the mother and the daughter again. 第二，他從來沒有在一個已經關閉他的手臂，而他這樣做。他走過去的母親和女兒了。
The little girl then asked, “ Mama, why this uncle has to walk with armpit open wide wide?小女孩接著問：“ 媽媽，為什麼這個叔叔走與腋窩大開大？ Is he sick? ” 是他病了 ？“
When I heard this and I saw how embarrassed this muscle man-wanna-be was.當我聽到這一點，我看到這種尷尬肌肉人為 wanna準了。 He quickly closed his armpits and walked away pretending nothing happened.他迅速關閉了他的腋下和走開假裝什麼都沒有發生。
And I had to run out…run out to laugh as loud as I could.而我已經用盡 ...跑出去大聲笑，因為我可以。 WTF.跆拳道。
How To Discourage ILS in Your Gym 如何勸阻的ILS在您的健身房
One of the best ways to discourage this ILS is to avoid eye contact at all costs with people like these. Remember, they want you to acknowledge them and if you do, they will do it more often and look for you every time they go to the gym.一個最好的方式，以阻止這個混是要避免接觸眼睛不惜一切代價，與人喜歡這些。記住，他們希望你承認他們，如果你做什麼，他們會更加頻繁，尋找你每次去健身房。
For those who have been having ILS for some time, it is time to rest your arms casually.對於那些誰一直有混了一段時間，現在是時候休息雙臂隨便。 It won't hurt yet it makes you behave like a normal person.但它不會傷害它使你像一個正常的人。
What do you think about ILS? 你怎麼想混？
Category: 分類： Funny Fitness Experience 滑稽的健身經驗 
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Scroll down to leave a comment.向下滾動到發表評論。 I really want to know what you think.我很想知道你的想法。
Found what you were looking for?找到您要尋找的？ If not, try searching for it below.如果沒有，請嘗試搜尋在下面。
Angie Tan 安吉談 // / / Nov 15, 2007 at 7:43 AM 2007年11月15日在上午07時43分
Hahaahah!!!! Hahaahah！！ Good one!好！
I don't notice such stuff 'coz I can't stand some of those bodybuilders because they're soooo vain.我沒有注意到這樣的東西'表兄弟姐妹我不能忍受其中的一些健美運動員，因為他們 soooo白費。 :-P ：- P的
Anyway, even if I did see it, I'll probably think if this guy is in pain or what?無論如何，即使我沒有看到它，我可能會想，如果這個傢伙是痛苦還是什麼？
Elvina // 埃爾維納 / / Nov 15, 2007 at 9:48 AM 2007年11月15日在上午09時48
Thank goodness the kid commented that… I never like to go to the free weights area in my gym cos i wanna avoid these type of people.謝天謝地的孩子評論說 ...我從來沒有喜歡去自由重量區 COS的我想我的體操，以避免這些類型的人。 Moreover, if a woman ever walk to tat area, all the men will be looking at you and giving you the impression that we dun belong there.此外，如果一個女人永遠達步行區，所有的男人會看著你，給你的印象是我們敦屬於那裡。 To me, they are a bunch of show-offs!對我來說，他們是一群勇於表現的！ We women nowadays dun go for muscular men entirely ..我們婦女現在逼債去肌肉男子完全.. To me, the intelligence of the man is more interesting … LoL對我來說，情報的人更有意思...大聲笑
kirksman kirksman // / / Nov 15, 2007 at 3:35 PM 2007年11月15日下午3:35
i'm beginning to love reading your blog我開始喜歡閱讀你的博客
some good stuff here.一些好東西在這裡。 this is one of the problems, many OLD men have.這是一個的問題，許多老男人。 it's not the younger generation that have this issue IMHO.這不是年輕的一代，有這個問題恕我直言。
just because they've trained for years, (and still look about the same), they just find that it's totally necessary to do such a stupid action.僅僅因為他們已經訓練了多年，（現在仍然看差不多），他們只是覺得它是完全必要做這樣一個愚蠢的行為。 And they will tell me that it's not good to carry heavy, must carry light do more reps.他們會告訴我，這不是好攜帶沉重的，必須進行光做更多的銷售代表。 Honestly, how do you tell these buffons that you don't want their “help”?老實說，你怎麼告訴這些 buffons你不希望他們的“幫助”？
Vertigo7 // Vertigo7 / / Nov 16, 2007 at 8:57 PM 07年11月16日在下午8時57分
OMG, I admit that I have this errr, this ummm, should I call it syndrome? 03，我承認我有這個 errr，這 UEFA市場，要我把它稱為綜合徵？ I don't think it's a syndrome, but it sure makes me feel good about myself.我不認為這是一個綜合症，但它肯定讓我自己感覺良好。 That happens when I'm flexing my lats in the mirror.這發生在我炫耀我的拉特在鏡子。 Hahahahaha, those of you with smaller lats, work it our first yea ;) Hahahahaha，那些規模較小拉特你，工作是我們的第一次耶;）
P/S: Well I don't think it's only my lats, but my thighs too ;)的P / S：嗯，我不認為這只是我的拉特，但我的大腿太;）
sylvesteR 西爾維斯特 // / / Nov 17, 2007 at 3:05 AM 2007年11月17日在上午03時05分
They just wanted to spread their manly odour, hoping that you will recognise their presence when you get in contact with the stench!!他們只是想推廣自己的男子漢氣味，希望你將認識到他們的存在當你在接觸的惡臭！
Vertigo7 // Vertigo7 / / Nov 19, 2007 at 11:43 AM 2007年11月19日在上午11點43分
Hahaha that's so hilarious, sylvesteR ;)哈哈哈這是如此熱鬧，西爾維斯特;）
Vertigo // 眩暈 / / Mar 23, 2009 at 10:15 AM 2009年3月23日上午10:15
This whole post is a load of bull!這是整個後負荷的牛市！
There is nothing wrong with “walking tall, with chest out and arms wider than it should be.”沒有什麼不妥“走身材高大，胸部和手臂進行更廣泛的比它應該是。”
There is a term for that.有一個長遠的。 It's called having “good posture.”它被稱為具有“良好態勢。”
Walking with chest in and shoulders forward is considered normal?散步的胸部和肩部著被認為是正常的嗎？
This is a whole load of bull that you made up.這是整個牛市，你負載組成。
Nick // 尼克 / / May 3, 2009 at 5:40 PM 2009年5月3日在下午5時40
I agree 100%.我同意100％。 I go to the gym and I see several peope do this.我去健身房，我看到幾個 peope做到這一點。 One in particular is a 20 year old(early 20's) he has to weigh a measley 175 or so.尤其是一個 20歲（20月初）的他要的重量是measley 175左右。 He is always flexing in the mirror trying to spread his non existent lats.他總是彎曲的鏡子試圖傳播他不存在拉特。 HE then proceds to tell the bigger guys at the gym how to do a “most muscular” pose and “lat spread”然後，他proceds大傢伙告訴在健身房如何做一個“最強硬”姿態“緯度傳播”
I have heard them laugh behind his back.我聽到他們在背後笑。 When he walks around his arms are probably spread around 6 inches or so and he is always looking in the mirror to see who is looking.當他走了他的手臂可能擴散到6英寸左右，他總是看著鏡子，看看誰正在尋找。 He tried to give me advice on how to do squats once…even though I have good development and seperation on my legs.他試圖給我意見如何做下蹲一次...即使我有很好的發展和分離對我的腿。 I just simply said “does it look like I need your help and pointed to my flexed leg.我只是簡單地說：“它看起來像我需要你的幫助，並指出我的腿彎曲。 He left in embarassment.他離開的尷尬。 I still see him and he doesnt even look my way.我還看到他和老闆可是連看我的方式。 I would say the best way to deal with these people is to call them out.我會說，最好的辦法來處理這些人是調用出來。
kira // 基拉 / / Oct 31, 2009 at 12:41 PM 2009年10月31日在下午12時41分
Honestly this thing is funny :) is also called hokuto no ken syndrome, due the posture that almost all the characters of that manga were showing :P老實說這個東西很有趣：）又稱為北斗沒有縣綜合症，由於姿態，幾乎所有的字符顯示該漫畫是：對
seriously; i am a big guy, and i lift a decent amount of weights, and i can understand the pleasure of looking at your muscle and see them nice and full of blood after an exercise; but it doesn't even cross my mind to go around the gym in that pose, nor to pass around girls or even boys; just because i smell horribly when i sweat and do my exercise LOL認真，我是一個大傢伙，我一個體面的數額電梯的重量，我可以理解的快樂，去看看你看到他們漂亮的肌肉和血液，全面行使後，但它甚至沒有過我的頭腦繞過在健身房構成，也不是通過周圍的女孩甚至男孩;只是因為我聞到可怕的，當我做我的汗水和行使大聲笑
I am married, and thank god i go to the gym just when no one is around because i like to be in good health and can't care less of one muscle defined more than the other, or to have a 6pack; and the nice silence of the almost empty gym is great to focus and concentrate on your exercises without smelly people walking around in strange poses, or talking about how much they are well defined ^_^我結婚了，感謝上帝，我去健身房就在附近沒有一個人因為我喜歡身體健康，可以不在乎定義的一個肌肉比對方多，或有一個 6pack;和尼斯沉默了幾乎空無一人健身房是偉大的集中和集中練功，你無臭人們走動的周圍奇怪的姿勢，或談論他們有多少定義 ^ _ ^
Anyway at any time you find the funny guy with some complex,that goes to the gym and start to think that just because you lift weights you can compete with Ronnie :) the best is to ignore them; or if they do the smartass around you simply invite them to do a short weight competition, to see who makes more reps without stopping with small weights and let them explode after a bit ;) this works almost all the times ;)無論如何在任何時間找到了一些有趣的傢伙複雜，去健身房，開始以為只是因為你舉重您能與羅尼：）最好是不理會他們，或者如果他們在你周圍的smartass只是請他們做一個簡短的重量競爭，看看誰使更多的銷售代表小重量不停車，讓他們爆炸後位;）這個工程幾乎所有的時間;）
this blog is funny dude :P keep up the good work!這個博客是滑稽花花公子：對保持良好的工作！
sickofdbs // sickofdbs / / Nov 5, 2009 at 8:25 PM 2009年11月5日在下午8點25分
haha i agree with this 100%.哈哈我同意這個 100％。 i have a couple friends with this devastating disorder and to treat it, i just poke them with my buck knife right in their lat, just hard enough to “pop” that ils.我有一對夫婦的朋友這個毀滅性的混亂和對待它，我只是用我捅他們有權在他們的巴克刀緯度，剛剛夠難的“流行”的離子液體。 everyone do their part to prevent this from turning into an epidemic, soon there isnt going to be any space to move in this world because of all the “huge” lats.每個人都盡自己的一部分，以防止這成為一種流行病，不久將會有心不是任何空間移動，因為在這個世界上所有的“巨大”拉特。
*powerlift or go home* *力神或回家*